Carl's Jr. Ranch Crispy Chicken Sandwich Reduced-Fat
By Todd Wilbur
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The 1980s were the beginning of tough times for one of the world's largest burger chains. Carl Karcher had built the little hotdog cart he purchased for $311 in 1941 into a successful West Coast hamburger chain 600 units strong, but his luck was about to change. Carl took his company public, then opened several Carl's Jr. restaurants in Texas. The bottom line for the Texas stores fell way below expectations, and the stock began to skid. In 1988 Carl was charged with insider trading for selling stock just before its price fell, and he paid almost $1 million in fines. When poor Southern California real estate investments left him millions of dollars in debt, Carl was desperate to find a way out of the hole. He proposed to the board of directors that Carl's Jr. should sell Mexican food. The board voted to fire Carl instead, and the man with the vision was ousted from the very company he had founded.
For this reduced-fat clone of an excellent chicken sandwich, we'll make the ranch dressing from scratch with fat-free ingredients. Then we'll use a special Top Secret Recipes baking technique cooked up in the underground test kitchen that eliminates much of the fat we can't avoid when frying.
Nutrition Facts
Serving size–1 sandwich
Total Servings–4
Calories–580 (Original–620)
Fat–11g (Original–29g)
Source: Low-Fat Top Secret Recipes by Todd Wilbur.
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Fat-Free Ranch Dressing
- 1/3 cup fat-free mayonnaise
- 2 tablespoons fat-free sour cream
- 1 tablespoon reduced-fat buttermilk
- 1½ teaspoons white vinegar
- 1 teaspoon lemon
- 1/8 teaspoon salt
- 1/8 teaspoon dried parsley
- 1/8 teaspoon onion powder
- Pinch dried dillweed
- Pinch garlic
- Pinch ground black pepper
- 1/2 teaspoon unflavored gelatin
- 2 teaspoons hot water
Sandwich
- 1/4 cup egg substitute
- 1 cup water
- 1 cup all-purpose flour
- 2 1/2 teaspoons salt
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1/8 teaspoon garlic powder
- 2 skinless chicken breast fillets
- Vegetable oil cooking spray
- 4 sesame seed hamburger buns
- 4 iceberg lettuce leaves
- 4 tomato slices
- Do This
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Restaurant/BrandCarl's Jr.
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Instructions
1. Prepare the ranch dressing by combining all ingredients except the gelatin and hot water in a medium bowl. Combine the gelatin with the hot water in a small bowl and stir to dissolve all of the gelatin. Add this to the other ingredients and stir well. Cover and chill (best to chill at least a couple of hours).
2. Preheat oven to 475 degrees F.
3. Combine the egg substitute and water in a large, shallow bowl.
4. Combine the flour, salt, paprika, onion powder, and garlic powder in another shallow bowl.
5. Cut each chicken breast in half across the middle. Wrap each half in plastic wrap and pound it to about ¼ inch thick. Trim each piece so that it is round-ish.
6. Working with one fillet at a time, coat each with the flour, then dredge it in the egg and water mixture. Coat the chicken once again with the flour and set aside until all of the fillets have been breaded.
7. Line a large baking sheet with aluminum foil. Spray the foil with a generous coating of cooking oil. Place the chicken fillets on the baking sheet, then coat each one with a light layer of cooking spray.
8. Bake the fillets for 12 minutes, then crank the oven up to broil for 4 to 5 minutes, then flip the chicken over and broil for another 2 to 4 minutes or until the chicken is browned and crispy on both sides.
9. As the chicken is cooking, prepare each sandwich by grilling the faces of the hamburger buns on a hot skillet over medium heat. Spread about 1 ½ teaspoons of the ranch dressing on the face of the top and bottom buns.
10. On the bottom bun, stack a leaf of lettuce and a tomato slice.
11. When the chicken is done cooking, stack a fillet over the tomato onto the bottom of the sandwich, then top off the sandwich with the top bun. Repeat for the remaining sandwiches.
Makes 4 sandwiches.
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I'm Todd Wilbur,
Chronic Food Hacker
For 30 years I've been deconstructing America's most iconic brand-name foods to make the best original clone recipes for you to use at home. Welcome to my lab.
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Menu Description: "Spicy, shredded beef, braised with our own chipotle adobo, cumin, cloves, garlic and oregano."
The original Mexican dish barbacoa was traditionally prepared by cooking almost any kind of meat goat, fish, chicken, or cow cheek meat, to name just a few, in a pit covered with leaves over low heat for many hours, until tender. When the dish made its way into the United States via Texas the word transformed into "barbecue" and the preparation changed to incorporate above-ground techniques such as smoking and grilling. The good news is that we can recreate the beef barbacoa that Chipotle has made popular on its ginormous burritos without digging any holes in our backyard or tracking down a local source for fresh cow faces. After braising about 30 pounds of chuck roasts, I finally discovered the perfect Chipotle Mexican Grill barbacoa burrito copycat recipe with a taste-alike adobo sauce that fills your roast with flavor as it slowly cooks to a fork-tender delicacy on your stovetop over 5 to 6 hours. Part of the secret for great adobo sauce is toasting whole cumin seeds and cloves and then grinding them in a coffee grinder (measure the spices after grinding them). Since the braising process takes so long, start early in the day and get ready for a big dinner, because I've also included clones here for Chipotle's pico de gallo, pinto beans, and delicious cilantro-lime rice to make your burritos complete. You can add your choice of cheese, plus guacamole and sour cream for a super-deluxe clone version. If you prefer chicken burritos, head on over to my clone recipe for Qdoba Grilled Adobo Chicken.
Source: Top Secret Recipes Unlocked by Todd Wilbur. -
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We love to eat salad because it seems so healthy. But add just a couple tablespoons of salad dressing and you've gone from no fat to lots of fat, before your main course has even hit the table. If the salad dressing is delicious, as is Olive Garden's, you might be pouring on more than just a couple tablespoons. Here's a way to eliminate the fat grams from the dressing, but keep all the flavor.
We'll take out the oil, and add dry pectin to thicken the dressing, along with more water than used in the original version of this recipe. We can add a decent amount of Romano cheese and a single serving of the dressing still comes in under 1/2 gram of fat. Add some vinegar, a little corn syrup and lemon juice, some spices—mission accomplished.
Nutrition Facts
Serving size–2 tablespoons
Total servings–11
Calories per serving–42 (Original–90)
Fat per serving–0g (Original–8g)Click here for my original version of Olive Garden Salad Dressing.
Source: Top Secret Recipes Lite by Todd Wilbur.
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When sales of this once limited-offering sandwich exceeded expectations, Wendy's made it a permanent menu item. Now you can re-create the spicy kick of the original with a secret blend of spices in the chicken's crispy coating. Follow the same stacking order as the original, and you will make four sandwich clones here at a fraction of the cost of the real thing.
Check out more Wendy's copycat recipes like their famous chili here.
Source: Even More Top Secret Recipes by Todd Wilbur. -
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In 2007 America's number one Cajun-style restaurant celebrated its 35th birthday with 1,583 stores worldwide. But Popeyes didn't start out with the name that most people associate with a certain spinach-eating cartoon character. When Al Copeland opened his first Southern-fried chicken stand in New Orleans in 1972, it was called Chicken On The Run. The name was later changed to Popeyes after Gene Hackman's character in the movie The French Connection. In addition to great spicy fried chicken, Popeyes serves up wonderful Southern-style buttermilk biscuits that we can now easily duplicate to serve with a variety of home cooked meals. The secret is to cut cold butter into the mix with a pastry knife so that the biscuits turn out flaky and tender just like the originals.
Source: "Top Secret Recipes Unlocked" by Todd Wilbur. -
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Ah, chicken gizzard. It took me more than eighteen years to find a recipe that requires chicken gizzard -- not that I was looking for one. But I've seen the ingredients list on the box that comes from the supplier for the Cajun gravy from Popeyes, and if we're gonna do this one right I think there's got to be some gizzard in there. The gizzard is a small organ found in the lower stomach of a chicken, and your butcher should be able to get one for you. After you saute and chop the gizzard, it is simmered with the other ingredients until you have a thick, authentic Southern gravy that goes great over the Popeyes Buttermilk Biscuits clone, or onto whatever begs to be swimming in pure flavor. Get ready for some of the best gravy that's ever come off your stovetop.
Complete your meal with my recipe for Popeyes Famous Fried Chicken.
Source: "Top Secret Recipes Unlocked" by Todd Wilbur. -
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Since McDonald's doesn't sell onion rings, these crunchy, golden hoops from the world's number two restaurant chain are the most popular onion rings in the world. There are more than 12,000 Burger Kings in 61 countries these days, and after French fries, onion rings are the second-most popular companion to the chain's signature Whopper sandwich. Check out how simple it is to clone a whopping four dozen onion rings from one onion, using this triple-breading process. When frying, trans fat-free vegetable shortening makes for the best Burger King Onion Rings recipe, but you can get by fine using vegetable oil if that's the way you want to go.. (For a great dipping sauce—similar to Outback's Bloomin' Onion sauce—check out my clone recipe for Burger King's Zesty Onion Ring Dipping Sauce.)
Source: Top Secret Recipes Unlocked by Todd Wilbur. -
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These "Limited-Time Only" wings from KFC may be gone now, but since this clone duplicates the sweet-and-spicy sauce on this amazing finger food, the great taste of this Dead Food lives on. In each store wings are coated with a KFC-style breading before they get fried up and tossed in delicious Cajun sauce. The sauce is da bomb on wings, but you can also put it to work on ribs or other chicken parts like breaded tenders or baked nuggets. This recipe calls for Emeril's Bayou Blast Cajun Seasoning, but it will also work with any other Cajun seasoning blend you find in your local market.
How about some famous coleslaw or wedge potatoes? Check out my collection of KFC clone recipes here.
Source: Top Secret Recipes Unlocked by Todd Wilbur. -
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Menu Description: "Wok-seared with Chang's barbecue sauce."
One of the most popular eats on P. F. Chang's appetizer menu is the Chinese spare ribs that arrive slathered with Asian-style barbecue sauce. The Asian flavor comes from the addition of sweet hoisin sauce to a fairly rudimentary barbecue sauce formula. Chang's menu says these ribs are spare ribs although they appear to be much smaller, more like baby backs. You can certainly use either for this recipe, just be sure to trim the ribs first, since the restaurant version is lean, clean ribs with no extra meat or fat hanging off. There are several ways to cook pork ribs—P. F. Chang's boils theirs first, then fries them. After that, the ribs are tossed with the sauce in wok and served piping hot. A serving of these ribs at the restaurant is 6 individual ribs, but since a full rack is as many as 12 ribs, this recipe will make twice what you get in a serving at the bustling bistro chain.
Source: Top Secret Restaurant Recipes 2 by Todd Wilbur. -
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Before he became America's sausage king, Jimmy Dean was known for crooning the country hit "Big Bad John." That song came out in 1962 and sold more than 8 million copies. His singing success launched a television career on ABC with The Jimmy Dean Show, where Roy Clark, Patsy Cline, and Roger Miller got their big breaks. The TV exposure led to acting roles for Jimmy, as a regular on Daniel Boone, and in feature films, including his debut in the James Bond flick Diamonds are Forever. Realizing that steady income from an acting and singing career can be undependable, Jimmy invested his show-biz money in a hog farm. In 1968 the Jimmy Dean Meat Company developed the special recipe for sausage that has now become a household name. Today the company is part of the Sara Lee Corporation, and Jimmy retired as company spokesman in 2004.
This clone recipe re-creates three varieties of the famous roll sausage that you form into patties and cook in a skillet. Use ground pork found at the supermarket—make it lean pork if you like—or grind some up yourself if you have a meat grinder.
Check out more of my famous breakfast food clone recipes here.
Source: Top Secret Recipes Unlocked by Todd Wilbur. -
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Menu Description: "A true taste of the tropics. National award-winning recipe."
Many of the key lime pie recipes circulating, including the recipe found on bottles of key lime juice, have a glaring error: they don't make enough filling to fit properly into a standard 9-inch graham crust pie shell. That's probably because those recipes are designed around one 14-ounce can of sweetened condensed milk. But if we're going to make a beautifully thick key lime pie like the one served at Jimmy Buffett's Margaritaville restaurants we need to use something like 1 1/2 cans of sweetened condensed milk, or more accurately, two cups of the stuff. The clone recipe for the pie is a simple one that's for sure, with only four ingredients including the pie shell. But don't stop there. I'm also including a easy way to make mango sauce by reducing a couple cans of Kern's mango juice. And there's a raspberry sauce recipe here that's made easily with frozen raspberries. These two sauces are used to jazz up the plate at the restaurant and are certainly optional for your clone version, even though I've made them as easy as, um, you know.
Source: Top Secret Restaurant Recipes 2 by Todd Wilbur. -
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This quickly growing chicken wing chain sells each of its 12 signature sauces in the restaurant because many of them work great as a baste or side sauce for a variety of home cooked masterpieces. This Buffalo Wild Wings Caribbean Jerk sauce recipe is a favorite for that reason (ranking at the top of the list with Spicy Garlic as the chain's best-seller), so I thought it would be a useful clone that doesn't require you to fill up the fryer to make chicken wings. You can use this sauce on grilled chicken, pork, ribs, salmon or anything you can think of that would benefit from the sweet, sour and spicy flavors that come from an island-style baste.
Source: Top Secret Restaurant Recipes 2 by Todd Wilbur
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The name of this tomato-based sauce belies its taste. There's not even a hint of spiciness here that someone might associate with "chili." Instead you get a sweet and sour sauce that's got more tang than ketchup, and more chunks. And what are those chunks? According to the label they're dehydrated onions, so that's exactly what we'll use in this formula. Be sure to get the kind that say dried "minced" onions, because dried "chopped" onions are too big. The recipe is a simple one since you just combine everything in a saucepan and simmer until done. And if you cruise down to the Tidbits at the bottom of this recipe, I'll show you a super-easy way to turn this saucy clone into a beautiful carbon copy of Heinz Seafood Cocktail Sauce.
Source: Top Secret Recipes Unlocked by Todd Wilbur.
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Despite the name this TSR reduced-fat version of one of Shoney's most popular country-style items is not fried. If it were, it surely wouldn't have nearly one-fourth the fat of the original, which you can order at any of the 900 restaurants in this mostly Southern U.S. chain. But you'll swear this version tastes like the original, because we still bread the steak, and then spray it with a light coating of cooking spray. Once it's baked, then broiled to a golden brown, the steak is smothered with low-fat gravy. Use these low-fat cooking tricks to make a country steak that's just as good as the fried version.
Nutrition Facts
Serving size–1 steak
Total servings–4
Calories per serving–260 (Original–563)
Fat per serving–10g (Original–37g)Source: Top Secret Recipes Lite by Todd Wilbur.
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Just 15 minutes after the very first Cheesecake Factory opened in Beverly Hills back in 1978, the lines began forming. Here's their cheesecake twist on the delicious Key lime pie. Since Key limes and Key lime juice can be hard to find, this recipe uses standard lime juice which can be purchased bottled or squeezed fresh. If you can find Key lime juice, bear in mind that Key limes are more tart, so you'll need only half as much juice. This recipe also requires a springform pan. If you don't have one, you can use two 9-inch pie pans and make two smaller cheesecakes.
Source: Top Secret Restaurant Recipes by Todd Wilbur. -
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The problem with adding sauce to fried food is that the wet sauce makes the crunchy fried food not so crunchy. Panda Express manages to keep the crispy beef in Beijing Beef crispy even though it may be sitting for over 20 minutes in the sauce on its way to a hungry you. My early attempts at hacking my favorite dish at the massive Chinese food chain all resulted in gummy, soggy beef pieces that were more like flat dumplings than the delicious, crunchy strips of joy they were meant to be.
Then finally, on one batch, I decided to fry the coated beef for much longer than I intuitively felt it should be cooked, resulting in dark browning on the cornstarch coating and an even darker piece of meat beneath it. I anticipated a beef jerky experience, but when I took a bite, I found it to be delicious! It wasn’t tough and chewy as I expected it to be. And when this seemingly overcooked beef was stirred into the sauce, it stayed crispy until served, just like the real thing.
Now, with the soggy beef problem solved, we’ve finally got a good hack for this famous sweet-and-spicy dish.
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Southern California—the birthplace of famous hamburgers from McDonalds, Carls Jr. and In-n-Out Burger—is home to another thriving burger chain that opened its first store in 1952. Lovie Yancey thought up the perfect name for the 1/3 pound burgers she sold at her Los Angeles burger joint: Fatburger. Now with over 41 units in California, Nevada, and moving into Washington and Arizona, Fatburger has become the food critic's favorite, winning "best burger in town" honors with regularity. The secret is the seasoned salt used on the beef patty. And there's no ketchup on the regular version, just mayo, mustard, and relish. Replace the ground beef with ground turkey and you've just cloned Fatburger's popular Turkeyburger.
Source: Even More Top Secret Recipes by Todd Wilbur. -
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This fried chicken breast sandwich includes lettuce and tomato, and is slathered with a clone of Carl's tasty ranch dressing. We'll use elements of the Carl's Jr. Bacon Swiss Crispy Chicken Sandwich clone recipe to whip up this variation of the Carl's Jr. crispy chicken sandwiches. Use both of these sandwich hacks to serve up two different sandwich clones for different tastes, with little extra effort.
Source: Even More Top Secret Recipes by Todd Wilbur. -
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One day in 1958, when Top Hat restaurants were operating in several Oklahoma cities, lawyers informed founder Troy Smith that Top Hatwas already a copyrighted name and that he would have to make some hasty changes. The chain's partners searched for a name that summed up the company motto: "Service at the Speed of Sound." They agreed that the name Sonic had a nice ring to it.
Sonic is now the country's fifth-largest hamburger chain and boasts some amazing statistics. For example, if you were to take all of the hamburger patties Sonic served last year and stack them up, they would be as tall as 2,576 Empire State Buildings stacked one on top of the other.
If you like your burgers with a spicy kick and dig mustard, try this reduced-fat clone for one of Sonic's tastiest creations.
Nutrition Facts
Serving size–1 sandwich
Total servings–1
Calories per serving–400 (Original–380)
Fat per serving–10.5g (Original–16g)Source: Low-Fat Top Secret Recipes by Todd Wilbur.
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Burger King's Whopper was an instant hit when it was first introduced in 1957 at a measly 37 cents each. And in more than 9,500 outlets dotting the globe, you can still have the burger "your way"—which comes to over 1,000 different combinations. But by using fat-free mayonnaise and super-lean ground beef, you can still have a sandwich with the taste of Burger King's most popular burger, but with almost 75 percent less in the fat column.
Nutrition Facts
Serving size–1 sandwich
Total servings–1
Calories per serving–430 (Original–640)
Fat per serving–11g (Original–39g)Source: Top Secret Recipes Lite by Todd Wilbur.
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If you're a big fan of onion rings from Burger King, you probably already know about the spicy dipping sauce offered from the world's number two burger chain (it's not always on the menu, and you usually have to request it). The creamy, mayo-based sauce seems to be inspired by the dipping sauce served with Outback's signature Bloomin Onion appetizer, since both sauces contain similar ingredients, among them horseradish and cayenne pepper. If you're giving the clone for Burger King Onion Rings a try, whip up some of this sauce and go for a dip. It's just as good with low-fat mayonnaise if you're into that. And the stuff works real well as a spread for burgers and sandwiches, or for dipping artichokes.
Source: Top Secret Recipes Unlocked by Todd Wilbur. -
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The year 1963 was a big one in McDonald's history. The 500th McDonald's restaurant opened in Toledo, Ohio, and Hamburger University graduated its 500th student. It was in that same year that McDonald's served its one billionth hamburger in grand fashion on The Art Linkletter Show. Ronald McDonald also made his debut that year in Washington, D.C., and the Fillet-O-Fish sandwich was introduced as the first new menu addition since the restaurant chain opened in 1948.
Have you ever wanted to make McDonald's French Fries? Find more McDonald's recipes here.
Source: More Top Secret Recipes by Todd Wilbur.Update 8/4/19: Current versions of this sandwich come with the bun untoasted. For a classic version, make yours as described below, or skip step 2. Be sure to microwave your finished sandwich for 10-15 seconds to warm up your bun, and steam the sandwich before serving.
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If you like Big Macs you'll love this snack wrap that tastes exactly like the world's most famous hamburger. The same basic ingredients found in a Big Mac are wrapped into a medium flour tortilla for a surprisingly tasty quick eat that's easy to copy at home. Inside each of these wraps is half of the hamburger patty that's used on the chain's Quarter Pounder, so by cooking up a quarter-pound of ground beef that's been formed into a patty you'll be able to whip up two cloned McDonald's Mac Snack Wraps in a snap. Say that three times fast.
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Tender Roast chicken was introduced in 1996 after KFC axed Rotisserie Gold, its short-lived, whole-roasted chicken product that was meant to compete with home meal replacement chains like Boston Market and Kenny Rogers Roasters. Although it's not fried, as are the other KFC chicken offerings, six ounces of Tender Roast still has approximately 7.6 grams of fat when the skin is left on. That's why we're going to strip it all off. But not so fast. We'll keep that skin on through most of the baking process, so that the meat stays nice and juicy. Then, once the skin is peeled away, we can sprinkle the tasty spice blend over the juicy chicken and let it finish baking.
Click here to try more of my KFC copycat recipes.
Nutrition Facts
Serving size–6 ounces
Total servings–4
Calories per serving–206 (Original–338)
Fat per serving–7.6g (Original–17.4g)Source: Top Secret Recipes Lite by Todd Wilbur.
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The secret to cloning the Colonel's famous gravy at home is to first darken the chicken broth with a roux. Roux is a mixture of flour and oil that is cooked in a saucepan over low heat until it's browned, but not burned. This magical mixture not only colors the gravy for us, but also thickens it. The small amount of oil used here and no addition of drippings will give you gravy that tastes as good as the stuff from the world-famous chicken chain, but with significantly less fat.
And when you're done with the gravy, you can easily make mashed potatoes that taste just like KFC's with the popular Potato Buds instant potatoes. And fat-free butter-flavored spread adds butter flavor without fat. You're going to love this one.
Nutrition Facts
Serving size–1/2 cup potatoes and 3 tablespoons gravy
Total servings–4
Calories per serving–120 (Original–120)
Fat per serving–2g (Original– 6g)Source: Top Secret Recipes Lite by Todd Wilbur.
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Popeyes Famous Fried Chicken and Biscuits has become the third-largest quick-service chicken chain in the world in the twenty-two years since its first store opened in New Orleans in 1972. (KFC has the number-one slot, followed by Church's Chicken). Since then, the chain has grown to 813 units, with many of them overseas in Germany, Japan, Jamaica, Honduras, Guam, and Korea.
Cayenne pepper and white pepper bring the heat to this crispy fried chicken hack.
Get my secret recipes for all your favorite Popeye's dishes here.
Source: More Top Secret Recipes by Todd Wilbur. -
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To copy Taco Bell's most famous burrito at home you first must assemble the meaty foundation of many of the chain's top-selling products: the spiced ground beef. Toss it and seven other tasty ingredients into a large flour tortilla and fold using the same technique as taught to new recruits to the chain. Add your favorite hot sauce for a bit of heat, or clone a Taco Bell hot sauce, such as the Taco Bell Fire Border Sauce with the clone recipe here.
Source: Even More Top Secret Recipes by Todd Wilbur. -
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It took chefs several years to develop what would eventually become KFC's most clucked about new product launch in the chain's 57-year history. With between 70 to 180 calories and four to nine grams of fat, depending on the piece, the new un-fried chicken is being called "KFC's second secret recipe," and "a defining moment in our brand's storied history" in a company press release. The secret recipe for the new grilled chicken is now stored on an encrypted computer flash drive next to the Colonel's handwritten original fried chicken recipe in an electronic safe at KFC company headquarters. Oprah Winfrey featured the chicken on her talk show and gave away so many coupons for free grilled chicken meals that some customers waited in lines for over an hour and half, and several stores ran out and had to offer rain checks. Company spokesperson Laurie Schalow told the Associated Press that KFC has never seen such a huge response to any promotion. "It's unprecedented in our more than 50 years," she said. "It beats anything we've ever done."
When I heard about all the commotion over this new secret recipe I immediately locked myself up in the underground lab with a 12-piece bucket of the new grilled chicken, plus a sample I obtained of the proprietary seasoning blend, and got right to work. After days of nibbling through what amounts to a small flock of hens, I'm happy to bring you this amazing cloned version of this fast food phenomenon so that you can now reproduce it in your own kitchen. Find the smallest chicken you can for this KFC grilled chicken copycat recipe, since KFC uses young hens. Or better yet save some dough by finding a small whole chicken and cut it up yourself. The secret preparation process requires that you marinate (brine) your chicken for a couple hours in a salt and MSG solution. This will make the chicken moist all of the way through and give it great flavor. After the chicken has brined, it's brushed with liquid smoke-flavored oil that will not only make the seasoning stick to the chicken, but will also ensure that the chicken doesn't stick to the pan. The liquid smoke in the oil gives the chicken a smoky flavor as if it had been cooked on an open flame barbecue grill.
The grilled chicken at KFC is probably cooked on ribbed metal plates in specially designed convection ovens to get those grill marks. I duplicated that process using an oven-safe grill pan, searing the chicken first on the stovetop to add the grill marks, then cooking the chicken through in the oven. If you don't have a grill pan or a grill plate, you can just sear the chicken in any large oven safe saute pan. If you have a convection function on your oven you should definitely use it, but the recipe will still work in a standard oven with the temperature set just a little bit higher. After baking the chicken for 20 minutes on each side, you're ready to dive into your own 8-piece bucket of delicious indoor grilled chicken that's as tasty as the fried stuff, but without all the fat.
Check out the video demonstration of this recipe. -
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Once a regular menu item, these sweet, saucy wings are now added to the KFC menu on a "limited-time-only" basis in many markets. So how are we to get that sticky sauce all over our faces and hands during those many months when we are cruelly denied our Honey BBQ Wings? Now it's as easy as whipping up this KFC honey BBQ wings recipe that re-creates the crispy breading on the chicken wings, and the sweet-and-smoky honey BBQ sauce. "Limited-time-only" signs—we laugh at you.
How about some famous coleslaw or wedge potatoes? Check out my collection of KFC clone recipes here.
Source: Even More Top Secret Recipes by Todd Wilbur. -
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Menu Description: "Scallions, garlic and chili peppers stir-fried with ground chicken nesting on hot egg noodles. Garnished with shredded cucumber and bean sprouts."
To clone P.F. Chang's take on this traditional Chinese noodle dish you should use a wok, but I found that a large saucepan works well too. Saute a couple of chicken breasts ahead of time and give them a chance to cool so you can finely mince them up. Get out the cleaver, if you've got one, and chop away. Or just use a big chef's knife. You can prepare the chicken ahead of time and keep it covered in the fridge until you're ready to make the dish. Once you've got the chicken hacked up, you'll have tasty noodles on the table in less than ten minutes.
Source: Top Secret Restaurant Recipes 2 by Todd Wilbur. -
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Smashing a guitar and hanging it on the wall will not give you the true Hard Rock Cafe experience unless you then eat a sandwich with this cole slaw served on the side. You have to be patient though since it's not something you can enjoy right away. Good cole slaw needs a little time to chill in the cool box—24 hours at least. The cabbage needs a chance to get it together with the other ingredients before rocking out at the gig inside your mouth.
Now, how about a killer pulled pork sandwich or bar-b-que beans? I've got more Hard Rock Cafe hacks for you here.
Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.
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In 1991 Kentucky Fried Chicken bigwigs decided to improve the image of America's third-largest fast-food chain. As a more health-conscious society began to affect sales of fried chicken, the company changed its name to KFC and introduced a lighter fare of skinless chicken.
In the last forty years KFC has experienced extraordinary growth. Five years after first franchising the business, Colonel Harland Sanders had 400 outlets in the United States and Canada. Four years later there were more than 600 franchises, including one in England, the first overseas outlet. In 1964 John Y. Brown, Jr., a young Louisville lawyer, and Jack Massey, a Nashville financier, bought the Colonel's business for $2 million. Only seven years later, in 1971 Heublein, Inc., bought the KFC Corporation for $275 million. Then in 1986, for a whopping $840 million, PepsiCo added KFC to its conglomerate, which now includes Pizza Hut and Taco Bell. That means PepsiCo owns more fast food outlets than any other company including McDonald's.
At each KFC restaurant, workers blend real buttermilk with a dry blend to create the well-known KFC buttermilk biscuits recipe that have made a popular menu item since their introduction in 1982. Pair these buttermilk biscuits with KFC's mac and cheese recipe and the famous KFC Original Recipe Chicken, and skip the drive-thru tonight!
Source: Top Secret Recipes by Todd Wilbur. -
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In June of 1998, Gardenburger was on a roll. Bolstered by booming sales of its Original Veggie Burger, the company introduced three new varieties of its popular meatless patties: Classic Greek, Fire-Roasted Vegetable, and Savory Mushroom. The first one, the Classic Greek Veggie Patty, includes calamata olives, feta cheese, and spinach to give it a distinctively Mediterranean flavor, yet with only three grams of fat per serving.
Nutrition Facts
Serving size–1 patty
Total servings–8
Calories per serving–150
Fat per serving–3gSource: Low-Fat Top Secret Recipes by Todd Wilbur.
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The process by which Mars and other candy companies smoothly chocolate-coat their confections is called enrobing. Enrobing was created in 1900 to protect the interiors of the bars from drying out. The process begins when the uncoated centers pass through a curtain of liquid chocolate on a continuous stainless-steel belt. The top and sides of each bar are coated with a thin layer of chocolate. The process is repeated a second time, and then the fully coated bar is quickly cooled and wrapped.
Enrobing is the least expensive way for manufacturers to coat their chocolates. At Mars, the enrobing machines run around the clock to meet the high demand for their products. Unfortunately, traditional kitchen appliances don't include among them an enrobing machine, so in our case, dipping will have to suffice.Check out more of my copycat recipes for famous candy here.
Source: Top Secret Recipes by Todd Wilbur.
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He knows when to hold 'em, he knows when to fold 'em. And lately hes been folding 'em quite a bit as Kenny Rogers Roasters restaurants across the country have bolted their doors for lack of interest. But that doesn't mean that Kenny didn't know how to make awesome corn muffins. And since it's hard to find a Kenny Rogers Roasters outlet these days, the only way to taste these great corn muffins now is to make them for ourselves at home.
If you like your corn muffins sweeter, check out my clone recipe for Famous Dave's Corn Muffins.
Source: Even More Top Secret Recipes by Todd Wilbur.
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Walk inside Steve Schussler's house in Minneapolis, Minnesota, and you’ll think you've stepped into a jungle. Seventeen years of research and seven years of construction went into re-creating a working rain forest inside the doors of his not exactly-humble abode. This is how Steve presented the idea for his theme restaurant chain to potential investors. One of them, Lyle Berman, liked the idea, and helped finance the first Rainforest Cafe in Minneapolis's Mall of American in 1994.
The popular chain uses Reggae Beat Seasoning in several of its recipes. In 1998, Rainforest Cafe bottled the spice and now sells it in the gift shops attached to each of the rain forest-themed eateries. Use this jerk-style seasoning blend on chicken, pork and fish.Source: Low-Fat Top Secret Recipes by Todd Wilbur.
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Menu Description: "Our award-winning Baby Back Ribs are slow-roasted, then basted with Jim Beam Bourbon BBQ Sauce and finished on our Mesquite grill."
When your crew bites into these baby backs they'll savor meat so tender and juicy that it slides right off the bone. The slow braising cooks the ribs to perfection, while the quick grilling adds the finishing char and smoky flavor. But the most important component to any decent rack of ribs is a sauce that's filled with flavor, and this version of Roadhouse Grill's award-wining sauce is good stuff. I ordered the ribs naked (without sauce) so that I could see if there was any detectable rub added before cooking and I didn't find anything other than salt and a lot of coarse black pepper. So that's the way I designed the recipe, and it works.Now, how about a copycat Roadhouse Grill Roadhouse Rita to wash down those ribs.
Source: Top Secret Restaurant Recipes 2 by Todd Wilbur. -
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If you like soup that's packed with veggies, that's low in fat, and has some Southwestern punch to it, this is the soup for you. Just toss all the ingredients in a pot and simmer. Garnish with some shredded cheese and crumbled tortillas, and warm up your insides.
Source: Top Secret Restaurant Recipes 2 by Todd Wilbur. -
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Inside each Rainforest Cafe, customers are immersed in a thunder and lightning storm every twenty minutes. But don't worry, you don't have to bring your umbrella, since the rain only falls over specially designed troughs that recycle the water and ready it for the next down pour.
This sandwich was introduced in 1998 and uses Rainforest Cafe's delicious balsamic vinaigrette to marinate the mushrooms, making it one of the most delicious portobellos you've ever munched on. For this clone, prepare the vinaigrette and marinate the mushrooms a couple hours before you plan to assemble the sandwich.
Nutrition Facts
Serving Size–1 Sandwich
Total Servings–4
Calories per serving–335
Fat per serving–11gSource: Low-Fat Top Secret Recipes by Todd Wilbur.
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The number two Mexican fast food chain nicely duplicates the delicious fish tacos you'd find in coastal towns south of the border: two corn tortillas wrapped around a fried halibut fillet that's topped with cabbage, fresh salsa, and a creamy "secret sauce." It's practically impossible to eat just one—they're that good. And, thanks to the availability of breaded frozen fish sticks in just about every market, a home clone is stupidly simple. If you can't find crispy halibut sticks in your local store, the more common breaded pollock will work just fine here. You can also use frozen fish portions that are grilled if you're not into the breaded (fried) stuff. The real recipe at Del Taco comes with two thin corn tortillas, but sometimes the only available corn tortillas in consumer markets are the thicker ones. If that's the case, you'll need just one per taco.
How about a cold margarita to wash down those tacos? Find your favorite famous drink recipes here.
Source: Top Secret Recipes Unlocked by Todd Wilbur.
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At his candy factory In York, Pennsylvania, in the late 1930s, Henry C. Kessler first concocted this minty confection. The York Cone Company was originally established to make ice cream cones, but by the end of World War II the peppermint patty had become so popular that the company discontinued all other products. In 1972 the company was sold to Peter Paul, manufacturers of Almond Joy and Mounds. Cadbury USA purchased the firm in 1978, and in 1988 the York Peppermint Pattie became the property of Hershey USA.
Other chocolate-covered peppermints were manufactured before the York Peppermint Pattie came on the market, but Kessler's version was firm and crisp, while the competition was soft and gummy. One former employee and York resident remembered the final test the patty went through before it left the factory. "It was a snap test. If the candy didn't break clean in the middle, it was a second." For years, seconds were sold to visitors at the plant for fifty cents a pound.I've created a ton of famous candy recipes. See if I hacked your favorites here.
Source: More Top Secret Recipes by Todd Wilbur.
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Give this simple soup clone a shot and you'll never again want to eat chicken soup from a can. I designed this recipe to be easy, requiring chicken fillets rather than a whole chicken, and you won't need to create a stock from scratch.
Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.
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The world's most famous theme restaurant pays tribute to the birthplace of Elvis Presley with this chicken finger appetizer dish, and two great mustard-based dipping sauces. I was a fan of the original version of this appetizer served around ten years ago before they changed the name to Tupelo Chicken Tenders and replaced the apricot dipping sauce with hickory barbecue sauce. With this recipe you can now re-create the classic original version.
Source: Top Secret Restaurant Recipes 3 by Todd Wilbur. -
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Menu Description: "A masterwork of flavors. Grilled, marinated chicken breast crowns this fresh mix of delectable greens, crisp apples, rich crumbled bleu cheese and sweet candied walnuts. Tossed in our tangy balsamic vinaigrette."
Sometimes I feel like a C.S.I. To re-create this salad I ordered several to-go and then sat down with a magnifying glass and carefully picked out each of the bits and pieces and separated them into smaller bowls. Sure this was tedious work, but it made it easy to measure out each ingredient for the most accurate clone recipe. Next, I cooked a ton of chicken, each with different versions of the marinade, until I found the one that worked. The smoky marinade for the chicken here is basically a brine that adds just the right amount of saltiness and flavor through osmosis, so be sure not to let the chicken soak longer than specified. Of course, the lead performer in any salad is the dressing, since it is responsible for much of what you taste. The tangy balsamic vinaigrette is delicious with honey, Dijon mustard, garlic, and tarragon in there. You can make an easy emulsion out of it with a hand mixer. The best part is that you'll end up with leftover vinaigrette that you can use to make a couple more meal-size salads, and then some. Case closed.Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.
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If you like traditional BBQ beans, you've got to love El Pollo Loco's sweet-and-spicy variation with black beans. The light smokiness in this clone comes from bacon fat, then cayenne pepper and green chiles give the beans a Southwestern flavor that's perfect on burritos or as a delicious side. The prep is a breezer, since you conveniently combine two 15-ounce cans of black beans with the other secret ingredients in a saucepan and just let it simmer for an hour or so. When the beans are soft and the mixture is thick, on with the eating.
Source: Top Secret Recipes Unlocked by Todd Wilbur. -
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Anyone who loves Olive Garden is probably also a big fan of the bottomless basket of warm, garlicky breadsticks served before each meal at the huge Italian casual chain. My guess is that the breadsticks are proofed, and then sent to each restaurant where they are baked until golden brown, brushed with butter and sprinkled with garlic salt. Getting the bread just right for a good Olive Garden breadstick recipe was tricky—I tried several different amounts of yeast in all-purpose flour, but then settled on bread flour to give these breadsticks the same chewy bite as the originals. The two-stage rising process is also a crucial step in this much requested homemade Olive Garden breadstick recipe. Also check out our Olive Garden Italian salad dressing recipe.
Source: Top Secret Restaurant Recipes 3 by Todd Wilbur. -
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Menu Description: "Spicy, shredded beef, braised with our own chipotle adobo, cumin, cloves, garlic and oregano."
The original Mexican dish barbacoa was traditionally prepared by cooking almost any kind of meat goat, fish, chicken, or cow cheek meat, to name just a few, in a pit covered with leaves over low heat for many hours, until tender. When the dish made its way into the United States via Texas the word transformed into "barbecue" and the preparation changed to incorporate above-ground techniques such as smoking and grilling. The good news is that we can recreate the beef barbacoa that Chipotle has made popular on its ginormous burritos without digging any holes in our backyard or tracking down a local source for fresh cow faces. After braising about 30 pounds of chuck roasts, I finally discovered the perfect clone with a taste-alike adobo sauce that fills your roast with flavor as it slowly cooks to a fork-tender delicacy on your stovetop over 5 to 6 hours. Part of the secret for great adobo sauce is toasting whole cumin seeds and cloves and then grinding them in a coffee grinder (measure the spices after grinding them). Since the braising process takes so long, start early in the day and get ready for a big dinner, because I've also included clones here for Chipotle's pico de gallo, pinto beans, and delicious cilantro-lime rice to make your burritos complete. You can add your choice of cheese, plus guacamole and sour cream for a super-deluxe clone version.
Source: Top Secret Recipes Unlocked by Todd Wilbur. -
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Similar to cloning the cole slaw at KFC, the secret technique for duplicating Cracker Barrel's delicious slaw starts with slicing the cabbage into very small pieces. A mandoline works great for this or use whatever slicing contraption you have. Slice the heads of green and red cabbage on the thinnest setting, and then chop those strips into small bits. The carrot can be shredded using a cheese grater. Mix it all up and then let the cole slaw chill out for several hours so the mixture can get its flavor on. An overnight chill is even sweeter.
Source: Top Secret Restaurant Recipes 3 by Todd Wilbur. -
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A thick slice of moist pumpkin bread Starbucks-style is the perfect companion for your morning cup of Joe. Many other pumpkin bread recipes produce sad, squatty loaves—but not this clone. Here's a custom formula that makes enough batter to fill up a medium loaf pan. And when the bread is done, you'll slice the moist loaf into eight thick slices of goodness that perfectly mimic the look and flavor of the real thing right down to the chopped pumpkin seeds on top.
Craving your favorite Starbucks coffee drink? Click here for all of my Starbucks copycat recipes.
Source: Top Secret Recipes Unlocked by Todd Wilbur. -
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Menu Description: "Hearty grains, wholesome oats, almonds and English walnuts."
Wholesome grains and nuts get it on in this clone for the signature pancakes from the country's largest pancake chain. The whole wheat flour and oats add more flavor, while the nuts pitch in for a crunch in every bite. Take a break from gummy, bland traditional pancakes. Make a breakfast that pacifies your pancake urge, and leaves you feeling peppy.
Source: Top Secret Restaurant Recipes 2 by Todd Wilbur. -
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Menu Description: "Our famous pumpkin pie has just the right amount of spice."
The vittles from Marie Callender's have made an impression beyond the chain's West Coast roots with home-style packaged entrees and side dishes available in frozen food sections of supermarkets across the country. Pie making is where the chain excels. A fresh slice of a Marie Callender's pie is as close as you'll get to homemade heaven this side of Grandma's porch window. This clone is an obvious selection, since the restaurant sells more pumpkin pies than any other, even in non-holiday months. This clone is a perfect opportunity to improve on icky pumpkin pie recipes (like those found on cans of canned pumpkin, for example) in many ways. For one thing, there's no need to use canned evaporated milk when fresh whole milk and cream is so much better. And three eggs, versus two found in many recipes, will add to the richness and firmness of the cooked filling. After mixing the filling we'll let it sit for a bit while waiting for the oven to preheat. This way it can come closer to room temperature, and the pie filling will bake more evenly. The clone recipe included here for the crust uses a chilled combination of butter and shortening for the perfect mix of flavor and flakiness.If you're looking for something to please both the pumpkin and pecan lovers, try my clone for pumpkin pecan cheesecake from Cheesecake Factory.
Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.Update 10/12/17: I made a few changes to improve this recipe. I increased the pumpkin to 19 ounces (or 2 1/2 cups) to better fill the crust. Get a large can of pumpkin. Also, I took the egg yolk out of the crust for a flakier and more tender finished product. Also, because of the additional filling, I've increased the baking time by 10 minutes to 60 to 70 minutes. If you find your crust getting too dark on top, use a pie crust shield or mold some foil around the top of the crust to prevent it from over-browning.