THE MOST TRUSTED COPYCAT RECIPES
THE MOST TRUSTED COPYCAT RECIPES
Burger King Whopper Reduced-Fat

Burger King Whopper Reduced-Fat

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Burger King's Whopper was an instant hit when it was first introduced in 1957 at a measly 37 cents each. And in more than 9,500 outlets dotting the globe, you can still have the burger "your way"—which comes to over 1,000 different combinations. But by using fat-free mayonnaise and super-lean ground beef, you can still have a sandwich with the taste of Burger King's most popular burger, but with almost 75 percent less in the fat column.

Nutrition Facts
Serving size–1 sandwich
Total servings–1
Calories per serving–430 (Original–640)
Fat per serving–11g (Original–39g)

Source: Top Secret Recipes Lite by Todd Wilbur.

Get This

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  • 1 sesame seed hamburger bun
  • 1/4 pound super lean ground beef (7 percent fat)
  • Pinch salt
  • Pinch pepper
  • 1 tablespoon fat-free mayonnaise
  • 1/3 cup chopped iceberg lettuce
  • 2 tomato slices
  • 3 to 4 separated onion slices (rings)
  • 3 dill pickle slices
  • 1/2 tablespoon ketchup
Do This

1. Preheat  your barbecue or indoor grill to high.

2. Toast the faces of the sesame seed bun in a hot pan or griddle set to medium heat, in a toaster oven, or face down on the grill. Keep checking them so that they don't burn.

3. Roll the ground beef into a ball, then flatten it to form a patty about the same diameter as the bun. The patty should be around 1/4-inch thick.

4. Grill the meat on the hot grill for 2 to 3 minutes per side, or until it's done. Lightly salt and pepper each side of the meat.

5. To build the burger start at the top by spreading the mayonnaise onto the toasted face of the top bun.

6. Spread the lettuce on the mayo, then the tomatoes, and onions.

7. Stack the beef patty onto the toasted face of the bottom bun.

8. Arrange the pickles on the beef patty, then spread the ketchup over the pickles.

9. Turn the top of the sandwich over onto the bottom and serve.

Makes 1 sandwich.

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  • Score: 4.47 (votes: 15)
    Sabra Classic Hummus

    Every brand of hummus I've tried over the years has been just so-so in taste and texture, until I discovered Sabra. Now this ultra-smooth hummus—which has been rated number one in a blind taste test—is the only hummus in my fridge, unless I've made this clone. Hummus is an awesome snack as a dip for vegetables or pita chips, since it's rich in protein, soluble fiber, potassium, and Vitamin E. The secret to duplicating Sabra's smooth and creamy quality is to let your food processor work the stuff over for a solid 10 minutes. Also, when getting your Sabra hummus ingredients ready, don't use all of the liquid from the can of garbanzo beans or the hummus will end up too runny. Strain off the liquid first, then measure only 1/2 cup back into the food processor. Sabra uses canola and/or soybean oil, but you may think olive oil tastes better. Look for a jar of sesame tahini in the aisle where all the international foods are parked, and while you're there find the citric acid, which may also go by the name "sour salt." The clone below will not have the proper acidic bite without this secret ingredient, and citric acid also works as a preservative to help the leftover hummus stay fresh and tasty.

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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  • Score: 4.98 (votes: 60)
    Fuddruckers Hamburger Seasoning

    For 25 years, Fuddruckers has been serving huge, cooked-when-ordered beef patties on freshly baked buns. You decorate your hamburger creation with sliced tomato, onions, lettuce, pickles, peppers, relish and whatever else is offered at the toppings bar. Everyone builds their burger differently, yet the company claims these are "The World's Greatest Hamburgers." What makes them so good? Fuddruckers boasts that it uses only 100% USDA choice, aged ground beef. 

    What Fuddruckers won't tell you is which secret ingredients make up the delicious burger seasoning used on each of those patties. After analyzing a sample of the blend used in the shakers back by the griddle, I've come up with this simple Fuddruckers Hamburger Seasoning copycat recipe which you can now mix up at home, and pour into an empty shaker bottle. Sprinkle it onto 1/3- or 1/2-pound ground beef patties just before they cook, then grab some fresh buns in the bakery section of your store. Add your choice of other fresh toppings, and you'll soon have a hamburger clone that tastes just like those served at the more than 230 Fuddruckers.

    Wash down that tasty burger with a homemade In-N-Out Burger Vanilla Shake.

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

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  • Score: 4.82 (votes: 44)
    McDonald's Big Mac Hamburger

    Brothers Dick and Mac McDonald opened the first McDonald's drive-in restaurant in 1948, in San Bernardino, California. When the brothers began to order an increasing amount of restaurant equipment for their growing business, they aroused the curiosity of milk-machine salesman Ray Kroc. Kroc befriended the brothers and became a franchising agent for the company that same year, opening his first McDonald's in Des Plaines, Illinois. Kroc later founded the hugely successful McDonald's Corporation and perfected the fast food system that came to be studied and duplicated by other chains over the years. The first day Kroc's cash register rang up $366.12. Today the company racks up about $50 million a day in sales in more than 12,000 outlets worldwide, and for the past ten years a new store has opened somewhere around the world an average of every fifteen hours.

    The double-decker Big Mac was introduced in 1968, the brain-child of a local franchisee. It is now the world's most popular hamburger. Follow my Mcdonald's Big Mac hamburger recipe below for that same popular taste at home.

    I'm including my special sauce recipe here, or follow this link to grab a bottle of my Burger Special Sauce. A killer knock off of McDonald's Big Mac Sauce.

    For a live demo of this classic hack, check out this video.

    Source: Top Secret Recipes by Todd Wilbur.

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  • Score: 4.72 (votes: 25)
    Bonefish Grill Bang Bang Shrimp

    Menu Description: "Tender, crispy wild gulf shrimp tossed in a creamy, spicy sauce."

    Bonefish Grill proudly refers to this appetizer as the "house specialty." And why not, it's an attractive dish with bang-up flavor, especially if you like your food on the spicy side. The heat in my Bonefish Grill Bang Bang Shrimp copycat recipe comes from the secret sauce blend that's flavored with chili garlic sauce, also known as sambal. You can find this bright red sauce where the Asian foods are in your market—and while you're there, pick up some rice vinegar. 

    Once the sauce is made, you coat the shrimp in a simple seasoned breading, fry them to a nice golden brown, toss them gently in the sauce, and then serve them up on a bed of mixed greens to hungry folks who, hopefully, have a cool drink nearby to mellow the sting.

    You might also like my recipes for Bonefish Grill's Saucy Shrimp and Citrus Herb Vinaigrette.

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

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  • Score: 4.86 (votes: 7)
    IHOP Cinn-A-Stacks

    Put away the maple syrup. Next time you whip up pancakes or French toast, try something new with this clone that makes your stacks taste like freshly baked cinnamon rolls. Spread the cinnamon sauce on each pancake or on each slice of cinnamon toast as you stack 'em up. Then drizzle the delicious cream cheese icing over the top. 

    As for the pancakes, we've got some great clone recipes here on the site:IHOP Pancakes, IHOP Country Griddle Cakes, and IHOP Harvest Grain 'N Nut Pancakes. And here's a simple clone for Denny's Fabulous French Toast. This mouth-watering new product from America's favorite pancake chain is a "limited-time-only" offering, but my IHOP Cinn-A-Stacks copycat recipe is yours to make whenever you crave it.

    Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.

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  • Score: 4.74 (votes: 19)
    Chili's Chicken Crispers and Honey Mustard Dressing

    Menu Description: "Strips of hand-battered chicken fried to perfection. Served w/sweet corn on the cob, honey-mustard dressing and homestyle fries."

    When biting into Chili's delicious trademarked Chicken Crispers, I detect the distinct flavor of MSG, or monosodium glutamate. Although there is no English word for it, the Japanese call this flavor "umami", and it delivers a taste sensation that is different from bitter, salty, sweet, or sour flavors. This "fifth flavor" is created naturally by glutamic acid, an amino acid, and it can be found in mushrooms, ripe tomatoes, fish and dairy products. But rather than adding something like Accent flavor enhancer—which is pure MSG—to this recipe, I thought of another approach. 

    For my Chili's Chicken Crispers recipe, I decided to bring canned chicken broth into the mix. Most chicken broths, including Swanson brand, contain autolyzed yeast extract. These yeast enzymes release flavor-enhancing compounds that work just like MSG, amplifying flavors in much the same way. Plus, the chicken broth is made with other goodies such as carrot, onion, and celery that will contribute to a tasty, crunchy coating. As for the frying, Chili's has recently switched to a shortening that contains no trans fat. So, if you want the best clone of Chili's Chicken Crispers, use shortening, but find the kind that has no trans fat. Crisco now makes a version, and so does Smart Balance. Shortening produces a superior clone and it will release less "fry smell" into your house. You can also use vegetable or canola oil.I've also included the recipe for Chili's Honey Mustard Dressing that's easy to make with just 5 ingredients.

    Try my Chili's Crispy Honey Chipotle Chicken Crispers recipe here.

    Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.

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  • Score: 5.00 (votes: 2)
    Olive Garden Chicken Caesar Sandwich Reduced-Fat

    New to the lunch menu in 1995, this sandwich would normally have around 20 grams of fat, mostly because of the Caesar dressing. But if we use some low-fat and fat-free ingredients, we can reduce those fat grams by better than half of the original. And then we'll have a flavor-packed reduced-fat clone of the delicious Olive Garden creation that's great for lunch or dinner.

    Keep in mind that for my Olive Garden chicken Caesar sandwich recipe, you'll need to marinate the chicken for several hours. So start this one early, or even better, the day before you plan to eat it. This will ensure that your chicken is well marinated and the flavors in the dressing will have time to develop.

    Nutritional Facts
    Serving Size–1 sandwich
    Total servings–4
    Calories per serving–450 (Original–543)
    Fat per serving–9g (Original–20.5g)

    Find recipes for more of your favorite Olive Garden dishes here.

    Source: Top Secret Recipes Lite by Todd Wilbur.

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  • Score: 4.87 (votes: 38)
    Romano's Macaroni Grill Chicken Scaloppine

    Menu Description: "Chicken breast, mushrooms, artichokes, capers & smoked prosciutto in lemon butter with pasta."

    Mushrooms, artichoke hearts, and prosciutto in a creamy lemon butter sauce surround sautéed chicken breasts and angel hair pasta for this unique and satisfying take on a traditional dish. This clone ranks in the top three most requested copycat recipes on my hit list from the 227-unit Romano's Macaroni Grill. The successful Italian chain is part of the Brinker group of restaurants that controls several other high-profile casual eateries including Border Mexican Grill, Maggiano's, and Chili's.

    Try my Macaroni Grill Chicken Scaloppine copycat recipe below, and try my Macaroni Grill Lemon Passion Cake recipe for dessert.

    Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.

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  • Score: 4.89 (votes: 45)
    Olive Garden Zuppa Toscana Soup

    For two years after the first Olive Garden restaurant opened in 1982, operators were still tweaking the restaurant's physical appearance and the food that was served. Even the tomato sauce was changed as many as 25 times. It's that sort of dedication that creates fabulous dishes like this popular soup. It blends the flavors of potatoes, kale, and Italian sausage in a slightly spicy chicken and cream broth. 

    Try my Olive Garden Zuppa Toscana copycat recipe below, and find more of my Olive Garden clone recipes here.

    Source: Top Secret Restaurant Recipes by Todd Wilbur.

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  • Score: 4.62 (votes: 13)
    Hot Dog on a Stick Hot Dog on a Stick (Corn Dog)

    One hot summer day in 1946 Dave Barham was inspired to dip a hot dog into his mother's cornbread batter, then deep-fry it to a golden brown. Dave soon found a quaint Santa Monica, California location near the beach to sell his new creation with mustard on the side and a tall glass of ice-cold lemonade. For a perfect homemade Hot Dog On A Stick, be sure you find the shorter turkey hot dogs, not "bun-length". In this case, size does matter. Snag some of the disposable wood chopsticks from a local Chinese or Japanese restaurant next time you're there and start dipping.

    Update 5/3/17: If your hot dogs are browning too fast, turn the temperature of the oil down to 350 degrees. And rather than using chopsticks, thick round skewer sticks (corn dog skewers) found in houseware stores and online will work much better.

    Try my Hot Dog On A Stick copycat recipe below and wash it down with a tall glass of Hot Dog On A Stick Lemonade.

    Source: Even More Top Secret Recipes by Todd Wilbur.

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  • Score: 5.00 (votes: 3)
    Carrabba's House Salad Dressing (Creamy Parmesan)

    When Johnny Carrabba and his uncle Damian Mandola opened the first Carrabba's restaurant in 1986, they used a collection of their own traditional family recipes to craft a terrific Italian menu. You'll even find the names of friends and family in several of those dishes including Pollo Rosa Maria, Chicken Bryan, Scampi Damian and Insalata Johnny Rocco.

    Now you can easily re-create the taste of the delicious creamy Parmesan dressing that's tossed into the salad and served before each Carrabba's entrée. And you need only six ingredients. For the grated Parmesan cheese, go ahead and use the stuff made by Kraft that comes in the green shaker canisters. And if you don't have any buttermilk, you can substitute regular milk. Since it's so thick, this dressing is best when tossed into your salad before serving it, just like the real thing.

    Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.

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  • Score: 5.00 (votes: 1)
    Benihana Japanese Onion Soup

    Menu Description: "It takes half a day to make this perfect combination of onion, celery, carrot and garlic."

    Before a skilled chef appears tableside to perform his culinary prestidigitation on the hot hibachi grill at Benihana, you're treated to a tasty bowl of chicken broth-based soup with fried onions, sliced mushrooms and green onions floating cheerfully on top. 

    The restaurant menu claims this soup takes a half a day to make, but we can make homemade Benihana Japanese Onion Soup it in a fraction of that time using canned chicken broth (I use Swanson brand). This soup works great as a prelude to your favorite Asian dishes or other Benihana clones since it's so light and won't fill up anyone before the main course. I've included a simple technique here for making the breaded fried onions from scratch (for the most accurate clone), but you can skip that step by substituting French's canned French Fried Onions that are sold in most markets.

    Try my Benihana Japanese Onion Soup recipe below, and complete the Benihana experience with more of my recipes here.

    Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.

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  • Score: 4.00 (votes: 26)
    Starbucks Caramel Macchiato

    If you've got a coffee maker, you're well on your way to recreating a top choice Starbucks coffee drink. For the caramel part, you can use any caramel sauce that you find in the grocery store near the ice cream toppings. Pick your favorite. 

    To make my Starbucks Caramel Macchiato copycat recipe work best, you'll need 3 tablespoons of a rich caramel sauce (like the stuff Starbucks uses), or 4 tablespoons of a lighter sauce (such as fat-free Smuckers). For the vanilla syrup you can use the bottled syrups, such as those made by Torani, or just whip up your own clone from scratch using my vanilla syrup copycat recipe below. 

    Find more of my Starbucks copycat recipes here

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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  • Score: 4.25 (votes: 4)
    Popeyes Cajun Gravy

    Ah, chicken gizzard. It took me more than eighteen years to find a recipe that requires chicken gizzard -- not that I was looking for one. But I've seen the ingredients list on the box that comes from the supplier for the Cajun gravy from Popeyes, and if we're gonna do this one right I think there's got to be some gizzard in there. The gizzard is a small organ found in the lower stomach of a chicken, and your butcher should be able to get one for you. After you sauté and chop the gizzard, it is simmered with the other ingredients until you have a thick, authentic Southern gravy that goes great over the Popeyes Buttermilk Biscuits clone, or onto whatever begs to be swimming in pure flavor. Get ready for some of the best gravy that's ever come off your stovetop.

    Try my Popeyes Cajun gravy recipe below, and complete your meal with my recipe for Popeyes Famous Fried Chicken.

    Source: "Top Secret Recipes Unlocked" by Todd Wilbur.

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  • Score: 5.00 (votes: 1)
    KFC (Kentucky Fried Chicken) Cajun Honey Wings

    These "Limited-Time Only" wings from KFC may be gone now, but since this clone duplicates the sweet-and-spicy sauce on this amazing finger food, the great taste of this Dead Food lives on. In each store wings are coated with a KFC-style breading before they get fried up and tossed in delicious Cajun sauce. The sauce is da bomb on wings, but you can also put it to work on ribs or other chicken parts like breaded tenders or baked nuggets. This recipe calls for Emeril's Bayou Blast Cajun Seasoning, but it will also work with any other Cajun seasoning blend you find in your local market.

    How about some famous coleslaw or wedge potatoes? Check out my collection of KFC clone recipes here

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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  • Score: 3.75 (votes: 4)
    Burger King Zesty Onion Ring Sauce

    If you're a big fan of onion rings from Burger King, you probably already know about the spicy dipping sauce offered from the world's number two burger chain (it's not always on the menu, and you usually have to request it). The creamy, mayo-based sauce seems to be inspired by the dipping sauce served with Outback's signature Bloomin Onion appetizer, since both sauces contain similar ingredients, among them horseradish and cayenne pepper. If you're giving my Burger King Onion Rings recipe a try, whip up some of my copycat Burger King Zesty Onion Ring sauce and go for a dip. It's just as good with low-fat mayonnaise if you're into that. And the stuff works real well as a spread for burgers and sandwiches, or for dipping artichokes.

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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  • Score: 4.83 (votes: 6)
    Burger King Onion Rings

    Since McDonald's doesn't sell onion rings, these crunchy, golden hoops from the world's number two restaurant chain are the most popular onion rings in the world. There are more than 12,000 Burger Kings in 61 countries these days, and after French fries, onion rings are the second-most popular companion to the chain's signature Whopper sandwich. Check out how simple it is to clone a whopping four dozen onion rings from one onion, using this triple-breading process. When frying, trans fat-free vegetable shortening makes for the best Burger King Onion Rings recipe, but you can get by fine using vegetable oil if that's the way you want to go.. (For a great dipping sauce—similar to Outback's Bloomin' Onion sauce—check out my clone recipe for Burger King's Zesty Onion Ring Dipping Sauce.)

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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  • Score: 4.33 (votes: 9)
    Bisquick Original All-Purpose Baking Mix

    You've got a hankerin' for pancakes or biscuits, but the recipe calls for Bisquick, and you're plum out. Not to worry. Now you can make a clone of the popular baking mix at home with just four simple ingredients. Store-bought Bisquick includes shortening, salt, flour, and leavening, so that's exactly what we need to duplicate Bisquick perfectly at home. 

    My Bisquick recipe makes about 6 cups of the stuff, which, just like the real thing, you can keep sealed up in a container in your pantry until it's flapjack time. When that time comes, just add milk and eggs for pancakes or waffles, or only milk if it's biscuits you want. You'll find all those recipes below in the "Tidbits."

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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  • Not rated yet
    T.G.I. Friday's Tuscan Spinach Dip

    Menu Description: "Parmesan and Romano cheeses blended with spinach, artichokes and sautéed onions & peppers. Served with Friday's red & white tortilla chips."

    Many casual chains have their own version of spinach artichoke dip somewhere on the appetizer menu, but one of the most popular versions is found at this huge national chain. 

    For our homemade version, well use marinated artichoke hearts to contribute the slightly acidic flavor found in the original. My T.G.I. Friday's Tuscan Spinach Dip recipe below uses a stove top preparation, but you can also prepare a version of this dip entirely in your microwave using the technique at the bottom in Tidbits. 

    You'll find a ton of recipes for T.G.I. Friday's best dishes here.

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

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  • Score: 5.00 (votes: 4)
    Ruth's Chris Steak House Potatoes Au Gratin

    Menu Description: "In cream sauce, topped with melted sharp cheddar."

    There are many ways to order potatoes from the Ruth's Chris menu including steak fries, julienne fries, shoestring fries, cottage fries, Lyonnaise, baked and au gratin.

    Here's a traditional, classic recipe for the delicious side dish inspired by the Ruth's Chris creation. You may use less of the cream and milk mixture in your version depending on the size baking dish you use and the size of your potatoes. Stop adding the creamy mixture in your version when it is level with the sliced potatoes in the baking dish. Be sure to use a casserole dish that has a lid for the first stage of baking.

    Try my Ruth's Chris Au Gratin Potatoes recipe below, and click here for more of my copycat recipes from Ruth's Chris Steak House.

    Source: Top Secret Restaurant Recipes by Todd Wilbur. 

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  • Score: 5.00 (votes: 3)
    Ruth's Chris Steak House Barbecued Shrimp

    In 1965, Ruth Fertel, divorced with two kids in their teens, was looking for a better way to support herself in her native New Orleans. Her job as a lab technician wasn't paying enough for her to send the kids to college, so she went to the classifieds to find something better. There she found a steakhouse for sale, and thought that this might be her ticket. She mortgaged her house to raise $18,000 (against the advice of her attorney) and purchased the restaurant, then called Chris Steak House. Ruth sold 35 steaks on opening day—not much for a restaurant that now sells 10,000 a day. The restaurant would eventually become a big hit, and within the first year Ruth was making more than twice her salary at the lab.

    In keeping with the New Orleans flavor of many of the Ruth's Chris dishes, this barbecued shrimp is actually Cajun-style broiled shrimp with a little kick to it.

    Try my Ruth's Chris Steak House Barbecued Shrimp recipe below and find more killer appetizers here.

    Source: Top Secret Restaurant Recipes by Todd Wilbur.

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  • Not rated yet
    Pizza Hut Triple Decker Thin Crust Pizza

    Menu Description: "We start with a thin layer of crust, then we lay down a luscious layer of our six-cheese blend and seal it in with another thin layer of crust. We pile on your favorite Pizza Hut toppings, more cheese and bake it to gooey perfection."

    You might be as surprised as I was to learn that Pizza Hut uses 2.5 percent of all the milk produced in the U.S. every year for the cheese used on the pizzas. We're talking about a lot of pizzas here—1.3 million served every day. The cheese production alone requires a herd of 250,000 dairy cows producing at full capacity 365 days a year.

    Certainly, even more overworked cows had to be recruited to produce the additional cheese needed for this gooey new creation. This special pizza is made with two crispy cracker-like crusts that have a hidden layer of six cheeses cooked between them. Because this pizza requires two crusts, Pizza Hut created a dough that does not rise as much as the dough used in their other pizzas. This version has been adapted from a classic recipe for soda crackers. The finished product is the perfect pizza for people who think cheese is good, and more cheese is even better.

    Try my Pizza Hut Triple Decker Thin Crust Pizza recipe below, and find more of my Pizza Hut copycat recipes here.

    Source: Top Secret Restaurant Recipes by Todd Wilbur.

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  • Score: 4.87 (votes: 15)
    Olive Garden Chicken Scampi

    Menu Description: "Chicken breast tenderloins sauteed with bell peppers, roasted garlic and onions in a garlic cream sauce over angel hair."

    This chicken scampi dish is a big favorite of Olive Garden regulars. Chicken tenderloins are lightly breaded and sautéed along with colorful bell peppers and chopped red onion. Angel hair pasta is tossed into the pan along with a healthy dose of fresh scampi sauce. 

    The sauce is really the star, so you might think about doubling the recipe. If you're cooking for two, you can prepare my Olive Garden Chicken Scampi copycat recipe for the table in one large skillet, saving the remaining ingredients for another meal. If you're making all four servings at once, you need two skillets. If you can't find fresh chicken tenderloins (the tender part of the chicken breast), you can usually find bags of them in the freezer section. 

    Find more delicious recipes for Olive Garden's most famous dishes here

    Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.

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  • Not rated yet
    Carl's Jr. Ranch Crispy Chicken Sandwich Reduced-Fat

    The 1980s were the beginning of tough times for one of the worlds largest burger chains. Carl Karcher had built the little hot-dog cart he purchased for $311 in 1941 into a successful West Coast hamburger chain 600 units strong; but his luck was about to change. Carl took his company public, then opened several Carl's Jr. restaurants in Texas. The bottom line for the Texas stores fell way below expectations, and the stock began to skid. In 1988 Carl was charged with insider trading for selling stock just before its price fell, and he paid almost $1 million in fines. When poor Southern California real estate investments left him million of dollars in debt, Carl was desperate to find a way out of the hole. He proposed to the board of directors that Carl's Jr. should sell Mexican food. The board voted to fire Carl instead, and the man with the vision was ousted from the very company he had founded.

    For this reduced-fat clone of an excellent chicken sandwich, well make the ranch dressing from scratch with fat-free ingredients. Then well use a special Top Secret Recipes baking technique of the fat we can't avoid when frying.

    Nutrition Facts
    Serving size–1 sandwich
    Total Servings–4
    Calories–580 (Original–620)
    Fat–11g (Original–29g)

    Source: Low-Fat Top Secret Recipes by Todd Wilbur.

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  • Score: 5.00 (votes: 1)
    Olive Garden Zuppa Toscana Reduced-Fat

    It's the white, creamy broth in the original version of this delicious soup that adds unnecessary fat grams. By replacing the fat-filled dairy ingredients from the original with fat-free milk and chicken broth, and by using lean Italian turkey sausage, we can whack around fifteen grams of fat off the original version.

    Nutrition Facts
    Serving size–1 1/2 cups
    Total servings–3
    Calories per serving–196 (Original–275)
    Fat per serving–4.5g (Original–19g)

    Source: Low-Fat Top Secret Recipes by Todd Wilbur.

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  • Not rated yet
    Sonic Drive-In Jalapeno Burger Reduced-Fat

    One day in 1958, when Top Hat restaurants were operating in several Oklahoma cities, lawyers informed founder Troy Smith that Top Hatwas already a copyrighted name and that he would have to make some hasty changes. The chain's partners searched for a name that summed up the company motto: "Service at the Speed of Sound." They agreed that the name Sonic had a nice ring to it.

    Sonic is now the country's fifth-largest hamburger chain and boasts some amazing statistics. For example, if you were to take all of the hamburger patties Sonic served last year and stack them up, they would be as tall as 2,576 Empire State Buildings stacked one on top of the other. 

    If you like your burgers with a spicy kick and dig mustard, try this reduced-fat clone for one of Sonic's tastiest creations.

    Nutrition Facts
    Serving size–1 sandwich
    Total servings–1
    Calories per serving–400 (Original–380)
    Fat per serving–10.5g (Original–16g)

    Source: Low-Fat Top Secret Recipes by Todd Wilbur. 

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I'm Todd Wilbur, Chronic Food Hacker

For over 30 years I've been deconstructing America's most iconic brand-name foods to make the best original copycat recipes for you to use at home. Welcome to my lab.

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