The Olive Garden chain offers a very popular and delicious tiramisu that is produced outside the restaurants and then delivered fresh to each outlet. Fluffy mascarpone cheese is layered over ladyfingers soaked in a solution of espresso and coffee liqueur, and the dessert is topped with dusting of cocoa. But mascarpone cheese has 13 grams of fat per ounce, and there's nothing that tastes quite like it. However, there is one way to get very close, and its a special creamy combination of Dream Whip, gelatin, and fat-free cream cheese. You can make your own espresso, use extra strong coffee as a substitute, or order a quadruple shot of espresso on your next trip to Starbucks. If you love the traditional Italian dessert, but don't love the fat, you simply must check out this slightly tweaked version of the clone from Top Secret Recipes - Lite! that will create a guilt-free clone to satisfy any tiramisu craving.

Nutrition Facts
Serving size–1 slice
Total servings–9 slices
Calories–268 (Original–475)
Fat–2.9g (Original–38g)

Source: Top Secret Recipes Lite! by Todd Wilbur.

This quickly growing chicken wing chain sells each of its 12 signature sauces in the restaurant because many of them work great as a baste or side sauce for a variety of home cooked masterpieces. This Buffalo Wild Wings Caribbean Jerk sauce recipe is a favorite for that reason (ranking at the top of the list with Spicy Garlic as the chain's best-seller), so I thought it would be a useful clone that doesn't require you to fill up the fryer to make chicken wings. You can use this sauce on grilled chicken, pork, ribs, salmon or anything you can think of that would benefit from the sweet, sour and spicy flavors that come from an island-style baste.

Source: Top Secret Restaurant Recipes 2 by Todd Wilbur

Menu Description: "Hearty grains, wholesome oats, almonds and English walnuts."

Wholesome grains and nuts get it on in this clone for the signature pancakes from the country's largest pancake chain. The whole wheat flour and oats add more flavor, while the nuts pitch in for a crunch in every bite. Take a break from gummy, bland traditional pancakes. Make a breakfast that pacifies your pancake urge, and leaves you feeling peppy.

Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.

Menu Description: "Fresh vegetables, beans and pasta in a light tomato broth—a vegetarian classic."

This copycat Olive Garden minestrone soup recipe is jam-packed with beans, zucchini, onion, tomatoes, carrots, pasta, and spices; but O.G.'s secret formula doesn't include chicken broth. Canned vegetable broth found in the soup aisle of most markets works as a base here in this secret formula that bursts with flavor as a purely vegetarian dish.

Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.

It would take quite a bit of real lemon juice to give this moist loaf clone the perfect lemony zip of the original. With too much liquid we wind up with thin batter, and ultimately a baked lemon loaf that lacks dense and flavorful quality of the coffeehouse original. So, to avoid producing a batter that's too runny, we must turn to lemon extract. It's over by the vanilla extract in the baking aisle. This concentrated lemon flavoring works well alongside real lemon juice to give us the perfectly intense lemon flavor we need for a killer clone. The lemon extract also works like a charm to flavor the icing that will top off your fauxed food.

Source: Top Secret Recipes Unlocked by Todd Wilbur.

This is a classic Italian dish, but with cheese and cream and butter in the traditional version, you can get a whopping seventy grams of fat in a single plateful. For this conversion, well replace those fatty ingredients with substitutes such as evaporated skim milk, fat-free milk, Butter Buds, and a great cheese-like substance made from straining yogurt with a coffee filter.

To easily prepare this useful ingredient, well use a technique that I picked up from watching Graham Kerr, the once-galloping gourmet. Graham loves to use this yogurt cheese in many of his low-fat dishes that require a creamy white sauce, traditionally made with fatty foodstuffs. This fat-free substitute is made by straining the whey from the yogurt with a coffee filter. Place a filter into a large strainer or metal steamer basket in a covered saucepan overnight in the refrigerator. As the hours tick by, the whey slowly drips from the yogurt, leaving a thick, creamy substance in the filter. The liquid in the bottom of the pan is chucked out, and you measure the yogurt cheese left in the coffee filter for the recipe.

Using this technique, we can shave something like forty-nine grams of fat off the traditional recipe for fettuccine alfredo presented at the country's largest Italian restaurant chain. This recipe makes two huge dinner-size entrees like they serve at the restaurant, though you might prefer to divide this into four more modest servings.

Nutrition Facts
Serving size–4 cups
Total servings–2 
Calories per serving–1035 (Original–1236)
Fat per serving–18g (Original–67g)

Source: Low Fat Top Secret Recipes by Todd Wilbur.

We love to eat salad because it seems so healthy. But add just a couple tablespoons of salad dressing and you've gone form no fat to lots of fat, before your main course has even hit the table. If the salad dressing is delicious, as is Olive Garden's, you might be pouring on more than just a couple tablespoons. Here's a way to eliminate the fat grams from the dressing, but keep all the flavor.

We'll take out the oil, and add dry pectin to thicken the dressing, along with more water than used in the original version of this recipe. We can add a decent amount of Romano cheese and a single serving of the dressing still comes in a under 1/2 gram of fat. Add some vinegar, a little corn syrup and lemon juice, some spices—mission accomplished.

Nutrition Facts
Serving size–2 tablespoons
Total servings–11
Calories per serving–42 (Original–90)
Fat per serving–0g (Original–8g)

Source: Top Secret Recipes Lite by Todd Wilbur.