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    How sinfully delicious are these cinnamon rolls? Their intoxicating aroma wafts through shopping malls and airports all over America, and at one time or another you've probably been a victim of that irresistible and gooey, doughy spiral of delight. But what if you could still get that marvelous Cinnabon taste with better than an 80 percent reduction in fat? Not possible, you say? Get out the rolling pin and prepare for an amazing reduced-fat conversion of American's favorite mall food.

    Nutrition Facts
    Serving size–1 roll
    Total servings–12
    Calories per serving–370 (Original–730)
    Fat per serving–4g (Original–24g)

    Source: Top Secret Recipes Lite by Todd Wilbur.

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    Score: 4.60. Votes: 5

    Get the mints ready. The secret to re-creating Buca di Beppo's garlic bread starts with using the right kind of bread and lots of fresh garlic. Bakers at each restaurant start baking bread early each day, so you'll want to find a freshly baked loaf of focaccia in your market's bakery, and cut it in half through the middle using a large serrated knife. The better the foccacia, the better your garlic bread will turn out. The garlic cloves are sliced very thin using a sharp knife and a steady hand. Arrange these slices over the top of the generously buttered bread. Add shredded mozzarella first if it's that version of the garlic bread you're making. Then, just make sure you each consume at least one slice when the lightly brown garlic bread comes out of the oven so that everyone's breath is equally stinky. 

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

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    How would you like this job? Three times a day, each day, the chief bakers at Entenmann's gather in "scoring sessions," where they taste and rate products that come off the factory line. If a product they taste doesn't earn at least an 8 out of 10 rating, it never makes it onto a delivery truck. 

    In the last ten years, Entenmann's has become known as a company that makes delicious baked fat-free products that do not taste fat-free. Today the company boasts around 50 products that carry the low-fat and fat-free labels. One of those products is the delicious pound cake, called Golden Loaf, cloned with this recipe. It makes an excellent dessert or snack when sliced with strawberries and low-fat whipped topping, or beneath a big scoop of light ice cream. I've also included this recipe to use with one of my favorites: the reduced-fat tiramisu.

    However you decide to serve this versatile dessert, you will amaze your guests when you tell them it's fat-free fare. And, yes, I realize that the reduced-fat yellow cake mix contains fat, but we have stretched out the product with cake flour so that each slice of these cakes (the recipe makes two) contains less than 1/2 gram. 

    Nutrition Facts:
    Serving size–1.7 oz slice
    Total servings–26
    Calories per serving–106
    Fat per serving–0g

    Source: Top Secret Recipes Lite by Todd Wilbur.

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    Score: 4.25. Votes: 4

    In 1991 Kentucky Fried Chicken bigwigs decided to improve the image of America's third-largest fast-food chain. As a more health-conscious society began to affect sales of fried chicken, the company changed its name to KFC and introduced a lighter fare of skinless chicken.

    In the last forty years KFC has experienced extraordinary growth. Five years after first franchising the business, Colonel Harland Sanders had 400 outlets in the United States and Canada. Four years later there were more than 600 franchises, including one in England, the first overseas outlet. In 1964 John Y. Brown, Jr., a young Louisville lawyer, and Jack Massey, a Nashville financier, bought the Colonel's business for $2 million. Only seven years later, in 1971 Heublein, Inc., bought the KFC Corporation for $275 million. Then in 1986, for a whopping $840 million, PepsiCo added KFC to its conglomerate, which now includes Pizza Hut and Taco Bell. That means PepsiCo owns more fast food outlets than any other company including McDonald's.

    At each KFC restaurant, workers blend real buttermilk with a dry blend to create the well-known KFC buttermilk biscuits recipe that have made a popular menu item since their introduction in 1982.

    Source: Top Secret Recipes by Todd Wilbur.

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    Score: 4.43. Votes: 7

    When The Dr. Oz show asked me to make a tasty low-fat, low-cal version of Cinnabon Cinnamon Rolls, I wasn't sure it was possible. By reducing fat and calories in these awesome cinnamon rolls I was afraid we would lose too much of the familiar Cinnabon flavor we love. But I believe I found a good balance. See what you think. 

    For this recipe, you’ll need a 9x13-inch pan and a 9x9-inch pan for baking these rolls, plus parchment paper to line the pans. Cinnabon uses Indonesian Korintje cinnamon (they call it “Makara”). Find that cinnamon if you want the best clone, but any cinnamon will still make great rolls. To keep the cinnamon from oozing out of the rolls a natural stabilizer such as xantham gum (or guar gum) works best, but you can also use cornstarch. You can find xantham gum at specialty stores such as Whole Foods. You’ll also need a ruler or yard stick to measure and mark the rolls for slicing, and a serrated knife, such as a bread knife, to slice them. The baked rolls can be frozen for several weeks and reheated in your microwave before serving.

    Original            Todd's
    880 calories    450 calories
    36g fat              12g fat

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    Score: 4.40. Votes: 5

    This easy muffin clone is modeled after the low-fat product found in the freezer section of your market, from one of the first brands to make low-fat food hip and tasty. Muffins are notorious for their high fat content, but in this recipe mashed banana adds flavor and moistness to the muffins to replace the fat. Now you can satisfy a muffin craving without worrying about fat grams.

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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    Score: 4.33. Votes: 15

    As he worked long, hard days at a shipyard in Hingham, Massachusetts, during World War II, William Rosenberg was struck with an idea for a new kind of food service. As soon as the war ended, Rosenberg started Industrial Luncheon Services, a company that delivered fresh meals and snacks to factory workers. When Rosenberg realized that most of his business was in coffee and donuts, he quit offering his original service. He found an old awning store and converted it into a coffee-and-donut shop called The Open Kettle. This name was soon changed to the more familiar Dunkin' Donuts, and between 1950 and 1955 five more shops opened and thrived. The company later spread beyond the Boston area and has become the largest coffee-and-donut chain in the world.

    Today, Dunkin' Donuts offers fifty-two varieties of donuts in each shop, but the most popular have always been the plain glazed and chocolate-glazed yeast donuts.

    Source: More Top Secret Recipes by Todd Wilbur.

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    Score: 4.00. Votes: 2

    He knows when to hold 'em, he knows when to fold 'em. And lately hes been folding 'em quite a bit as Kenny Rogers Roasters restaurants accross the country have bolted their doors for lack of interest. But that doesn't mean that Kenny didn't know how to make awesome corn muffins. And since it's hard to find a Kenny Rogers Roasters outlet these days, the only way to taste these great corn muffins now is to make them for ourselves at home. 

    Source: Even More Top Secret Recipes by Todd Wilbur.

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