THE MOST TRUSTED COPYCAT RECIPES

THE MOST TRUSTED COPYCAT RECIPES

Wendy's Frosty Low-Fat Recipe copycat recipe by Todd Wilbur

Wendy's Frosty Low-Fat Recipe

Score: 5.00 (votes: 1)
Reviews: 1
  • $0.00
Qty:  

To make a version of this frozen treat at home, with fat reduced by about 75 percent, you will need fat-free vanilla ice cream, Nestle Quick, and low-fat milk. Oh, and a blender.

Nutrition Facts
Serving size–1 16-ounce
Total servings–2
Calories per serving–470 (Original–440)
Fat per serving–2g (Original–11g)

Source: Top Secret Recipes Lite by Todd Wilbur.

Get This

_main
  • 3/4 cup low-fat milk (2%)
  • 3 tablespoons Nestle Quick
  • 4 cups fat-free vanilla ice cream
Do This

1. Combine all of the ingredients in a blender. Blend on medium speed until creamy. Stir if necessary.

2. If too thin, freeze the mixture in the blender or in cups until thicker.

Makes 2 drinks.

Get New Secret Recipes
Be the first to get Todd's latest hacked recipes, sent to your inbox every week. Just enter your email.
Reviews
Penny
Jan 19, 2015, 22:00
could not tell it was fat free

YOU MAY ALSO LIKE

  • Score: 5.00 (votes: 1)
    Annual TSR Club - Best Deal!

    per month

    ($23.88 annually)*
    Save $12 vs. monthly

    Includes eight (8) 79¢ recipes of your choice each month!

    Read more
    • 33% off
  • Score: 4.78 (votes: 18)
    Chipotle Barbacoa Burrito (Cilantro-Lime Rice / Pinto Beans)

    Menu Description: "Spicy, shredded beef, braised with our own chipotle adobo, cumin, cloves, garlic and oregano."
     
    The original Mexican dish barbacoa was traditionally prepared by cooking almost any kind of meat goat, fish, chicken, or cow cheek meat, to name just a few, in a pit covered with leaves over low heat for many hours, until tender. When the dish made its way into the United States via Texas the word transformed into "barbecue" and the preparation changed to incorporate above-ground techniques such as smoking and grilling.

    The good news is that we can re-create the beef barbacoa that Chipotle has made popular on its ginormous burritos without digging any holes in our backyard or tracking down a local source for fresh cow faces. After braising about 30 pounds of chuck roasts, I finally discovered that the secret to making perfect barbacoa is a taste-alike adobo sauce that fills your roast with flavor as it slowly cooks to a fork-tender delicacy on your stovetop over 5 to 6 hours.

    Part of the secret for great adobo sauce is toasting whole cumin seeds and cloves and then grinding them in a coffee grinder (measure the spices after grinding them). Since the braising process takes so long, start early in the day and get ready for a big dinner, because I've also included clones here for Chipotle's pico de gallo, pinto beans, and delicious cilantro-lime rice to make your burritos complete. You can add your choice of cheese, plus guacamole and sour cream for a super-deluxe clone version. 

    Try my Chipotle Barbacoa copycat recipe below, and check out my clone recipe for Qdoba Grilled Adobo Chicken.

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

    Read more
  • Score: 5.00 (votes: 4)
    Taco Bell Meximelt

    In 2024, Taco Bell brought back five iconic menu items as part of the chain’s new “Decades” menu: the Tostada from the 1960s, the Green Sauce Burrito from the 1970s, the Meximelt from the 1980s, the Gordita Supreme from the 1990s, and the Caramel Apple Empanada from the 2000s.

    The Meximelt generated the most excitement in my circles, so I jumped at the chance to hop into a culinary time machine and recreate this long-lost classic. It’s a small flour tortilla filled with the chain’s seasoned beef, a melted combination of three cheeses, and fresh pico de gallo. If it weren’t called a Meximelt, you’d call it a soft taco. And you’d love it either way.

    I tackled my Taco Bell Meximelt copycat recipe by first duping the mild pico de gallo with a simple combination of tomatoes, onion, cilantro, lime juice, and salt. And I made sure to dice the tomato and onion super small to match the real thing. Next, I copied the seasoned beef using my previously hacked recipe for the chain’s Chalupa Supreme and determined the ratios for a three-cheese blend of shredded cheddar, Jack, and mozzarella.

    I piled everything on a warm 6-inch flour tortilla, took a big bite, and let my mouth take me on a tasty trip back to the era of MTV, yuppies, Blockbuster, and Rubik’s Cubes.

    This is my #4 most popular recipe of 2025. Check out the other most popular recipes of the year: On the Border Enchiladas (#1), Taco Bell Cantina Chicken (#2), Carrabba's Pollo Rosa Maria (#3), and Crumbl Classic Pink Sugar Cookie (#5).

    And here's the list of our most popular recipes of all-time.

    Source: Hack That Dish by Todd Wilbur.

    Read more
  • Score: 5.00 (votes: 4)
    Maggiano's Italian Meatballs

    I’m not sure why I got called out at Maggiano’s. Perhaps I asked too many questions. For whatever reason, my cover was blown during this clandestine meatball mission.

    While sitting at the restaurant bar enjoying a plate of Maggiano’s fantastic meatballs, Adrian, the manager, poked his head around the corner and asked, “Are you the guy who copied our tenderloin medallions recipe?” He was right. Several years ago, I posted my version of the chain’s signature dish, so I was forced to admit it was me. I thought that would be the end of my intel gathering for the day, but the opposite happened.

    “I couldn’t believe how close you got,” he said, referring to the balsamic cream sauce on the medallions. I thanked him for the compliment and told him the dish was one of my favorites, so I had to clone it properly. There was a vibe of mutual respect, so I saw an opportunity to ask him about the chain's meatballs, including the meat he uses. Adrian told me that Maggiano’s makes their meatballs with just ground chuck and not with other meats such as pork and veal, which are often used in traditional formulas.

    Thanks to Adrian, I had some good information for starting my recipe. Still, I was about to get more valuable tips when, five minutes later, Maggiano’s executive chef Alberto, with a thick Italian accent, came out to say “hello.”

    Alberto explained their braising process to make the delicious, fall-apart tender meatballs. He also stressed the importance of forming the meatballs loosely in your hands and not packing the meat. "These are meatballs, not snowballs", he says. You should be able to “cut the meatballs with a plastic spoon” in Alberto's kitchen.

    So, with helpful tips from Adrian and Alberto, here’s my version of the chain’s fabulous meatballs and hacked marinara sauce, which should be the most accurate copycat recipe of this dish that you’ll ever get.

    Try my Maggiano's Italian Meatballs copycat recipe below, and find more of my Maggiano's copycat recipes here.

    Source: Hack That Dish by Todd Wilbur.

    Read more
  • Score: 5.00 (votes: 1)
    Panera Bread Kitchen Sink Cookie

    Panera sells other cookies, but the star in the chain’s cookie display is this 6-ounce beauty packed with two kinds of chocolate, salty pretzels, and plenty of chewy caramel bits. This cookie lives up to its name, delivering a unique experience with every bite—almost like enjoying several different cookies simultaneously.

    For my Panera Bread Kitchen Sink Cookie copycat recipe, I needed a cookie base that baked to a light brown around the edges while staying chewy in the middle. After accomplishing that mission, I experimented with the ratio of fillings. I sliced my cookies through the middle and compared their cross-section to the original to determine which ingredients needed adjustment. Then, I kept baking batches until my cookies matched Panera's.

    To create the best clone, I found it best to measure the eggs. Since all large eggs are not the same size, I discovered that beating the eggs and measuring 1/3 cup for the recipe yielded more reliable results. Also, it's best to line your baking sheet with parchment paper rather than a silicone baking mat. Since these cookies are so big, they'll spread too much on the slippery surface of silicone mats and will come out thinner than you’d like. Parchment paper grips more, creating cookies that best resemble the Panera version.

    Panera Bread has amazing soups too! See if I hacked your favorite here

    Read more
  • Score: 5.00 (votes: 5)
    The Old Spaghetti Factory Rich Meat Sauce

    Since 1969, The Portland, Oregon-based Old Spaghetti Factory has been filling bellies with a comfort food menu full of fabulous pasta choices, and this signature meat sauce has been the sauce of choice at the 43-unit chain for more than five decades.

    To reverse-engineer the sauce for my Old Spaghetti Factory Rich Meat Sauce copycat recipe, I rinsed the original sauce in a wire mesh strainer to see what secrets could be revealed. Once the solids were visible, I noted the size and ratios of ground beef, onion, celery, and garlic, and I also noticed that there were no bits of tomato left behind. This meant the tomato was puréed, but rather than using canned tomato purée, I opted for richer tomato paste. Lemon juice helped match the zing of the original, and I rounded out the flavor with just a bit of sugar.

    This recipe will make 3½ cups of meat sauce, which is enough for several huge plates of pasta. Use it on spaghetti as they do at the restaurant, or whatever pasta shape you prefer.

    This was my #1 most popular recipe of 2024. Check out the other most popular recipes of the year:   Cracker Barrel Country Fried Steak (#2), Crumbl Semi-Sweet Chocolate Chunk Cookie (#3), Cheesecake Factory Steak Diane (#4), Portillo's Chocolate Cake (#5).

    Check out this list of our most popular recipes of all-time.

    Read more
  • Not rated yet
    Chipotle Guacamole

    In April 2020, restaurant chains in the U.S. closed their dining rooms due to the Covid-19 pandemic and needed a way to stay connected with their customers. Chipotle’s solution was to have corporate chef Chad Brauze “reveal” the chain’s secret recipe for the guacamole on the corporate Instagram account, which was picked up by the news and then re-posted on the Today Show website.

    Chains have shared versions of their secret recipes on news shows in the past, but I’m usually skeptical of the recipes since I’ve rarely found that any of those formulas are the actual restaurant versions. More often than not, one or more ingredients are eliminated or substituted so that your final product is close but not exact. And that's precisely what Chipotle did.

    Chef Chad's Instagram cooking video from his home kitchen is a good guacamole recipe, but it’s not Chipotle’s guacamole recipe. The formula includes most of the ingredients you would need for a perfect hack—but it’s missing one: lemon juice. According to Chipotle’s website and cooks at the restaurant, Chipotle adds lemon juice in addition to lime juice to its famous guacamole.

    With this information and a heaping sample of the authentic guac, I tweaked Chef Chad’s formula to make my Chipotle Guacamole copycat recipe more like the real one, which is made fresh several times a day at the restaurant. Even with the additional acid (lemon juice) in the mix to preserve the color, this guacamole is best if eaten within several hours of making it while it’s still bright green.

    This recipe was our #3 most popular of 2023. Check out the other most popular unlocked recipes of the year: Church's Chicken Original and Spicy Fried Chicken (#1), IKEA Swedish Meatballs (#2), Subway Cookies (#4), IHOP Thick 'N Fluffy French Toast (#5).

    Check out this list of our most popular recipes of all-time.

    Source: Hack That Dish by Todd Wilbur.

    Read more
  • Score: 5.00 (votes: 2)
    Cheesecake Factory Chicken Marsala and Mushrooms

    Menu Description: “Chicken breast sautéed with fresh mushrooms in a rich Marsala wine sauce. Served over bow tie pasta.”            

    Unlike the creamy Marsala sauce served at many restaurant chains (as with Olive Garden’s Stuffed Chicken Marsala), the sauce served at The Cheesecake Factory is rich and dark with an unctuous concentration of flavor seemingly created by a thorough reduction.

    For my Cheesecake Factory Chicken Marsala and Mushrooms copycat recipe, you'll reduce lightly seasoned marsala wine and chicken broth to less than one-quarter of its original volume. Once reduced, your cloned sauce is strained to remove the herbs, then butter and lemon are added, along with a browning sauce such as Kitchen Bouquet to match the deep color of the original.

    Browned mushrooms are added to the sauce, then it's all spooned over sautéed chicken cutlets arranged on a huge bed of farfalle pasta. Hope you're hungry, because this recipe makes two huge Cheesecake Factory-size servings. If it's too much for two of you, the dish can easily be portioned into three or four more modest servings.

    Find more of your favorite dishes from Cheesecake Factory hacked here

    Read more
  • Score: 5.00 (votes: 1)
    Olive Garden Chicken and Shrimp Carbonara

    Menu Description: “Sauteed seasoned chicken, shrimp, and spaghetti tossed in a creamy sauce with bacon and roasted red peppers.”

    Re-creating this top entrée from Olive Garden allowed me to come up with an easy way to assemble a delicious carbonara from scratch. Traditional carbonara sauce in Italy is usually made with guanciale and sometimes pancetta. But in America and other English-speaking countries carbonara is typically made with bacon, as is this one served at Olive Garden, so that’s what we’ll do for our clone.

    Many traditional carbonara recipes also call for egg, but Olive Garden makes the carbonara sauce for this dish in a different, and much simpler, way: they combine bits of bacon with their classic Alfredo sauce which I cloned long ago. In this tweaked version of that sauce, the bacon flavors the sauce while it simmers, resulting in a perfect match.

    The red pepper gets roasted in your oven, and the chicken and shrimp are sautéed on the stove top. Put it all together, and you've got four generous servings of Olive Garden Chicken and Shrimp Carbonara with that fabulous sauce, and an impressive dinner for your hungry carbonara cravers.

    Try my Olive Garden Chicken and Shrimp Carbonara copycat recipe below, and find more of your favorite Olive Garden copycat recipes here

    Read more
  • Score: 5.00 (votes: 2)
    KFC KFC Sauce

    For 64 years KFC branded itself with the feelgood slogan “Finger Lickin’ Good,” but when the Coronavirus pandemic struck in 2020 that slogan didn’t feel so good anymore and the chain put it on pause. That also meant that KFC’s Finger Lickin’ Good Sauce, which I hacked here, was removed from the menu, and in its place KFC offers the new, and much better, KFC Sauce for dipping chicken fingers, popcorn chicken, and wings, or for slathering on a chicken sandwich.

    Finger Lickin’ Good Sauce tasted similar to the dipping sauces you get at the chicken finger chains like Zaxby’s and Raising Cane’s. But this new sauce is different. This time KFC seems to have been inspired by the sweet-and-smokey creamy mustard sauce at Chick-fil-A.

    For my KFC Sauce copycat recipe, we’ll use mostly regular Grey Poupon Dijon mustard, but since there are detectable mustard seeds in the sauce we’ll also bring in just a little bit of Grey Poupon Country Dijon. This type of mustard contains the mustard seeds we need to give our sauce the perfect texture and flavor.   

    I've cloned a lot of other stuff from KFC. See if I hacked your favorites here.

    Read more
  • Score: 5.00 (votes: 1)
    In-N-Out Burger Vanilla Shake

    In-N-Out Burger's delicious shakes are made with real ice cream, and that's a good thing, but this vanilla shake has a unique taste that's more than just straight vanilla—I sense a hint of buttery caramel. Riffing on that idea, I came up with an easy recipe for In-N-Out Vanilla Shakes, using a blend of French vanilla ice cream and whole milk, along with a simple secret ingredient: caramel topping. Spooning just 1 tablespoon of Smucker’s caramel topping into the blender before mixing it all up produced a vanilla shake remarkably similar to the one that’s been served at In-N-Out Burger since 1975.

    Unfortunately, a milkshake produced with a home blender is thinner than a restaurant milkshake made with a milkshake machine. To fix that, after mixing your shake in the blender, place the blender in your freezer for a bit until the shake firms up, then mix it once again, spoon it into a tall glass, and serve it with a wide straw.

    Try my In-N-Out Vanilla Shake recipe and pair it with my improved In-n-Out Double-Double hamburger recipe here.

    Read more
  • Not rated yet
    Melting Pot Curry Sauce

    If you like curry, you'll love this sweet-and-sour yogurt-based curry sauce, sweetened with sugar and citrus juices, and kicked up with just a pinch of cayenne pepper. Use my Melting Pot curry sauce recipe with your fondue-cooked chicken and shrimp. It's also good on vegetables.  

    Find out how to hack the chain's delicious signature cooking style here: Melting Pot Coq Au Vin Fondue.

    Source: Top Secret Recipes Unleashed by Todd Wilbur.

    Read more
  • Score: 5.00 (votes: 7)
    Applebee's Apple Walnut Chicken Salad

    Menu Description: "A masterwork of flavors. Grilled, marinated chicken breast crowns this fresh mix of delectable greens, crisp apples, rich crumbled blue cheese and sweet candied walnuts. Tossed in our tangy balsamic vinaigrette."

    Sometimes I feel like a C.S.I. To re-create this salad, I ordered several to-go and then sat down with a magnifying glass and carefully picked out each of the bits and pieces and separated them into smaller bowls. Sure, this was tedious work, but it made it easy to measure out each ingredient for the most accurate Applebee's Apple Walnut Chicken Salad recipe. 

    Next, I cooked a ton of chicken, each with different versions of the marinade, until I found the one that worked. The smoky marinade for the chicken here is basically a brine that adds just the right amount of saltiness and flavor through osmosis, so be sure not to let the chicken soak longer than specified. Of course, the lead performer in any salad is the dressing, since it is responsible for much of what you taste. The tangy balsamic vinaigrette is delicious with honey, Dijon mustard, garlic, and tarragon in there. You can make an easy emulsion out of it with a hand mixer. The best part is that you'll end up with leftover vinaigrette that you can use to make a couple more meal-size salads, and then some. Case closed.

    Find more of my salad knock-off recipes here. 

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

    Read more
  • Score: 4.83 (votes: 18)
    Outback Steakhouse Blue Cheese Chopped Salad

    This cheesy little number is one of the most popular side salad choices at America's favorite steakhouse chain. Cinnamon Pecans and fried angel hair pasta are tossed with salad greens and a delicious sweet and sour blue cheese vinaigrette. The crunchy angel hair pasta pieces are made by first boiling 24 sticks of uncooked pasta for half of the usual cooking time. When the pasta is cool, fry it in a bit of oil until light brown and crispy. The cinnamon pecans are easily candied in a small saucepan with a few basic ingredients. 

    My Outback Steakhouse Blue Cheese Chopped Salad copycat recipe makes two large salad servings, which will require only half of the dressing. This way, if you want to serve more salads you can easily double up on the other ingredients, and you'll have just the right amount of dressing for a couple more servings.

    I've cloned a ton of famous dishes from Outback Steakhouse. See if I hacked your favorites here.

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

    Read more
  • Score: 5.00 (votes: 3)
    Joe's Stone Crab Grilled Tomatoes

    After you've made the delicious creamed spinach from my clone recipe here, save a little of it, and you're only a few steps away from this famous Joe's Stone Crab side dish. A couple of secret additions are stirred into 1/2 cup of the creamed spinach to improve texture and flavor, then the mixture is spread on top of thick-sliced beefsteak tomatoes. The restaurant grates a hunk of American cheese to top it all off, but it's hard to find American cheese that isn't already sliced. So, simply dicing 3 slices of cheese works well for my Joe's Stone Crab grilled tomatoes recipe, and should give you enough to cover four tomatoes. After you sprinkle the diced American cheese on top, broil the tomatoes until the cheese browns, and dig in.

    Find more Joe's Stone Crab favorites like Jennie's potatoes and jumbo crab cakes here.

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

    Read more
  • Score: 5.00 (votes: 11)
    Joe's Stone Crab Jumbo Lump Crab Cakes

    Joseph Weiss was living in New York with his wife and son when his doctor told him he would need a change of climate to help his asthma. He journeyed to Miami, Florida in 1913 and discovered he was able to breathe again. He quickly moved his family down South and opened his first restaurant, a little lunch counter. 

    Joe's restaurant business exploded in 1921 when he discovered how to cook and serve the stone crabs caught off the coast. Joe boiled the meaty claws and served them chilled with a secret mustard dipping sauce. Today only one pincer is removed from each stone crab, then the crab is tossed back into the ocean where it will regenerate the missing claw in about 2 years. The stone crabs, in addition to several other signature items, made Joe's a Miami hotspot, and these days Joe's restaurants can be found in Chicago and Las Vegas. 

    Here is my take on Joe's amazing giant crab cakes, which are made from lump crab meat. You can use my Joe's Stone Crab jumbo lump crab cakes recipe below and serve as them an appetizer or entrée like they do at the restaurant. Of course, you can't clone a Joe's crab dish without cloning the secret mustard sauce, so that recipe is here too.

    Try more of my clone recipes of other popular dishes from Joe's Stone Crab here.

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

    Read more
  • Score: 4.33 (votes: 3)
    Margaritaville Crab, Shrimp and Mushroom Dip

    Menu Description: "Our signature appetizer...jumbo lump blue crab meat, gulf shrimp and mushrooms, simmered in a Cajun cream sauce and served with toasted garlic bread. We make it here so you know it's good!"

    This dips rocks, and I'm not the only one who thinks so. According to the Margaritaville menu, it's the theme chain's signature appetizer. And what's not to like: delicious blue crab, little bay shrimp and sliced mushrooms are all swimming in a Cajun-style cream sauce, topped with melted Cheddar and Jack cheeses, and broiled until the cheese melts...yum. Serve up your clone with slices of freshly toasted buttery garlic bread and you've got a great party snack. The restaurant version is a tiny little serving that's barely enough for two, so I've supersized this clone recipe to make enough dip to satisfy The Brady Bunch.

    Source: Top Secret Restaurant Recipes 2 by Todd Wilbur. 

    Read more
  • Score: 5.00 (votes: 2)
    Boston Market Butternut Squash

    Here's a technique for making flavorful butternut squash that's crazy easy. Most of your time will be spent cutting the squash into 1-inch cubes so that you can steam it. Use a sharp peeler to remove the tough skin, then skip on over to the chopping block (but please, no skipping with a sharp knife). You can alternately use a microwave to cook the squash whole (see Tidbits), although I prefer the texture from good old-fashioned steaming. After the squash is cooked, mash it up, mix in the other ingredients, and you've got a great side that fits right in with many meals, especially spicy dishes. Since this squash comes in varying sizes, you may want to start with just 1/4 teaspoon of salt, give it a taste, then add more as needed.

    Try my Boston Market Butternut Squash copycat recipe below, and find more of your favorite Boston Market copycat recipes here.

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

    Read more
  • Score: 4.86 (votes: 49)
    Outback Steakhouse Alice Springs Chicken

    Menu Description: "Grilled chicken breast and bacon smothered in mushrooms, melted Monterey Jack and Cheddar cheeses, with honey mustard sauce."

    In the late eighties, as the public's concern about eating beef was growing, the restaurant industry saw a big shift toward chicken meals. In the midst of a poultry-crazy country, that last thing you'd expect anyone to do is open a steakhouse. But that's exactly what the gang who founded Outback Steakhouse did. And by the time their restaurant had become the sixth largest dinnerhouse chain in the country, they had proven what many people still want is a big honkin' slab of beef.

    With a menu dominated by beef items, it's nice to find that the restaurant can do great things with chicken meals as well, such as the Alice Springs Chicken. You'll love the mushrooms, bacon, cheese, and honey mustard piled on a chicken breast that's been grilled on the "barbie."

    Try my Outback Alice Springs Chicken copycat recipe below, and find more of your Outback Steakhouse favorites here.

    Source: Top Secret Restaurant Recipes by Todd Wilbur.

    Read more
  • Not rated yet
    Kraft Free Catalina Dressing

    In 1958, Kraft became one of the first companies to introduce low-calorie salad dressings, with diet versions of Italian, French, Bleu Cheese, and Thousand Island dressings. Then, in 1990, Kraft scored another series of hits with its line of fat-free dressings. Today, fat-free and low-fat dressings are just about as popular and diverse as the full-fat varieties. 

    Here’s a TSR clone to create a fat-free dressing like the popular Catalina variety from the innovative food conglomerate. Cornstarch and gelatin help thicken the dressing and give it a smooth texture so that you don’t miss the many fat grams of the traditional stuff. 

    Nutrition Facts 
    Serving size–2 tablespoons 
    Total servings–8 
    Calories per serving–40
    Fat per serving–0g

    Source: Top Secret Recipes Lite by Todd Wilbur.

    Read more
  • Score: 5.00 (votes: 10)
    McDonald's Sweet Chili Sauce

    To celebrate the Olympic Winter Games in February 2010 McDonald's introduced this new Asian-inspired dipping sauce for the chain's McNuggets. The sauce quickly became a top-requested favorite, and the cloning requests for it have been coming in. McDonald's says the sauce will only be available for a limited time, so I had to get my sample right away if I was going to come up with a great McDonald's Sweet Chili Sauce recipe.

    It took me about eight attempts to discover the right proportion of corn syrup to granulated sugar for the perfect consistency and sweetness for this homemade chili sauce. Cayenne pepper provides the necessary kick along with chili sauce, which you can find at the grocery store where the Asian foods are parked. It also goes by the name Sambal Oelek, or just Sam to its close friends. Use this as a dipping sauce for your home-cooked chicken fingers and nuggets. 

    You might also like my recipes for McDonald's hot mustard, sweet and sour, honey mustard, and Szechuan dipping sauces.

    Read more
  • Not rated yet
    Olive Garden Fettuccine Alfredo Reduced-Fat

    This is a classic Italian dish, but with cheese and cream and butter in the traditional version, you can get a whopping seventy grams of fat in a single plateful. For this conversion, well replace those fatty ingredients with substitutes such as evaporated skim milk, fat-free milk, Butter Buds, and greek yogurt. 

    Using these substitute ingredients, we can shave something like forty-nine grams of fat off the traditional recipe for fettuccine alfredo presented at the country's largest Italian restaurant chain. This recipe makes two huge dinner-size entrees just like they serve at the restaurant, though you might prefer to divide this into four more modest servings.

    Nutrition Facts
    Serving size–4 cups
    Total servings–2 
    Calories per serving–1035 (Original–1236)
    Fat per serving–18g (Original–67g)

    Source: Low Fat Top Secret Recipes by Todd Wilbur.

    Read more
  • Score: 5.00 (votes: 1)
    Taco Bell Chicken Soft Taco Low-Fat

    Taco Bell had very little luck with light menu items over the years. In 1983 the Mexican fast-food chain introduced Taco Light, a taco with a fried flour tortilla shell. But the fried flour tortilla that replaced the traditional corn tortilla only made the taco light in weight and color; not in fat or calories. The item was quickly discontinued. In 1995, the chain tried again with Light Line, a selection of several lower-fat menu items. Those items were also quickly nixed from the menu boards due to poor sales.

    When we cook at home, though, we often like to make a meal better on the waistline, especially if it takes no extra effort and the food still tastes good. In my Taco Bell Chicken Soft Taco recipe below, I'll show you how to do just that: knock the fat way down—from ten grams to just two grams—without compromising flavor. Check it out.

    Click here for my version of Taco Bell Shredded Chicken Soft Taco.

    Nutrition Facts 
    Serving size–1 taco
    Total servings–6
    Calories per serving–172 (Original–213)
    Fat per serving–2g (Original–10g)

    Source: Low-Fat Top Secret Recipes by Todd Wilbur. 

    Read more
  • Score: 5.00 (votes: 9)
    McDonald's Tangy Honey Mustard

    One of the tastiest dipping sauces that you can choose with your order of Chicken McNuggets is this sweet-and-sour creamy Dijon mustard. No longer shall you find it necessary to beg for extra packets of this sauce with your next box of cluck chunks. Now, with just four ingredients, you can from this day forward mix up the stuff at home anytime you want to use it as a spread on savory sandwiches (great with ham!) or as a dipping sauce for your own home-cooked nuggets or chicken strips.

    Check out my recipes for McDonald's hot mustard, sweet and sour, sweet chili, and Szechuan sauces. 

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

    Read more
  • Score: 4.61 (votes: 96)
    Benihana Ginger Salad Dressing

    Before your meal at the Benihana chain of hibachi grill restaurants, you are served a side salad doused in this tangy, slightly sweet, fresh ginger dressing. When spooned over a simple iceberg lettuce salad this easy clone transforms your bowl of greens into a great start for any meal. Making the dressing is as simple as dumping the ingredients into a blender, whizzing it up, and popping it into the cooler to chill. I've seen many attempts to duplicate this coveted formula, but I think my original Benihana ginger salad dressing copycat recipe presented here comes closer to the real thing than any other recipe floating around cyberspace.

    Duplicate the entire Benihana experience at home with my clone recipes for onion soup, fried rice, hibachi chicken & steak, and mandarin orange cheesecake

    Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.

    Read more
  • Score: 4.97 (votes: 34)
    P.F. Chang's Mongolian Beef

    Menu Description: "Quickly-cooked steak with scallions and garlic."

    Beef lovers go crazy over this one at P.F. Chang's. Flank steak is cut into bite-sized chunks against the grain, then it's lightly dusted with potato starch, flash-fried in oil, and doused with an amazing sweet soy garlic sauce. The beef comes out tender as can be, and the simple sauce sings to your taste buds. 

    I designed my P.F. Chang's Mongolian Beef copycat recipe using a wok, but if you don't have one, a sauté pan will suffice. You may need to add more oil to the pan to cover the beef in the flash-frying step. 

    P. F. Chang's secret sauce is what makes this dish so good, and it's versatile. If you don't dig beef, you can substitute with chicken. Or you can brush it on grilled salmon.

    I've cloned some of the best dishes from P.F. Chang's. Click here to see if I coped your favorite.

    Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.

    Read more
  • Score: 3.94 (votes: 34)
    Taco Bell Beef Soft Taco

    The packet of Taco Bell spices you buy in grocery stores makes delicious spicy beef for tacos, but don't expect it to taste exactly the same as the beef at the giant Mexican food chain. For a better clone, use my Taco Bell Soft Taco recipe below. Once the meat is prepped, it's simple to build soft tacos the Taco Bell way using these steps. If you want crispy tacos, replace the soft flour tortillas with crunchy corn shells.

    Recently, Taco Bell changed their seasoned beef recipe. I cloned that version in my recipe here. 

    Source: More Top Secret Recipes by Todd Wilbur.

    Read more
  • Score: 4.97 (votes: 31)
    Taco Bell Enchirito (Improved)

    Since Taco Bell brought the Enchirito back from the dead a couple years ago the product's formula has changed a bit. With the exclusion of the sliced black olives on top, plus a few other minor changes, my Taco Bell Enchirito copycat recipe creates the "new" formulation of the chain's enchilada/burrito fusion product first introduced in the early 60s. The technique for preparation has also been improved from the recipe found in the first Top Secret Recipes book. So, until Taco Bell changes it again, this is the ultimate Enchirito recipe that makes enough for an entire family. With or without the olives.

    If you're a fan of the new beef from Taco Bell, you can get that recipe in my Taco Bell Chalupa recipe here.

    Read more
  • Score: 4.84 (votes: 233)
    Olive Garden Fettuccine Alfredo Pasta and Sauce

    Here's my new Olive Garden fettuccine Alfredo recipe improved from my first attempt in Top Secret Restaurant Recipes that includes more grated Parmesan cheese and fresh garlic instead of garlic powder. You'll find my improved Alfredo sauce recipe thickens easier and has a better taste. Just be sure not to crank the heat up too high when simmering the sauce, or it could break, resulting in a not-so-creamy, curdled Alfredo. 

    Try my Olive Garden Alfredo Pasta copycat recipe below, and find more of my Olive Garden copycat recipes here.

    Source: Top Secret Restaurant Recipes by Todd Wilbur.

    Read more
  • Score: 3.94 (votes: 16)
    Benihana Dipping Sauces

    The origin of the name of this chain of Japanese steakhouses dates back to 1935. that's when founder Rocky Aokis father, Yunosuke Aoki, opened a small coffee shop in Japan and named it "Benihana" after a wild red flower that grew near the front door of his shop. Next time you're at Benihana, look carefully and you'll notice that bright red flower has been incorporated into the restaurants logo.

    With most of the cooking performed before your eyes on an open hibachi grill, Benihana maintains a much smaller kitchen than most restaurants, allowing practically the entire restaurant to become productive, money-generating dining space. The limited space behind the scenes is for storage, office and dressing rooms, and a small preparation area for non-cooked items like these sauces. These Benihana dipping sauces will go well with a variety of Asian dishes and can be frozen in sealed containers for weeks at a time. If it's the Benihana Chicken and Steak you crave, you can find my clone recipe here

    Source: "Top Secret Restaurant Recipes" by Todd Wilbur.

    Read more
  • Score: 3.70 (votes: 10)
    Taco Bell Taco Seasoning Mix

    This is a simple recipe to clone the contents of the seasoning packet that bears the Taco Bell logo found in most grocery stores these days. You probably expect the seasoning mix to make meat that tastes exactly like the stuff you get at the big chain. Well, not exactly. It's more like the popular Lawry's taco seasoning mix, which still makes good spiced ground meat, and works great for a tasty bunch of tacos.

    Try my Taco Bell Seasoning Mix copycat recipe below, and find more cool Taco Bell copycat recipes here.

    Source: Even More Top Secret Recipes by Todd Wilbur.

    Read more
  • Score: 4.75 (votes: 20)
    KFC (Kentucky Fried Chicken) Original Recipe Fried Chicken

    One of the most protected, discussed, and sought-after secret recipes in the food world is KFC's Original Recipe Fried Chicken. Long ago I published my first hack of the famous formula, but the recipe, which was based on research from "Big Secrets" author William Poundstone, includes only salt, pepper, MSG, and flour in the breading, and not the blend of eleven herbs and spices we have all heard about. The fried chicken made with my first recipe is good in a pinch, but it really needs several more ingredients to be a true clone. 

    That is why, over twenty years later, I was happy to get another crack at the secret when we shot the pilot episode for my CMT TV series Top Secret Recipe. In the show, I visited KFC headquarters, talked to friends of Harlan Sanders who had seen the actual recipe, and even checked out the Corbin, Kentucky, kitchen where Harland Sanders first developed his chicken recipe. During that four-day shoot I was able to gather enough clues about the secret eleven herbs and spices to craft my new KFC Original fried chicken copycat recipe—one that I believe is the closest match to the Colonel's secret fried chicken that anyone has ever revealed.

    Try my KFC Coleslaw copycat recipe here

    Source: Top Secret Recipes Step-By-Step by Todd Wilbur.

    Read more
  • Score: 4.00 (votes: 11)
    McDonald's Filet-O-Fish

    The year 1963 was a big one in McDonald's history. The 500th McDonald's restaurant opened in Toledo, Ohio, and Hamburger University graduated its 500th student. It was in that same year that McDonald's served its one billionth hamburger in grand fashion on The Art Linkletter Show. Ronald McDonald also made his debut that year in Washington, D.C., and the Fillet-O-Fish sandwich was introduced as the first new menu addition since the restaurant chain opened in 1948.

    Now, you can use my easy McDonald's Filet-O-Fish copycat recipe to make it at home. Complete the meal with my recipe for McDonald's French Fries.

    Update 8/4/19: Current versions of this sandwich come with the bun untoasted. For a classic version, make yours as described below, or skip step 2. Be sure to microwave your finished sandwich for 10-15 seconds to warm up your bun, and steam the sandwich before serving.

    Source: More Top Secret Recipes by Todd Wilbur.

    Read more
  • Not rated yet
    Olive Garden Hot Artichoke-Spinach Dip Reduced Fat/Calorie

    I tweaked this world-famous hot artichoke and spinach dip for an appearance on The Dr. Oz Show. Now you can enjoy your favorite appetizer guilt-free. Using reduced-fat cream cheese and Greek yogurt, this recipe cuts the fat and calories of the original dish nearly in half. 

    Click here for the original version. 

    Original                 Todd's
    488 calories          264 calories
     23g fat                  15g fat

    Read more
  • Not rated yet
    Red Lobster Tartar Sauce Fat-Free

    Alongside your fish entree served at this huge seafood chain, comes a dollop of delicious tartar sauce. But the sauce served at the restaurant has around 22 grams of fat per two tablespoons. This adds significant fat to an entree that is otherwise so naturally light in fat and calories.

    Using fat-free mayonnaise, we can easily eliminate every bit of the fat in this sauce. The finished product tastes just like the original.

    Nutrition Facts
    Serving size–2 tablespoons
    Total servings–4
    Calories per serving–25 (Original–200)
    Fat per serving–0g (Original–22g)

    Source: Top Secret Recipes Lite by Todd Wilbur.

    Read more
  • Score: 5.00 (votes: 1)
    Boston Market Cinnamon Apples Fat-Free

    By the end of 1997, there were 1,166 Boston Market outlets in 38 states. It took only ten years for the company to reach this number of units—pretty impressive growth. The cinnamon apple side dish has been on the menu since the company opened the doors to its first outlet. The dish from the chain is fairly low in fat—only 4.5 grams of fat per serving—but there is apparently some butter or oil in there. Using the right cooking techniques and some Butter Buds, we can easily take that fat all the way down to zippo, while still getting all of the same great flavors of the original cinnamon apples.

    Try my Boston Market cinnamon apples recipe below and click here for more of your favorites from Boston Market.

    Nutritional Facts
    Serving size–1/2 cup
    Total servings–4
    Calories per serving–177 (Original–250)
    Fat per serving–0g (Original–4.5g)

    Source: Top Secret Recipes Lite by Todd Wilbur.

    Read more
  • Not rated yet
    Kraft Free Thousand Island Dressing

    Once upon a time we drenched our salads with generous portions of popular dressings such as this one and considered it a healthy pre-entree course. Just two tablespoons of the full-fat version of Thousand Island dressing packs about 10 grams of fat, and we normally use about 1/4 cup on a salad. That's 20 grams of fat in our bellies, before the main course has even started. Today we know better. You won't get even one gram of fat from a serving of this TSR formula that clones the most popular fat-free Thousand Island dressing on the supermarket shelves. 

    Nutrition facts 
    Serving size–2 tablespoons 
    Total servings–6 
    Calories per serving–40g
    Fat per serving–0g

    Source: Top Secret Recipes Lite by Todd Wilbur.

    Read more
  • Score: 5.00 (votes: 1)
    Chili's Guiltless Grill Guiltless Chicken Salad

    This salad was one of the first six selections offered when Chili's Guiltless Grill premiered on the chain's menu in 1993. You'll love the Southwestern flavors in this delicious and healthy salad clone. The marinated grilled chicken has a sweet, smoky taste, and the pico de gallo lends a nice zip to the dish. Top it all off with irresistible Southwest dressing and you'll have a meal-size salad that comes in at only 5 grams of fat.

    Nutrition Facts
    Serving size–1 salad
    Total servings–2
    Calories per serving–558
    Fat per serving–5g

    Find more copycat recipes of your favorite dishes from Chili's here.

    Source: Top Secret Recipes Lite by Todd Wilbur.

    Read more
  • Score: 4.71 (votes: 7)
    Arby's Horsey Sauce

    Even though Arby's has diversified its menu over the years with toasted subs and deli-style sandwiches on sliced whole wheat bread, it's the thinly-sliced roast beef piled high on hamburger buns that originally made this chain famous. Since roast beef and horseradish go so beautifully together, Arby's created this delicious mayo-based horseradish sauce as a spread for the roast beef sandwiches. It also happens to be great on your homemade sandwiches too, but it just isn't cool to hoard handfuls of those blister packs to take home with you. So, with the help of my Arby's Horsey Sauce recipe, you can clone as much sauce as you want. First step: get out the blender. You'll need it to purée the horseradish into the mix so that the sauce is smooth and creamy like the real deal.

    You might also like my Arby's BBQ sauce recipe.

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

    Read more
Never miss a secret
Subscribe to Todd Wilbur’s newsletter and be the first to know what’s free and what’s new!
I'm Todd Wilbur, Chronic Food Hacker

For over 30 years I've been deconstructing America's most iconic brand-name foods to make the best original copycat recipes for you to use at home. Welcome to my lab.

What's Hot