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Wendy's

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    Score: 5.00. Votes: 4

    Early in 1997 Wendy's introduced its selection of cold "Fresh Stuffed" pita sandwiches—a nice change of pace from the typical fast food fare. Basically what you're getting is a small salad wrapped in a warm pita bread. You might be saying to yourself "That doesn't sound like much for 3 bucks!" Then I would say, "Perhaps, but what if you could make a clone yourself for a mere fraction of that?" You would say, "Cool, man! Lay it on me." And then I would say, "Here you go." 

    Source: Even More Top Secret Recipes by Todd Wilbur.

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    Publicity stunt alert. For one day in 1997, St. Petersburg, Florida, became "St. Pitas-burg" to celebrate the introduction of Wendy's Fresh Stuffed Pita sandwiches. Over 40,000 balloons formed a giant pita sandwich at a local Wendy's restaurant, while local residents and Wendy's staff learned the "art of eating a pita" from pita eating experts.

    The Chicken Caesar Fresh Stuffed Pita was one of those pitas introduced on that glorious day. See if you can figure how to eat this clone version, made with much less fat, all on your own.

    Nutrition Facts
    Serving size–1 sandwich
    Total servings–4
    Calories per serving–283 (Original–490)
    Fat per serving–5g (Original–18g)

    Source: Low-Fat Top Secret Recipes by Todd Wilbur.

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    Score: 4.88. Votes: 207

    Dave Thomas, Wendy's late founder, started serving this chili in 1969, the year the first Wendy's opened its doors. Over the years the recipe has changed a bit, but this version here is an great copy of the version of chili served in the early 90s. Try topping it with some chopped onion and Cheddar cheese, just as you can request in the restaurant.

    Source: Top Secret Recipes by Todd Wilbur.

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    The Classic Greek Pita used the same salad base and dressing as the clone for the Chicken Caesar Pita, but replaces the chicken and Parmesan with a Greek topping that's a breeze to make. Even though Wendy's uses a pocketless pita that can be tough to find in stores, you can use the more common pocketed pita, just without opening the pocket. Instead, you heat up the pita, then fill up the center and fold it like a soft taco.  

    Source: Even More Top Secret Recipes by Todd Wilbur.

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    In 1997, Wendy's announced its IPO—also known as the Initial Pita Offering—on the floor of the New York Stock Exchange. Wendy's CEO Gordon Teter rang the bell to open the day of trading while Wendy's stock traders on the floor munched out on four varieties of the pita sandwiches, including this one, the Classic Greek Fresh Stuffed Pita.

    For our low-fat clone, well cut a gaggle of grams by making the dressing fat-free, and then well use low-fat feta cheese. Following this secret formula below, you can turn what is normally a 20-fat-gram sandwich into one that weighs in with only 2.5 grams.

    Nutrition Facts
    Serving size–1 sandwich
    Total servings–4
    Calories per serving–240 (Original–440)
    Fat per serving–2.5g (Original–20g)

    Source: Low-Fat Top Secret Recipes by Todd Wilbur.

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    Score: 4.40. Votes: 50

    First served at Wendy's in 1969, the Frosty continues as a favorite in fast food shakes. This clone recipe is an improved version of the recipe that appeared in my first book, Top Secret Recipes. I've designed this new version for a one-person serving and have given it less of an intense chocolate flavor that's more like the real thing. I find the smaller yield also helps to make the shake blend better.

    Source: Top Secret Recipes: Sodas, Smoothies, Spirits & Shakes by Todd Wilbur.

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    Score: 5.00. Votes: 1

    To make a version of this frozen treat at home, with fat reduced by about 75 percent, you will need fat-free vanilla ice cream, Nestle Quick, and low-fat milk. Oh, and a blender.

    Nutrition Facts
    Serving size–1 16-ounce
    Total servings–2
    Calories per serving–470 (Original–440)
    Fat per serving–2g (Original–11g)

    Source: Top Secret Recipes Lite by Todd Wilbur.

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    Score: 5.00. Votes: 3

    Of the four salads on Wendy's new Garden Sensations menu, this is the one that gets all the cloning requests. It's the sesame dressing that everyone's nuts about. The formula below gives you a nice 1 1/2 cups of the delicious stuff so it'll fit perfectly into a standard dressing cruet. Once you've got your dressing made, building the rest of the salad is a breeze.

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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