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Swiss Miss

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    Hunt-Wesson first introduced a light variety of Swiss Miss Puddings in 1990, but three years later changed the formula to fat-free. This chocolaty clone of the rich pudding you find in the refrigerated section of the supermarket will satisfy your chocolate craving without any fat. The sweetened condensed milk helps to replace fat, and the cornstarch jumps in to keep the pudding thick and creamy. The two types of chocolate used here gives you an irresistible snack that tastes just like the original product. 

    Nutrition Facts 
    Serving size–3/4 cups 
    Total servings–4 
    Calories per serving–170 
    Fat per serving–0g

    Source: Top Secret Recipes Lite by Todd Wilbur.

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    Score: 5.00. Votes: 2

    When the first instant hot cocoa mix was developed in the fifties, it was available only to the airlines in individual portions for passengers and was called Brown Swiss. This mix was so popular that the company packaged it for sale in the grocery stores and changed the name to Swiss Miss. In the seventies, the first Swiss Miss Puddings were introduced and quickly became the leader of dairy case puddings. When the fat-free versions of the puddings were introduced some 23 years later, they too would become a popular favorite.

    No sugar needs to be added to this recipe that recreates one of the best-tasting brands of fat-free pudding on the market. The condensed milk is enough to sweeten the pudding, plus it provides a creamy consistency to help replace fat found in the full-fat version of this tasty tapioca treat. 

    Nutrition Facts
    Serving size–3/4 cup
    Total servings–4
    Fat per serving–0g
    Calories per serving–140

    Source: Top Secret Recipes Lite by Todd Wilbur.