THE MOST TRUSTED COPYCAT RECIPES
THE MOST TRUSTED COPYCAT RECIPES
Denny's Moons Over My Hammy Low-Fat copycat recipe by Todd Wilbur

Denny's Moons Over My Hammy Low-Fat

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It's got a goofy name and tons of fans. This is one of  Denny's most popular sandwiches, and it has remained on Denny's menu since 1978. But whether you have it for breakfast, lunch, or dinner, you might like to know there's a way to enjoy the taste of this grilled sandwich for around 30 grams less fat than the real thing. My lower fat Denny's Moons Over My Hammy recipe cuts fat in several ways, but the most significant savings come from using fat-free cheese. Get some low-fat ham at your supermarket deli counter, or you can find it prepackaged near the luncheon meats. Start heating up a couple sauté pans and get ready to devour this delicious lower-fat treat.

 Nutrition Facts

Serving size–1 sandwich
Total servings–1
Calories per serving–460 (Original–700)
Fat per serving–3g (Original–33g)

Source: Top Secret Recipes Lite by Todd Wilbur.

Get This

_main
  • 1/2 cup egg substitute
  • Salt
  • 2 ounces low-fat deli-sliced ham
  • 2 large slices sourdough bread
  • Fat-free butter-flavored spray
  • 2 slices Kraft Fat-Free Swiss Cheese singles
  • 2 slices Kraft Fat-Free American Cheese singles
Do This

1. Preheat two saute pans over medium heat. Lightly coat one pan with cooking spray, then pour the egg substitute into the pan and scramble the egg, cooking it until done. Salt to taste. In the other pan brown the stack of sliced ham without separating the slices.

2. When the stack of sliced ham has browned lightly on both sides, remove it from the pan. Spray one side of one slice of sourdough bread with the butter-flavored spray, and place it in the hot pan, sprayed side down, to grill.

3. Immediately place the two slices of Swiss cheese side-by-side onto the unbuttered side of the grilling sourdough bread slice.

4. Stack the browned ham on top of the Swiss cheese.

5. Scoop the scrambled egg substitute out of the other pan with a large spatula and slide it onto the ham.

6. Arrange the two slices of American cheese side-by-side onto the egg.

7. Top off the sandwich with the remaining slice of sourdough bread. Spray the top of the bread with a light coating of butter-flavored spray.

8. By this time the bottom surface of the bread in the pan will have browned. Carefully flip the sandwich over to grill the other side for about 2 minutes or until golden brown.

9. Slice the sandwich diagonally through the middle and serve hot.

Makes 1 sandwich

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    Find out how to hack the chain's delicious signature cooking style here: Melting Pot Coq Au Vin Fondue.

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  • Score: 5.00 (votes: 1)
    Annual TSR Club (Best Deal!)

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  • Not rated yet
    KFC Extra Crispy Fried Chicken (Improved)

    To get their Extra Crispy Chicken so crispy, KFC breads the chicken two times. This double breading gives the chicken its ultra craggy exterior and extra crunch, which is a different texture than the less crispy original recipe fried chicken that’s breaded just once and pressure fried.

    As with my KFC Original Fried Chicken recipe, we must first brine the chicken to give it flavor and moisture all the way through, like the real thing, then the chicken is double breaded and deep-fried until golden brown. KFC uses small chickens which cook faster, but small chickens can be hard to find. If your chicken parts are on the large side, they may not cook all the way through in the 12 to 15 minutes of frying I’m specifying here. To be sure your chicken is cooked, start frying with the thickest pieces, like the breasts, then park them in a 300-degree oven while you finish with the smaller pieces. This will keep the chicken warm and crispy, and more importantly, ensure that they are cooked perfectly all the way through.

    On my CMT show Top Secret Recipe I chatted with Winston Shelton, a long-time friend of KFC founder Harland Sanders. Winston saw the Colonel's handwritten secret recipe for KFC Original Recipe chicken, and he told me one of the secret ingredients is Tellicherry black pepper. It's a more expensive, better-tasting black pepper that comes from the Malabar coast in India, and you should use it here if you can find it. Winston pulled me aside and whispered this secret to me when he thought we were off-camera, but our microphones and very alert cameramen caught the whole thing, and we aired it.

    I first published my KFC Extra Crispy Fried Chicken recipe in Even More Top Secret Recipesbut recently applied some newly acquired secrets and tips to make this much-improved recipe of one of the most familiar fried chicken recipes in the world. 

    My improved KFC Extra Crispy Fried Chicken copycat recipe below was our #2 most popular in 2019. Check out the other four most unlocked recipes of the year: Texas Roadhouse Rolls (#1), Olive Garden Braised Beef Bolognese (#3), Pizzeria Uno Chicago Deep Dish Pizza (#4), Bush's Country Style Baked Beans (#5).

    Check out this list of our most popular recipes of all-time.

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  • Not rated yet
    IHOP Banana Macadamia Nut Pancakes

    Menu Description: "Two sweet golden pancakes, grilled with fresh sliced banana, drizzled with a rum-butter flavored glaze and crowned with creamy whipped topping and toasted macadamia nuts."

    This is the best of three varieties of pancakes that IHOP introduced as "Hawaiian Pancakes" in the summer of 2009. The country's largest flapjack house flavors the new pancakes with imitation banana flavoring and a yellow coloring, since real bananas will eventually turn a prepared batter brown. But we are going to use this batter right away so I've incorporated real mashed banana in this batter to add the perfect sweetness and much better real banana flavor. A clone for the delicious rum-butter glaze is also included here, but these pancakes are also great when drizzled with plain old maple syrup

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

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  • Score: 4.44 (votes: 9)
    Olive Garden Breadsticks

    Anyone who loves Olive Garden is probably also a big fan of the bottomless basket of warm, garlicky breadsticks served before each meal at the huge Italian casual chain. My guess is that the breadsticks are proofed, and then sent to each restaurant where they are baked until golden brown, brushed with butter and sprinkled with garlic salt. Getting the bread just right for a great Olive Garden breadstick hack was tricky—I tried several different amounts of yeast in all-purpose flour, but then settled on bread flour to give these breadsticks the same chewy bite as the originals. The two-stage rising process is also a crucial step in this much requested Olive Garden breadstick copycat recipe.

    Complete the bottomless experience with my Olive Garden Italian salad dressing recipe.

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

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  • Score: 4.42 (votes: 26)
    Hostess Twinkie

    The Twinkie was invented in 1930 by the late James A. Dewar, then the Chicago-area regional manager of Continental Baking Company, the parent corporation behind the Hostess trademark. At the time, Continental made "Little Short Cake Fingers" only during the six-week strawberry season, and Dewar realized that the aluminum pans in which the cakes were baked sat idle the rest of the year. He came up with the idea of injecting the little cakes with a creamy filling to make them a year-round product and decided to charge a nickel for a package of two.

    But Dewar couldn't come up with a catchy name for the snack cake—that is, until he set out on a business trip to St. Louis. Along the road he saw a sign for Twinkle Toe Shoes, and the name Twinkies evolved. Sales took off, and Dewar reportedly ate two Twinkies every day for much of his life. He died in 1985.

    The spongy treat has evolved into an American phenomenon. Today the Twinkie is Continental's top Hostess-line seller, with the injection machines filling as many as 52,000 every hour.

    You will need a spice bottle, approximately the size of a Twinkie, ten 12x14 -inch pieces of aluminum foil, a cake decorator or pastry bag, and a chopstick.

    Watch Todd's video demonstration of this classic hack.

    If you're a fan of Hostess powdered Donettes, or cupcakes, check out these recipes

    Source: Top Secret Recipes by Todd Wilbur.

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  • Score: 5.00 (votes: 10)
    Cheesecake Factory Thai Lettuce Wraps

    Menu Description: "Create your own Thai lettuce rolls! Satay chicken strips, carrots, bean sprouts, coconut curry noodles and lettuce leaves with three delicious spicy Thai sauces—peanut, sweet red chili and tamarind-cashew."

    Cheesecake Factory's #1 appetizer is finally fauxed, and I've got every secret component for an impressive knockoff here in one recipe: delicious duplicates of the three amazing dipping sauces, perfect sweet-and-sour cucumber slices, and an easy coconut curry marinade clone for the chicken that also doubles as a sauce for the noodles. 

    Get ready to blow everyone away when you unveil this build-it-yourself Cheesecake Factory Thai Lettuce wraps copycat recipe at the table. The final dish will serve twice as many people as the restaurant version, and you'll most likely have enough leftover sauces to serve it again if you want to get more chicken.

    Click here for more amazing Cheesecake Factory copycat recipes.

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

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  • Score: 4.88 (votes: 8)
    Gordon Biersch Warm Apple Bread Pudding

    Menu Description: "With vanilla ice cream and sticky bun caramel sauce."

    I've been searching for the restaurant chain with the best bread pudding recipe, and I think I've found it here at Gordon Biersch. This small, yet growing, microbrewery chain serves great beer, awesome pizza, and a bread pudding that is downright amazing. It could be described as what would materialize out the other side if Jeff Goldblum threw an apple pie, some bread pudding and a cinnamon roll into his teleportation machine from "The Fly," and everything came out the other side combined into a single awesome dessert. The sautéed apples laid into the middle of the bread pudding make other bread puddings I eat now seem like they're missing something. And the homemade caramel sauce, with just a little brown sugar thrown into our clone version, adds a sticky bun flavor you'll have dreams about. No matter how big your dinner feast was, everyone will still somehow find room for this. 

    The original at the restaurant is baked in a deep pan, and the pudding is sliced and served on its side, so for my Gordon Biersch Warm Apple Bread Pudding copycat recipe, you'll want to use the biggest loaf pan you can find. I used a 3-inch deep 10x5-inch loaf pan, and it was full. If your pan is smaller, you may have to leave a bit out. The pudding will swell up out of the pan as it cooks, but it will shrink back down as it cools. Fun to watch. You may want to make this the day before so that the bread pudding can set up in the fridge. When you are ready to serve, nuke a serving for 1 minute until warm, then add the sauce and ice cream and a handful of pecans. It appears the restaurant chain uses egg bread in the pudding, but Texas Toast thick-sliced white bread may be easier to find, and it works just as well.

    Gordon Biersch also makes amazing garlic fries. Click here to try this recipe.

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

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  • Score: 5.00 (votes: 5)
    Olive Garden Steak Gorgonzola Alfredo

    Menu Description: "Grilled beef medallions drizzled with balsamic glaze, served over fettuccine tossed with spinach and gorgonzola-alfredo sauce."

    This menu item builds on Olive Garden's great Alfredo sauce recipe with the addition of Gorgonzola cheese. The tangy cheese sauce works well with the sweet-and-sour balsamic reduction drizzled over the beef medallions. 

    You'll want to track down three 6-ounce sirloin steaks or whatever cut you prefer and slice each of them into four 1 1/2-ounce fillets. Get pounding with a kitchen mallet and make those steaks about 1/2-inch thick, and they will grill up to the same size as the medallions on the original dish. Between the pounding and the meat tenderizer in the beef seasoning, you will turn even the cheapest cut of beef into a tender morsel. Build your dish as described below, and you will have re-created the taste and presentation of the original rich, tasty, fulfilling dish.

    Try my Olive Garden Steak Gorgonzola Alfredo copycat recipe below, and find more of your favorite dishes from Olive Garden here.  

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

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  • Score: 5.00 (votes: 5)
    Chili's Quesadilla Explosion Salad

    Menu Description: "Fajita-marinated chicken, corn relish, mixed cheese, cilantro, diced tomato and crispy tortilla strips. Garnished with a chipotle-ranch drizzle and cheese quesadilla wedges. Served with our citrus-balsamic dressing."

    I'm a happy camper on a Saturday afternoon when diving into one of these big salads, served up with a Presidente Margarita to help relieve my hangover from a Friday night hoo-ha. For the last several years, this has been the go-to salad when you're dining at Chili's. The chicken marinade is delicious, the corn relish is a great touch, and the citrus-balsamic vinaigrette totally rocks. And where else can you get a salad that includes slices of cheese quesadilla on the side? I love it. If you're a fan of the original, my 4-serving Chili's Quesadilla Explosion salad copycat recipe will bring it home.

    Craving more of your favorite dishes from Chili's? See if I hacked your favorites here

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur

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  • Score: 4.72 (votes: 25)
    Bonefish Grill Bang Bang Shrimp

    Menu Description: "Tender, crispy wild gulf shrimp tossed in a creamy, spicy sauce."

    Bonefish Grill proudly refers to this appetizer as the "house specialty." And why not, it's an attractive dish with bang-up flavor, especially if you like your food on the spicy side. The heat in my Bonefish Grill Bang Bang Shrimp copycat recipe comes from the secret sauce blend that's flavored with chili garlic sauce, also known as sambal. You can find this bright red sauce where the Asian foods are in your market—and while you're there, pick up some rice vinegar. 

    Once the sauce is made, you coat the shrimp in a simple seasoned breading, fry them to a nice golden brown, toss them gently in the sauce, and then serve them up on a bed of mixed greens to hungry folks who, hopefully, have a cool drink nearby to mellow the sting.

    You might also like my recipes for Bonefish Grill's Saucy Shrimp and Citrus Herb Vinaigrette.

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

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  • Score: 4.29 (votes: 7)
    Starbucks Pumpkin Bread

    A thick slice of moist pumpkin bread Starbucks-style is the perfect companion for your morning cup of Joe. Many other pumpkin bread recipes produce sad, squatty loaves—but not this clone. 

    Use my custom Starbucks Pumpkin Bread recipe below that makes enough batter to fill up a medium loaf pan. And when the bread is done, you'll slice the moist loaf into eight thick slices of goodness that perfectly mimic the look and flavor of the real thing, right down to the chopped pumpkin seeds on top.

    Craving your favorite Starbucks coffee drink? Click here for all of my Starbucks copycat recipes.

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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  • Score: 4.70 (votes: 10)
    BJ's Restaurant and Brewhouse Chili

    Menu Description: "Chili made with select cuts of tender pork and beef, pinto beans, Piranha Pale Ale and topped with melted jack and Cheddar cheeses, sour cream and green onions."

    There's nothing that warms the soul like a hot bowl of spicy chili. And since BJ's is a brewery, the 54-unit chain adds an ingredient that makes a steamy bowl of red even better: beer! The Piranha Pale Ale that's poured into the chili pot is very similar to Bass Pale Ale, so that's what's called for here in my BJ's Chili recipe. Sierra Nevada Pale Ale also works well. Toss everything into the pot over the heat, and in about 90 minutes you'll have enough chili for eight hungry mouths. Serve up the chili in bowls, or more impressively, in the center of hollowed-out sourdough loaves. Nice.

    Find more recipes for your favorite dishes from BJ's Brewhouse here.

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

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  • Score: 4.83 (votes: 6)
    IHOP Funnel Cakes

    International House of Pancakes Funnel Cake Carnival promotion brought the famous fairground food to the masses for a limited time. As you would expect from the name, the first thing you'll need to make proper funnel cakes is, of course, a funnel. The funnel is used to swirl batter into hot oil where it will fry to a happy golden brown in about a minute on each side. Find a funnel with an opening that is at least 1/2-inch wide so that your funnel cakes will have approximately the same thickness as the IHOP version. For the frying, shortening works the best since that's what IHOP uses, but you can also use vegetable or canola oil. I used a trans fat-free shortening from Smart Balance and it worked great. Load your oil or shortening into a small saucepan with about a 6-inch diameter. This way the batter won't spread out when you funnel it into the oil, and you'll get funnel cakes that are all about the same size. When it's time to serve the dish, arrange two funnel cakes on a plate, dust them with powdered sugar, top 'em off with fruit and whipped cream, and enjoy fairground-style funnel cakes without any scary carnies watching you eat. 

    Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

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  • Score: 4.86 (votes: 7)
    IHOP Cinn-A-Stacks

    Put away the maple syrup. Next time you whip up pancakes or French toast, try something new with this clone that makes your stacks taste like freshly baked cinnamon rolls. Spread the cinnamon sauce on each pancake or on each slice of cinnamon toast as you stack 'em up. Then drizzle the delicious cream cheese icing over the top. 

    As for the pancakes, we've got some great clone recipes here on the site:IHOP Pancakes, IHOP Country Griddle Cakes, and IHOP Harvest Grain 'N Nut Pancakes. And here's a simple clone for Denny's Fabulous French Toast. This mouth-watering new product from America's favorite pancake chain is a "limited-time-only" offering, but my IHOP Cinn-A-Stacks copycat recipe is yours to make whenever you crave it.

    Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.

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  • Score: 4.62 (votes: 13)
    Olive Garden Tiramisu Low-Fat

    The Olive Garden chain offers a very popular and delicious tiramisu that is produced outside the restaurants and then delivered fresh to each outlet. Fluffy mascarpone cheese is layered over ladyfingers soaked in a solution of espresso and coffee liqueur, and the dessert is topped with dusting of cocoa. But mascarpone cheese has 13 grams of fat per ounce, and there's nothing that tastes quite like it. However, there is one way to get very close, and its a special creamy combination of Dream Whip, gelatin, and fat-free cream cheese. You can make your own espresso, use extra strong coffee as a substitute, or order a quadruple shot of espresso on your next trip to Starbucks. If you love the traditional Italian dessert, but don't love the fat, you simply must check out this slightly tweaked version of the clone from Top Secret Recipes - Lite! that will create a guilt-free clone to satisfy any tiramisu craving.

    Nutrition Facts
    Serving size–1 slice
    Total servings–9 slices
    Calories–268 (Original–475)
    Fat–2.9g (Original–38g)

    Source: Top Secret Recipes Lite! by Todd Wilbur.

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  • Score: 5.00 (votes: 11)
    York Peppermint Pattie

    At his candy factory In York, Pennsylvania, in the late 1930s, Henry C. Kessler first concocted this minty confection. The York Cone Company was originally established to make ice cream cones, but by the end of World War II the peppermint patty had become so popular that the company discontinued all other products. In 1972 the company was sold to Peter Paul, manufacturers of Almond Joy and Mounds. Cadbury USA purchased the firm in 1978, and in 1988 the York Peppermint Pattie became the property of Hershey USA.

    Other chocolate-covered peppermints were manufactured before the York Peppermint Pattie came on the market, but Kessler's version was firm and crisp, while the competition was soft and gummy. One former employee and York resident remembered the final test the patty went through before it left the factory. "It was a snap test. If the candy didn't break clean in the middle, it was a second." For years, seconds were sold to visitors at the plant for fifty cents a pound.

    Try my York Peppermint Pattie recipe below, and find more of my famous candy recipes here

    Source: More Top Secret Recipes by Todd Wilbur.

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  • Score: 4.50 (votes: 2)
    Chili's Lettuce Wraps

    Menu Description: "Grilled Asian-spiced chicken w/carrots, water chestnuts, green onions & almonds. Served with crisp Bibb lettuce and sesame-ginger & peanut sauces for dipping."

    Chili's take on the appetizer made popular at P. F. Chang's Asian Bistro got diners across the country wrapping lettuce around chopped chicken. Now you can bring Chili's version of the Asian tacos home along with the mega-addictive sesame-ginger and peanut dipping sauces with my recipe for Chili's lettuce wraps.

    After you make the sauces and prepare the chicken, assemble the wraps by arranging some sliced chicken into the center of a leaf of butter lettuce, sprinkle on some shredded carrot, perhaps a few crunchy bean threads, add a little dipping sauce, and open wide.

    Find more of your favorite Chili's copycat recipes here

    Source: Top Secret Restaurant Recipes 2 by Todd Wilbur.

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  • Score: 5.00 (votes: 3)
    Chevys Fresh Salsa

    Whip out the food processor and fire up the grill because you'll need these essential tools to clone one of the best restaurant salsas in the business. The key to re-creating the flavor of Chevys salsa is to fire roast the tomatoes and the jalapeños, and to add a little mesquite-flavored liquid smoke. The restaurant chain uses a mesquite grill, so follow the steps in my Chevys Fresh Salsa recipe below to get the same smoky flavor as the popular restaurant version.

    Chevys uses chipotle peppers, which are smoked red jalapeños. But unless you grow your own jalapeños, it may be difficult to find the riper red variety in your local supermarket. If you can't find the red ones, the green jalapeño peppers will work fine. Adjust the number of jalapeños you use based on the size of the peppers that are available: if you have big jalapeños, you need only 6, and you'll need around 10 if your peppers are small.

    Check out my recipes for Chevy's flan, chili con queso, and more here.

    Nutrition Facts
    Serving size–2 tablespoons
    Total servings–16
    Calories per serving–10
    Fat per serving–0g

    Source: Low-Fat Top Secret Recipes by Todd Wilbur.

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  • Score: 4.97 (votes: 34)
    Taco Bell Chicken Quesadilla with Creamy jalapeno Ranchero Sauce

    Taco Bell takes the fast food quesadilla into new territory with three different cheeses and a creamy jalapeño Ranchero sauce, all of which you can now cheerfully re-create in the comfort of your warm kitchen. Gather up the crew, since my easy Taco Bell Chicken Quesadilla recipe will make four of the tasty tortilla treats.

    How about some homemade Diablo, hot, or mild sauce to go with your quesadilla? Check out all of my Taco Bell copycat recipes here.

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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  • Score: 5.00 (votes: 6)
    Starbucks Carrot Cake

    There's nothing like a slice of fresh carrot cake with cream cheese frosting and a tall hot latte. Carrot cake and coffee go well together. I suppose that's why you'll find one of the best carrot cakes around at Starbucks. It's moist and flavorful, packed with nuts and golden raisins. Starbucks makes sure its tasty baked goods are fresh by contracting with local bakeries to produce cakes, scones and muffins from the coffee chain's top secret specs. Now you've got your own secret specs with my Starbucks Carrot Cake copycat recipe below, that tastes like it came straight from the coffee house.

    Pair this with your favorite drink from Starbucks. Find more recipes here.

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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  • Score: 5.00 (votes: 10)
    Emeril's Original Essence

    On his Food Network TV show Emeril Lagasse mentions "Essence" almost as much as "Bam!" and "Kick it up a notch!" He claims to put his special spice blend on "everything but ice cream." He suggests using it all your meats, veggies and pasta, and combining it with oil to use as a marinade. If you can't get your hands on the version that's sold in the bottle here's how to whip up a quick clone at home. (This recipe I created to clone the taste of the bottled product found in stores is different from the recipe in Emeril's cookbooks.)

    Source: Even More Top Secret Recipes by Todd Wilbur.

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  • Score: 5.00 (votes: 4)
    Boston Market Garlic Dill New Potatoes

    Technically speaking, "new potatoes" can be any young potato. Boston Market, however, uses red potatoes for this particular dish, and they're actually not all that young. So, for my Boston Market Garlic Dill New Potatoes recipe you need some common, medium-size red potatoes. After cutting the potatoes into bite-size slices, you steam them on a steamer rack or basket in a large covered saucepan over boiling water. When the potatoes are done, toss them with a delicious mix of melted butter, fresh dill, and garlic, and you've got a quick clone that could stand up to any taste test.

    Find recipes for more of your favorite dishes from Boston Market here.

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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  • Score: 4.33 (votes: 9)
    Bisquick Original All-Purpose Baking Mix

    You've got a hankerin' for pancakes or biscuits, but the recipe calls for Bisquick, and you're plum out. Not to worry. Now you can make a clone of the popular baking mix at home with just four simple ingredients. Store-bought Bisquick includes shortening, salt, flour, and leavening, so that's exactly what we need to duplicate Bisquick perfectly at home. 

    My Bisquick recipe makes about 6 cups of the stuff, which, just like the real thing, you can keep sealed up in a container in your pantry until it's flapjack time. When that time comes, just add milk and eggs for pancakes or waffles, or only milk if it's biscuits you want. You'll find all those recipes below in the "Tidbits."

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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  • Score: 5.00 (votes: 1)
    Boston Market Butternut Squash Fat-Free

    In the biz, it’s called home meal replacement. And Boston Market was one of the first companies out of the gate to enter into this recently very competitive sector of food service. The company was started in 1989 and offered its special recipe of marinated rotisserie chicken, along with several home—style side dishes. The butternut squash was not one of the company’s first side dish offerings, but has recently become one of the favorites. The light-tasting vegetable, seasoned with nutmeg and sweetened with sugar, is a healthy alternative to more fat-filled fare. 

    According to the nutrition sheet, the chain’s version of this bright yellow side dish has some fat in it-probably from butter. We can make a great fat-free clone of Boston Market’s butternut squash, using Butter Buds Sprinkles to replace any fat, along with the same type of spices that are found in the real thing. 

    Nutrition facts 
    Serving size–½ cup 
    Total servings–4 
    Calories per serving–74 (Original–160)
    Fat per serving–0g (Original–6g)

    Source: Top Secret Recipes Lite by Todd Wilbur.

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  • Not rated yet
    T.G.I. Friday's Nine-Layer Dip

    Menu Description: "Refried beans, cheddar cheese, guacamole, black olives, seasoned sour cream, green onions, tomatoes and cilantro. Served with tortilla chips and fresh salsa."

    When the first T.G.I. Friday's opened in New York City in 1965 as a meeting place for single adults, Newsweek and The Saturday Evening Post reported that it was the beginning of the "singles age." Today the restaurant's customers have matured, many are married, and they bring their children with them to the more than 300 Friday's across the country and around the world.

    The Nine-Layer Dip is an often requested appetizer on the T.G.I. Friday's menu. This dish will serve half a dozen people easily, so it's perfect for a small gathering. Don't worry if there's only a couple of you—leftovers can be refrigerated for a day or two. 

    Source: Top Secret Restaurant Recipes by Todd Wilbur.

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  • Score: 5.00 (votes: 4)
    Cracker Barrel Eggs-in-the-Basket

    Menu Description:"Two slices of sourdough bread grilled with an egg in the middle, served with thick-sliced bacon or smoked sausage patties and fried apples or hash brown casserole."

    Breakfast is a popular meal at Cracker Barrel restaurants. Just to prove it, the restaurant has some amazing statistics printed on the back of their breakfast menus: "Each Spring 607,142 Sugar Maple Trees must be tapped to produce enough pure maple syrup for our guests;" "It takes 5,615,000,000 (THAT'S BILLION!) coffee beans each year to satisfy our guests' need for coffee. Each tree produces only 1 pound of coffee per year, that's 1,560,000 trees."

    This recipe is a classic egg-in-the-hole recipe that I used to make all the time as a kid. I thought my family invented it.

    Find more fun ideas for breakfast here.

    Source: Top Secret Restaurant Recipes by Todd Wilbur.

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  • Score: 5.00 (votes: 1)
    Red Lobster Broiled Lobster

    The namesake of the Red Lobster chain is the delicious broiled lobster, lightly seasoned, served with lemon and melted butter. Two varieties are most often available at the restaurant: Maine lobster and rock lobster. The Maine lobsters are purchased live, while rock lobster tails come frozen; and both are available in stores across the country. Rock lobsters, also known as spiny lobsters, are found in warmer waters. They have no claws, which is why you only get rock lobster tails. Each Red Lobster restaurant has a special device that bakes and broils the lobsters without burning them. Since these special broilers don't come with most homes, I've created a cooking method using a conventional oven that produces broiled lobster just like that which you can dig into at the restaurant.

    Source: Top Secret Restaurant Recipes by Todd Wilbur.

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I'm Todd Wilbur, Chronic Food Hacker

For over 30 years I've been deconstructing America's most iconic brand-name foods to make the best original copycat recipes for you to use at home. Welcome to my lab.

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