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Welcome. You just found copycat recipes for all of your favorite famous foods! Bestselling author and TV host Todd Wilbur shows you how to duplicate the taste of iconic dishes and treats at home. Todd's recipes are easy to follow and fun to make. Search for recipes by category here. New recipes added every week.

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    Weight Watchers was one of the first companies to introduce low-fat foods to supermarket freezer sections. The earlier items were mostly meals, such as dinners and lunch items. In 1980 the company began offering a selection of low-fat desserts, which gained in popularity because they didn’t taste low-fat. More recent favorites are these small chocolate-frosted, crème-filled éclairs, developed in 1993. They are sold frozen, and can be defrosted at room temperature in about an hour.

    The clone recipe here is designed so that you don’t need a special pastry bag to make the shells, or to fill them with the delicious, custard-like combination of fat-free vanilla pudding and Dream Whip. It’s an éclair recipe you won’t find anywhere else, and it’s guaranteed to satisfy your most fierce desserts craving. 

    Nutrition Facts 
    Serving size–1 éclair 
    Total servings–9 
    Calories per serving–160 
    Fat per serving–4g

    Source: Top Secret Recipes Lite by Todd Wilbur.

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    Score: 5.00. Votes: 1

    Here's a way to make plenty of hot sauce that tastes just like the stuff people are pouring over the tacos at Taco Bell. If you like it even hotter, check out my recipes for Taco Bell Diablo SauceFire Border Sauce, and Lava Sauce.

    Now that you've got your sauce, whatcha gonna slather it on?  Find all your favorite Taco Bell copycat recipes here

    Source: More Top Secret Recipes by Todd Wilbur.

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    Score: 4.40. Votes: 5

    This easy muffin clone is modeled after the low-fat product found in the freezer section of your market, from one of the first brands to make low-fat food hip and tasty. Muffins are notorious for their high fat content, but in this recipe mashed banana adds flavor and moistness to the muffins to replace the fat. Now you can satisfy a muffin craving without worrying about fat grams.

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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    Score: 5.00. Votes: 1

    Taco Bell had very little luck with light menu items over the years. In 1983 the Mexican fast-food chain introduced Taco Light, a taco with a fried flour tortilla shell. But the fried flour tortilla that replaced the traditional corn tortilla only made the taco light in weight and color; not in fat or calories. The item was quickly discontinued. In 1995, the chain tried again with Light Line, a selection of several lower-fat menu items. Those items were also quickly nixed from the menu boards due to poor sales.

    When we cook at home, though, we often like to make a meal better on the waistline, especially if it takes no extra effort and the food still tastes good. This recipe will show you how to do just that: knock the fat way down—from ten grams to just two grams—without compromising flavor. Check it out.

    Find more of your favorite Taco Bell copycat recipes here

    Nutrition Facts 
    Serving size–1 taco
    Total servings–6
    Calories per serving–172 (Original–213)
    Fat per serving–2g (Original–10g)

    Source: Low-Fat Top Secret Recipes by Todd Wilbur. 

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    Did you know that Dave Thomas, the spokesman and founder of the country's third-largest hamburger chain, got his start in fried chicken with a famous Kentucky colonel? In 1962, Dave had an opportunity to turn around four failing KFC carryouts for an ownership stake in them. Dave worked hard and was eventually successful. He parlayed his new ownership into four more KFC restaurants, and in 1968 he sold them all for $1.5 million. Dave was a millionaire at age thirty-five. A year later, Dave opened his first Wendy's restaurant, and today the chain is over 5000 units strong. Pretty good for a guy who didn't finish high school.

    Here's my conversion of one of the best items on Wendy's bargain ninety-nine-cents menu that weighs in at 25 grams of fat. Let's knock this down to just eleven grams, using lean ground beef, fat-free mayo, and turkey bacon.

    Nutrition Facts 
    Serving size–1 sandwich
    Total servings–1
    Calories per serving–310 (Original–430)
    Fat per serving–11g (Original–25g)

    Source: Low-Fat Top Secret Recipes by Todd Wilbur.

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    Publicity stunt alert. For one day in 1997, St. Petersburg, Florida, became "St. Pitas-burg" to celebrate the introduction of Wendy's Fresh Stuffed Pita sandwiches. Over 40,000 balloons formed a giant pita sandwich at a local Wendy's restaurant, while local residents and Wendy's staff learned the "art of eating a pita" from pita eating experts.

    The Chicken Caesar Fresh Stuffed Pita was one of those pitas introduced on that glorious day. See if you can figure how to eat this clone version, made with much less fat, all on your own.

    Nutrition Facts
    Serving size–1 sandwich
    Total servings–4
    Calories per serving–283 (Original–490)
    Fat per serving–5g (Original–18g)

    Source: Low-Fat Top Secret Recipes by Todd Wilbur.

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    Score: 5.00. Votes: 1

    You've got to hand it to him. Alan Stillman thought that if he opened his own restaurant, it might be a great way to meet the flight attendants who lived in his New York City neighborhood. Not only did the dude follow through on his plan in 1965 with the first T.G.I. Friday's, but today the company is 387 units strong. 

    Friday's kitchen came up with a delicious blend of barbecue sauce and apple butter for coating the deep-fried chicken wings. For our reduced-fat clone, we'll re-create the same taste of the barbecue sauce, but we'll strip the skin from the chicken wings and bake the wings to cut the fat way down.

    Nutrition Facts
    Serving size–3 pieces
    Total servings–4
    Calories per serving–150 (Original–235)
    Fat per serving–6 g (Original–16 g)

    Source: Low-Fat Top Secret Recipes by Todd Wilbur.

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    Score: 3.50. Votes: 2

    Over 5,000 Wendy's restaurants around the world serve the hamburger with the square patty that hangs over the edge of the bun. It's the burger that inspired the 1984 award-winning ad campaign with a little old lady crying out, "Where's the beef?" This secret recipe to create a lower-fat clone of the famous burger asks the question, "Where's the fat?" By using super-lean ground beef, fat-free mayonnaise, and fat-free cheese, we have cut the fat to less than half of what is in the original. Now you can have two cloned burgers for less than the fat found in one original.

    Nutrition Facts
    Serving size–1 sandwich
    Total servings–1
    Calories per serving–335 (Original–420)
    Fat per serving–10g (Original–21g)

    Source: Top Secret Recipes Lite by Todd Wilbur. 

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    Score: 5.00. Votes: 1

    In 1990 Wendy's not only added this new sandwich to its growing menu, but also added more international restaurants to the chain, including stores in Indonesia, Greece, Turkey, and Guatemala. Wendy's now claims more than 4,000 outlets around the world, with more than $3 billion in sales.

    This is an excellent sandwich if you like grilled chicken, and it contains only nine grams of fat, if you're counting.

    Source: More Top Secret Recipes by Todd Wilbur.

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    Score: 5.00. Votes: 1

    In 1984 the diminutive Clara Peller blurted out in a series of four television ads the memorable phrase that would pop up on T-shirts and in presidential campaigns: "Where's the beef?" The ad was devised by Wendys' advertising agency to attack the misconception that its Single hamburger was smaller than its competitors "big name" hamburgers. The campaign was so original that it stole the show at the 1984 Clio Awards, winning the advertising industry's highest honors and registering the highest consumer awareness level in the industry's history.

    Source: More Top Secret Recipes by Todd Wilbur.

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I'm Todd Wilbur,
Chronic Food Hacker

For 30 years I've been deconstructing America's most iconic brand-name foods to make the best original clone recipes for you to use at home. Welcome to my lab.

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