“Don’t call them fries,” says KFC about its popular side made with sliced, skin-on russet potatoes. What sets these potatoes apart from all the others is the secret breading made with a similar seasoning blend as the Colonel's Original Recipe Fried Chicken. To achieve the proper crispiness, the potatoes are par-fried, frozen, then fried again until golden brown.

One important ingredient that completes the flavor is MSG. Monosodium glutamate is a food additive derived from glutamic acid, which is an important amino acid found in abundance in nature, food, and in you right now. Over the last 60 years of study and use, MSG has not only been found harmless in normal amounts, but tests have shown glutamate to be a chemical messenger that benefits gut health, immunity, and brain functions such as memory and learning. In addition to all of that, it imparts a unique savoriness that enhances flavors in other ingredients and makes your food taste amazing. Using MSG in your food is, literally, smart cooking.

Another important ingredient is ground Tellicherry black pepper. Winston Shelton, a friend of Harland Sanders who sold him his first pressure fryers in Kentucky, is familiar with the Colonel's secret recipe. Shelton saw the ingredients many years ago when Sanders showed him the secret recipe he had scribbled on a piece of paper. While shooting the first episode of my TV Show, Top Secret Recipe, Winston pulled me aside and told me that Tellicherry pepper, a select black pepper from India, is crucial to creating the KFC aftertaste (we caught this moment on camera and you can see it in the show). I conducted a side-by-side taste test with common black pepper and Tellicherry black pepper and discovered he was right. If you want the best taste for your clone you'll need Tellicherry pepper, which you can find online and in some food stores. Be sure to grind it fine before using it.

For this recipe, just two russet potatoes are all it takes to make the equivalent of a large serving of fried potato wedges, which will be enough for at least four people.

At the 2018 Salvation Army National Doughnut Day World Doughnut Eating Contest, held every June 1^st, competitive eater Joey Chestnut consumed 257 Hostess powdered Donettes in six minutes to take home the top prize. There was a big smile on Joey's powdered-sugar-and-crumb-coated face that day as he raised a trophy to celebrate another glorious gastronomic feat.  

If you had to guess who makes the top-selling doughnuts in America, you’d probably say Dunkin’ Donuts or Krispy Kreme, but you’d be wrong. According to Hostess, Donettes are the country’s most popular doughnuts—you rarely find a supermarket, corner market, or convenience store without at least a few packages on the shelf. Hostess Donettes come in several flavors, including chocolate, crumb and strawberry, but the one most people turn to, and the one I grew up on (they were called “Gems” back then), is coated with a thick layer of powdered sugar.    

Cloning the Hostess powdered donuts recipe is not hard, once you know the secrets. You'll make a stiff cake dough, punch out 2-inch rounds with a biscuit cutter, pierce the dough with a straw or chopstick to make a hole, then fry the doughnuts for 2 minutes until golden brown. After you roll them in powdered sugar you'll have around 20 fresh home cloned miniature doughnuts that will make you feel like a kid again.

And—just doing a little math here—it would take Joey Chestnut all of about 14 seconds to eat that entire plate of doughnuts you just made.

The health concerns regarding microwave popcorn are a result of the way it’s packaged. For the corn to pop, the kernels are submerged in boiling fat inside the bag until a buildup of steam in the kernels causes them to burst. To prevent the liquid fat from seeping through, the bags are lined with a chemical called perfluorooctanoic acid, which, unfortunately for microwave popcorn lovers, has been linked to cancer and other nasty things.

I set out on a mission to make better homemade microwave popcorn with only natural ingredients, and without using costly popping gadgets. I also wanted to avoid using plastic, tape, or metal, such as staples. My solution, like many others I researched, utilizes paper lunch bags, but with a new method for prepping the kernels. I was dismayed to find some discussions about the potential for problems using brown paper bags in your microwave oven, such as fire, but I had absolutely no issues any of the many times I did it. No smoke, no sparks, nothing looking at all dangerous was going on inside my magic cooking box. The USDA states that using paper bags in your microwave, “may cause a fire, and may emit toxic fumes,” yet the internet is full of microwave popcorn recipes calling for paper bags. So, I decided I will still share my recipe and technique, but ultimately leave it up to you to determine if it’s a hack recipe you feel safe using. 

My hack starts with clarifying butter so that it’s pure fat, without any milk solids or water. Butter is about 16 percent water and if any of that stays in the mix, your popcorn will be on a fast trip to Soggytown. Once the butter is clarified, we’ll combine it with popcorn and salt and freeze it into pucks that can be saved for weeks, until you are ready to make quick popcorn.

When it’s popcorn time, a puck goes into a small bowl, which goes inside two interlocking paper bags. After a warming session, you hit the “popcorn” button on your microwave oven and the popcorn will pop just like the store product (you may have to add another 30 seconds or so of cooking time). The first bag will soak up the excess butter that splashes around inside as the popcorn pops, and the second bag will keep the butter from messing up your oven.

To serve, pull the bags apart over a big bowl, and you’ll have a fresh batch of hot microwave popcorn coated perfectly with real butter and salt.             

The famous hard caramel candy created in 1903 in the German town of Werther is easy to duplicate at home as long as you’ve got a candy thermometer and some rounded silicone candy molds. Realistically, you can make these candies any shape you want—I made some in a gummy bears mold!—but the best shape for hard candies is something smooth and rounded. That’s what works best for a candy designed to be sucked on, rather than chewed. Just be sure to get enough molds to hold 50 or more bite-size candies at once.      

This hack calls for fresh cream and butter just like the original invented in Germany over 100 years ago, and now sold throughout Europe and North America. 

Recently, Hostess released a new “limited-edition” mint chocolate version of the brand’s famous CupCakes, with mint creamy filling and mint frosting on top. I had already hacked the well-known chocolate CupCakes from Hostess for Step-by-Step, so the cake recipe and the white icing on top was already done. I reworked the filling and the frosting with delicious mint flavor and proper green hue, and put it all together in this new hack that’s a twist on an old favorite.

As with the chocolate CupCakes clone, the frosting is designed to be runny so that you can dip the cupcakes in it. This will produce a smooth frosting that, when dry, looks just like the real thing. Most likely you’ll need a couple coats of frosting. The first coat is a crumb layer that locks in the chocolate cake crumbs so that the second layer finishes clean and smooth. If you find that you’re losing too many crumbs in the frosting bowl when dipping the cupcakes, you may want to spread on your first layer with a butter knife.   

Before baking be sure to grease your muffin cups well so that cupcakes come out clean. And you'll need a piping bag or pastry gun with a medium tip to fill the cupcakes and a small tip to add the seven loops of white icing on top. No proper clone of this famous product would be right without that final step.

Since the candy maker’s first milk chocolate bar debuted in 1900, just four candy bars have carried the Hershey name. Hershey’s Special Dark came out in 1939 and Hershey’s Cookies and Crème was introduced in 1995. But the only one made without any chocolate in it is the new Hershey’s Gold, which hit the shelves in late 2017. The base of the bar is “caramelized crème” that Hershey’s claims is made by browning the sugar in white crème. I recalled a recipe for caramelizing white chocolate by slowly cooking it in the oven, stirring often, until it becomes golden brown. By mixing in a little creamy peanut butter and salt I was able to create a perfectly caramelized base to which crushed peanuts and pretzels could be added. I poured the golden crème into candy bar molds and let them set up in the fridge for 30 minutes. When removed from the molds the bars looked like they were made in a real candy bar factory, and they tasted like it too. I wrapped each in gold foil and felt like Willy Wonka.

If you don’t have candy bar molds, you can pour the candy onto parchment paper or wax paper on a baking sheet to set up, then just break up the candy to serve or store.

Hunt-Wesson first introduced a light variety of Swiss Miss Puddings in 1990, but three years later changed the formula to fat-free. This chocolaty clone of the rich pudding you find in the refrigerated section of the supermarket will satisfy your chocolate craving without any fat. The sweetened condensed milk helps to replace fat, and the cornstarch jumps in to keep the pudding thick and creamy. The two types of chocolate used here gives you an irresistible snack that tastes just like the original product. 

Nutrition Facts 
Serving size–3/4 cups 
Total servings–4 
Calories per serving–170 
Fat per serving–0g

Source: Top Secret Recipes Lite by Todd Wilbur.

Gerry Shreiber, a college dropout, wasn't happy with the metalworking business he had been operating for about seven years with a friend, so the two decided to sell out. Shreiber's take was about $60,000, but he needed a new job. One day he wandered into a Philadelphia waterbed store and struck up a conversation with a man who mentioned his investment in a troubled soft pretzel company called J & J soft Pretzels. Shreiber convinced the man to let him tour the rundown plant, and in 1971 he bought the company for $72,000. At the time J & J had at least ten competitors in the soft pretzel business, but over the years Shreiber devised a strategy that would eliminate this competition and help his company grow—he bought most of them out.

Today J & J Super Pretzels are uncontested in the frozen soft pretzel market, and they currently constitute about 70 percent of the soft pretzels that are sold in the country's malls, convenience stores, amusement parks, stadiums, and movie theaters.

Source: More Top Secret Recipes by Todd Wilbur.

When the first instant hot cocoa mix was developed in the fifties, it was available only to the airlines in individual portions for passengers and was called Brown Swiss. This mix was so popular that the company packaged it for sale in the grocery stores and changed the name to Swiss Miss. In the seventies, the first Swiss Miss Puddings were introduced and quickly became the leader of dairy case puddings. When the fat-free versions of the puddings were introduced some 23 years later, they too would become a popular favorite.

No sugar needs to be added to this recipe that recreates one of the best-tasting brands of fat-free pudding on the market. The condensed milk is enough to sweeten the pudding, plus it provides a creamy consistency to help replace fat found in the full-fat version of this tasty tapioca treat. 

Nutrition Facts
Serving size–3/4 cup
Total servings–4
Fat per serving–0g
Calories per serving–140

Source: Top Secret Recipes Lite by Todd Wilbur. 

My previously published recipe hack of America's most popular rice pudding was not picky about which kind of rice to use. That's a problem because all rice is not created equal. The recipe calls for medium grain rice but is not any more specific than that, which could lead to varying results in the consistency of the pudding since every rice has a different thickening ability.

I recently re-worked this recipe with many types of rice, from short grain to long grain, using instant rice, converted rice, basmati rice, jasmine rice, calrose rice, arborio rice, and even sushi rice. Most didn't contain the starch needed to properly thicken the pudding, especially the par-cooked rice such as instant rice and converted rice. On the other end of the spectrum, sushi rice contained too much starch and was much too small.

The best of the bunch was jasmine rice, a long grain rice, which thickened the pudding nicely after 45 minutes or so of simmering and appeared to be comparable in size to what is in the real thing. Jasmine rice, plus five more ingredients is all it takes to make the best clone.

And now there's no need for a cooking thermometer required by my previous recipe since you can just add the rice in when you see the milk beginning to steam and keep the pudding at a low simmer until it's done. After about an hour, you'll have a Kozy Shack rice pudding copycat recipe that's ready to pop into the fridge until cool and creamy.

You probably think the dark chocolatey stuff that looks like dark chocolate on a dark chocolate Kind nut bar is all chocolate, but it mostly isn’t. There is chocolate in there, but chicory root is listed third in the ingredients statement, right after peanuts and almonds and way before cocoa, so the dark chocolate is actually a chocolate-flavored coating made mostly with chicory root fiber. (Curiously, older labels list “chocolate-flavored coating” as the second ingredient, but newer labels don’t.) Chicory is the root of the endive plant and it’s beloved in New Orleans where it’s combined with coffee drinks because its taste is so similar to coffee. Chicory also happens to taste a lot like chocolate, and it’s cheaper than chocolate, and that’s why it’s used here.

But just because Kind uses chicory, doesn’t mean we have to. For our hack, we’ll use real chocolate in the form of melting wafers you can find in most stores. I used Ghirardelli brand because it tastes great, but any easy-to-melt, dippable dark chocolate will do here.

The bars are stuck together with honey and agave syrup heated to 260 degrees F., or the hard ball stage. The sticky mixture is pressed into a 10x5-inch loaf pan, cooled, and sliced it into 8 bars. The bottoms are dipped in the pure chocolate, and more is drizzled over the top. About 30 minutes later, when the chocolate sets up, your bars are ready to eat.

This limited-time-only new product from the country’s biggest Mexican fast food chain is easy to make with bagged fries found in the freezer section, and you can make as many or as few as you want at one time since there is more than enough seasoning and cheese sauce for one 2-pound bag. Get Ore-Ida Golden Fries if you can find them, and if you want a good clone you really should fry them, although baking works too. The secret spicy ingredient in this Taco Bell Nacho Fries recipe is brine from the bottled jalapeno nacho slices, plus a little cayenne for extra boom. And if you’re feeling creative, you can make a fry holder like the one Taco Bell serves the fries in by cutting the top off a paper cup. You can also cut the bottom off another paper cup and use it to hold the sauce.

This easy muffin clone is modeled after the low-fat product found in the freezer section of your market, from one of the first brands to make low-fat food hip and tasty. Muffins are notorious for their high fat content, but in this recipe mashed banana adds flavor and moistness to the muffins to replace the fat. Now you can satisfy a muffin craving without worrying about fat grams.

Source: Top Secret Recipes Unlocked by Todd Wilbur.

Since it was founded in 1914, the Tasty Baking Company has continued to uphold its policy of controlled distribution to ensure freshness of its products. The company delivers only what it will sell promptly and removes cakes from the stores after just a few days in an effort to keep them from becoming stale.

As the years went by and delivery efficiency improved, transportation routes expanded from Philadelphia to new England, the Midwest, and the South. Mixing, baking, wrapping, and packaging of the products have changed from hand operations to sophisticated automated ones, cutting the production cycle from twelve hours to forty-five minutes.

Peanut Butter Kandy Kakes made their debut in the early 1930s as Tandy Takes. The name was eventually changed. Tastykake claims you could make almost 8 million peanut butter sandwiches with the quantity of peanut butter used in Kandy Kakes each year.

Source: Top Secret Recipes by Todd Wilbur.

In 1914 the founders of the Tasty Baking Company created "the cake that made Mother stop baking." Tastykake products remain popular today with millions of snack cakes shipping across the country every day. And the recipes have remained remarkably unchanged over the years. These chocolate cupcakes in several varieties are the company's top-selling item, with more than 7 million baked weekly.

Source: Top Secret Recipes by Todd Wilbur.

In 1914 Pittsburgh baker Philip J. Baur and Boston egg salesman Herbert T. Morris decided there was a need for prewrapped, fresh cakes in local grocery stores. The two men coined the name Tastykake for their new treats and used only the finest ingredients, delivered fresh daily to their bakery.

The founders standards of freshness are maintained to this day. Tastykakes baked tonight are on the shelves tomorrow. That philosophy has contributed to substantial growth for the Tasty Baking Company. On its first day the firm's sales receipts totaled $28.32, and today the company boasts yearly sales of more that $200 million.

Among the top-selling Tastykake treats are the Butterscotch Krimpets, first created in 1927. Today, approximately 6 million Butterscotch Krimpets are baked every week.

Source: Top Secret Recipes by Todd Wilbur

At one point Mars, Inc. chose to capitalize on the companys best-selling candy bar, and called this one Snickers Munch Bar. I think that may have been confusing to consumers who expected to open the wrapper and find something inside resembling a Snickers bar. Other than the abundance of peanuts in this butter toffee brittle, this candy bar is nothing like Snickers. It is, however, an awesome peanut brittle that's super-easy to clone. The original is made with only six ingredients: peanuts, sugar, butter, corn syrup, salt, and soy lecithin. The soy lecithin is an emulsifier used here for texture, but this ingredient is hard to find, and we really don't need it for a good clone. Use a candy thermometer to bring the mixture of sugar, butter, and corn syrup up to 300 degrees F, then stir in warmed, salted peanuts. When the candy has cooled, break it into chunks and you will have created the equivalent of 12 bars of the addicting original. 

Menu Description: "Our flour tortilla is packed with sauteed chicken, sausage, bruschetta marinara, bacon and oozing with Monterey Jack cheese. We coat it with Parmesan, and pan-fry it to a crispy, golden brown, then drizzle it with balsamic glaze." 

Italy meets Mexico in this new hit appetizer that combines a cheese-filled tortilla with ingredients you wouldn't usually find inside a quesadilla, including Friday's bruschetta marinara. Parmesan cheese is crusted on the outside of the tortilla, and the balsamic glaze drizzle is the perfect finishing touch. This is an awesome party dish appetizer since the whole recipe makes 4 quesadillas that can each be sliced into as many as 8 pieces.

Source: Top Secret Restaurant Recipes 3 by Todd Wilbur.

This oddly name popcorn confection gets its yellow color from the butter-flavored popcorn beneath the nearly clear candy coating. We'll use microwave popcorn for this low-fat version, and we'll throw in some real butter and butter flavoring for just the right touch. With this secret formula, we can duplicate the taste of the original with only half the fat.

Check out some of our other clones for Fiddle Faddle, Poppycock, Cracker Jack, and Crunch N' Munch. 

Nutrition Facts
Serving size–1 cup
Total servings–12
Calories per serving–107 (Original–140)
Fat per serving–2g (Original–4g)

Source: Low-Fat Top Secret Recipes by Todd Wilbur.

A good coffee house will have good coffee cake, and Starbucks is no exception. The world's biggest coffee chain offers cake that is moist and buttery, with a perfect cinnamon streusel crumb topping and a strip of cinnamon sugar through the middle. You may find slight variations of the cake at different Starbucks locations. Sometimes the cake is topped with chopped pecans and some may be dusted on top with a little powdered sugar. The recipe below clones the basic recipe, and if you want nuts on top, mix 1/2 cup of chopped pecans into the streusel topping before adding it.

Source: Top Secret Recipes Unlocked by Todd Wilbur.

A fork is no longer necessary to eat cake with this clone of Starbucks new portable pastry creation on a stick. The emerging trend of cake pops on blogs and at specialty bake shops caught the attention of the world’s largest coffee house chain. Starbucks research and development chefs figured out how to produce three different flavors for the large coffee chain: tiramisu, rocky road and the most popular flavor cloned here, birthday cake, which celebrates Starbucks’ 40th anniversary. The pops are each made by hand for the chain just as you will now create this delicious Starbucks birthday cake pop recipe.

The first Top Secret Recipes book features a version of this clone recipe for America's most beloved candy creation, and the recipe is posted all over the place. But since 1993, I've learned a few things about Reese's Peanut Butter Cup cloning. Now, when you make this Reese's Peanut Butter Cups recipe, it's better to use reduced-fat peanut butter for a texture that's drier and crumblier like the original. Also, use scissors to trim paper muffin cups so that they are shallower—and a better mold for your clone.  

Source: Top Secret Recipes by Todd Wilbur.

Here's how to clone a Reese's Peanut Butter Cup in 3 minutes.

For many years now, the monocled Mr. Peanut has been Planters nutty pitchman. The character was created in 1916 by a Virginia schoolboy, Anthony Gentile, who won $5 in a contest for drawing a "little peanut person." A commercial artist later added the top hat, cane, and monocle to make Mr. Peanut the stuffy socialite that he is today. But the character has not always been in the limelight. Planters adman Bill McDonough says, "Though Mr. Peanut has always been identified with the brand, over the years he has been dialed up or down to different degrees." In 1999, the company dialed up the polite-and-proper legume to capitalize on nostalgia for the older folks and the young buyers' craving for retro chic.

Even though we think of Planters as the "nut company" you won't find a single nut, with or without monocle, in the fat-free version of Planters popular Fiddle Faddle. All you need to whip together this clone is a good low-fat microwave popcorn and a few other common ingredients. This recipe requires your microwave to help coat the popcorn with a thin, crunchy coating of the tasty candy mixture. Even though there is a small amount of fat in the recipe, it still comes out to less than 1 gram of fat per serving, so the final product can be called "fat-free."

Check out some of our other clones for Cracker Jack, Poppycock, Screaming Yellow Zonkers, and Crunch N' Munch. 

Nutrition Facts
Serving size–1 cup
Total servings–12
Calories per serving–114
Fat per serving–0g

Source: Low-Fat Top Secret Recipes by Todd Wilbur.

In 1871 a German immigrant named F. W. Rueckheim came to Chicago with $200 in his pocket. He used all of his money to open a small popcorn shop in the city and started selling a sweet caramel-and-molasses-coated popcorn confection. Rueckheim's big break came in 1893, when the treat was served at Chicago's first world's fair. From then on the popcorn's popularity grew enormously. In 1896 a salesman tasting the treat for the first time said, "That's a cracker jack," and the name stuck. Shortly after Cracker Jacks debut another customer commented, "The more you eat, the more you want," and that's still the slogan today.

In 1912 the Cracker Jack Company started adding toy surprises, ranging from small books to miniature metal toy trains. To date they have given away more than 17 billion toy surprises. In 1964 Borden, Inc. bought the Cracker Jack Company, and today the Cracker Jack division is the largest user of popcorn in the world, popping more than twenty tons of corn a day. 

Check out some of our other clones for Fiddle Faddle, Poppycock, Screaming Yellow Zonkers, and Crunch N' Munch. 

Source: Top Secret Recipes by Todd Wilbur.

Here's a recipe that comes from a challenge issued by the New York Daily News. The paper wanted to watch a West Coast dude duplicate the taste of an authentic New York City knish. But, mind you, not just any knish. This knish comes from one of the oldest knisheries in the Big Apple, a place that also takes pride in the low fat content of its knishes as opposed to the popular deep-fried variety. When I tasted the famous Yonah Schimmel knish (the first knish I had ever eaten), I realized that not only could a good clone recipe be created, but even more fat grams could be eliminated. The Daily News had a food lab analyze the fat content of the original knish and the clone, as well as the fat in a street vendor knish and a supermarket knish, just for comparison. The lab results are listed following the recipe.

Source: Top Secret Recipes Unlocked by Todd Wilbur.

Each holiday season Starbucks brings out one of its most beloved dessert recipes: a soft triangle of white chocolate and cranberry cake covered with delicious creamy lemon frosting and dried cranberries. But when the holidays are over, the Bliss Bars go back into hiding until next season. That's when we bust out our copycat Starbucks Cranberry Bliss Bar recipe. The cake is flavored with bits of crystallized ginger that you can find in most markets near the herbs and spices. Be sure to finely mince the chunks of ginger before adding them, since ginger has a strong flavor, and you don't want anyone biting into whole chunk. For the white chocolate, one 4-ounce bar of Ghirardelli white chocolate will give you the perfect amount of chunks after you chop it up. If you can't find that brand, any brand of white chocolate will do, or you can use 4 ounces of white chocolate chips. This clone recipe will make a total of 16 cake bars, at a fraction of the cost of the original.

For a demonstration of this classic clone recipe, check out this video.

Source: Top Secret Recipes Unlocked by Todd Wilbur.

When cloning cookies for the holidays, why not clone the best? Pepperidge Farm's Ginger Man cookies bring a sweet gingery crunch to the seasonal festivities. 

Source: Even More Top Secret Recipes by Todd Wilbur.

The beginning of the graham cracker goes back to the early 1800s when Sylvester Graham thought his new invention was the secret to a lifetime of perfect health, even sexual prowess—certainly extraordinary claims for a cracker. But this came from the man thought to be quite a wacko in his time, since he had earlier claimed that eating ketchup could ruin your brain. So, while his crispy whole wheat creation was not the cure for every known ailment, the sweet crackers still became quite a fad, first in New England around the 1830s and then spreading across the country. Today, graham crackers remain popular as a low-fat, snack-time munchable, and, most notably, as the main ingredient in smores.

You don't need to use graham flour for this recipe, since that stuff is similar to the whole wheat flour you find in your local supermarket. Just pick your favorite variety among these three clones of Nabisco's most popular crackers, and be sure to roll out the dough paper thin.

Nutrition Facts
Serving size–2 crackers
Total servings–22
Calories per serving–120
Fat per serving–3g

Source: Low-Fat Top Secret Recipes by Todd Wilbur.

After baking the big 'ol muffins, Otis Spunkmeyer freezes them so that they stay fresh on the way to the stores. Vendors thaw out the tasty baked goodies before displaying them on their shelves. Even after the muffins reach room temperature, they still have a very impressive shelf life of twenty-one days.

You can also freeze the muffins you make with this reduced-fat clone recipe. Just wait until they cool, then wrap the muffins in plastic wrap, and toss them in the freezer. And remember, the shelf life of your version without preservatives will be much less than that of the real McCoy, so dive into those muffins post haste.

Nutrition Facts
Serving size–1/2 muffin
Total servings–16
Calories per serving–165 (Original–210)
Fat per serving–4 g (Original–11g)

In Cayce, South Carolina, Otis Spunkmeyer muffins were manufactured with state-of-the-art robotic equipment that would make R2-D2 jealous. The amazing machines do everything from packaging 130 muffins per minute to sealing up the cartons for a quick shipment to stores across the country.

This Top Secret Recipes reduced-fat clone version uses unsweetened applesauce to keep the muffins moist and to help replace fat.

Nutrition Facts
Serving size–1/2 muffin
Total servings–16
Calories per serving–16 (Original–240)
Fat per serving–5.5g (Original–13g)

Source: Low-Fat Top Secret Recipes by Todd Wilbur.

Who is Otis Spunkmeyer? Actually, he does not exist. The character who flies around in the plane pictured on the product labels, searching the world for premium ingredients, is just a catchy name dreamed up by founder Ken Rawling's 12-year-old daughter.

The company offers low-fat versions of many of its 11 varieties of muffins, but they are more difficult to track down than the original versions. 

This reduced-fat conversion clone recipe of the famous Texas-size muffins has 4 grams of fat per serving, or 8 grams total—quite a reduction compared to the original muffins, which have a total of 22 grams of fat each.

Nutrition Facts
Serving size–1/2 muffin
Total servings–16
Calories per serving–142 (Original–220)
Fat per serving–4g (Original–11g)

Source: Top Secret Recipes Lite by Todd Wilbur.

Founded in 1914 by Harry Brown and J.C. Haley in Tacoma, Washington, the Brown and Haley Candy Company is one of the oldest confectioners in the country. In 1923 the company hit the jackpot when Harry Brown and the former cook from what would eventually become the M&M/Mars candy company, created a chocolate-coated butter toffee candy, sprinkled with California almonds. They took the sweet to Tacoma's head librarian, and she named it Almond Roca—roca means "rock" in Spanish. In 1927 the two men decided to wrap the little candies in imported gold foil and pack them into the now-familiar pink cans to extend their shelf life threefold. In fact, because of the way the candy was packaged, it was carried by troops in World War II, the Korean War, the Vietnam War, and the Gulf War.

The Brown and Haley candy company is still housed in the former shoe factory that it has occupied since 1919. Almond Roca is so popular today that it can be found in sixty-four countries and is a market leader in Hong Kong, Singapore, Korea, Taiwan, the Philippines, and Japan. The company sells more that 5 million pounds of Almond Roca each year and is the United States leading exporter of packaged confections. 

Source: Top Secret Recipes by Todd Wilbur.

Nougat is an important ingredient in the 3 Musketeers Bar, as well as in many other candy bars created by M&M/Mars. Nougat is made by mixing a hot sugar syrup with whipped egg whites until the solution cools and stiffens, creating a frappe. Other ingredients may be added to the nougat during this process to give it different flavors. In this recipe, you'll add chocolate chips to create a dark, chocolaty nougat.

But the 3 Musketeers Bar wasn't always filled with just a chocolate nougat. In fact, when the candy bar was created back in 1932, it was actually three pieces with three flavors: vanilla, strawberry, and chocolate. After World War II, the product was changed to a single chocolate bar because that was the favorite flavor, and customers wanted more of it. Thankfully they didn't change the name to 1 Musketeer.

You'll need a heavy-duty electric mixer for this recipe.

Source: More Top Secret Recipes by Todd Wilbur.

This Nebraska-based company grows a special kind of yellow mushroom popcorn that pops into fluffy round shapes for all its brands of candy-coated popcorn—Fiddle Faddle, Screaming Yellow Zonkers, and Poppycock—but plain microwave popcorn is all you'll need to make an easy clone. The Poppycock motto is "It's our amazing glaze!" and it is pretty amazing. The butter-toffee glaze is flavored with maple syrup, and each box is packed with lots of nuts, unlike any other glazed popcorn brands out there. Clone the Poppycock flavor you prefer: all cashews, all pecans, or a combination of almonds and pecans. Of course, you can mix in any nuts you like, salted or unsalted, as long as it comes to two cups worth for example—macadamia nuts is an great variation. You really need a candy thermometer for this recipe to get it just right, but you can also estimate temperature by drizzling some of the candy syrup into a glass of cold water once you see it begin to darken. If the candy forms brittle threads, it's ready. You coat the popcorn with the glaze by heating everything up in the microwave and stirring. There is also a technique using your oven (see Tidbits), but the microwave method is faster. 

Check out some of our other clones for Fiddle Faddle, Screaming Yellow Zonkers, Cracker Jack, and Crunch N' Munch. 

Source: Top Secret Recipes Unlocked by Todd Wilbur.

At the train station in Naugatuck, Connecticut, candy and ice-cream shop owner Peter Paul Halajian used to meet the commuter trains carrying baskets full of fresh hand-made chocolates. The most popular of his candies was a blend of coconut, fruits, nuts, and chocolate that he called Konabar.

In 1919, when demand for his confections grew, Halajian and five associates, all of Armenian heritage, opened a business in New Haven to produce and sell his chocolates on a larger scale. Because there were no refrigerators, they made the chocolate by hand at night, when the air was the coolest, and sold the candy during the day. In 1920 the first Mounds bar was introduced.

Peter Paul merged with Cadbury U.S.A. in 1978, and in 1986 Cadbury U.S.A. merged with the Hershey Foods Corporation, now the world's largest candy conglomerate.

Today the recipes for Mounds and Almond Joy are the same as they were in the roaring twenties.

Source: Top Secret Recipes by Todd Wilbur.

In 1992 Fortune magazine estimated the Mars family's personal worth at somewhere around $12.5 billion. This solid foundation of wealth, built on the country's undying passion for chocolate and other sweets, has made this clan the richest family in America—and the most reclusive. A family rule prohibits photographs to be taken of the Mars family and corporate executives. According to Fortune, a photographer who once tried to get a shot of Forrest Mars, Sr., found himself enveloped in a cloth that was thrown as he was about to snap the picture. 

The empire started in 1902, when nineteen-year-old Franklin C. Mars began selling homemade candy. In 1910 he started a wholesale candy business in Tacoma, Washington. Ten years later Frank moved to Minneapolis, where he used the family kitchen to make buttercreams, which were personally delivered to retailers in the city by his wife, Ethel. Business grew steadily, and in 1940 Frank's son Forrest established M&M Limited in Newark, New Jersey. 

By 1967 the family's confectionery business in the United States had been consolidated into M&M/Mars. The fortune grew steadily larger as the corporation routinely kept four brands in the top-ten-selling chocolates in the country: Milky Way, M&M's Plain and Peanut, and, in the number-one spot, Snickers.

Source: Top Secret Recipes by Todd Wilbur.

For a live demonstration of this classic clone recipe, check out this video.

Some are confused by the brand name M&M/Mars. The company is a snack division within the parent company Mars, Incorporated, which produces food products around the world as diverse and Uncle Ben's Rice and Kal Kan dog food. When the founder's son, Forrest E. Mars, Sr., returned from England where he had established the first canned pet food business in that country, he formed a company in Newark, New Jersey, to make small chocolate candies that could be sold throughout the year and not melt in the summer months. Those were the first M&Ms. The company, called M&M Limited, consolidated with the other Mars confectionery businesses in the United States in 1967 to form M&M/Mars as it exists today.

The Mars Milky Way bar was the first chocolate-covered candy bar to find widespread popularity in the United States. It was developed in 1923 by the Mars family, and became so successful so quickly that the company had to build a new manufacturing plant in Chicago just to keep up with demand.

Youll need a heavy-duty mixer for this recipe.

Source: More Top Secret Recipes by Todd Wilbur.

The streets of New York City are peppered with Nuts 4 Nuts vendors selling freshly candied nuts that you can smell a block away. For a buck or two you get your choice of warm, sugar-coated almonds, peanuts, or cashews wrapped up in a little paper bag with the corners twisted closed. The nuts are candied right there on the carts in a large metal bowl over a heating element. When the nuts are added to sugar and water they are stirred vigorously until the water evaporates and the sugar crystallizes into a crunchy coating, without burning. They're easy to make on the street, which means they're even easier to clone at home. All you need for your own quick version of this addictive street snack is 1 1/2 cups of your favorite raw nuts, some sugar, a little water, and a hot saucepan, and you're about 4 minutes away from an authentic New York City treat. The recipe works best in a pan that isn't nonstick, and the nuts must be raw. The oil added to roasted nuts prevents the sugar from properly crystallizing. Use this recipe with pecans or walnuts, and then sprinkle them over fresh spinach or baby greens, along with a little goat cheese or Gorgonzola and some diced apple or pear for an easy gourmet side salad.

Source: Top Secret Recipes Unlocked by Todd Wilbur.

What started in Tacoma, Washington, in 1911 as a small home-based candy shop has now grown to be one of the largest privately held companies in the world. Mars products are found in more than 100 countries, and the Mars family pulls in revenues in the range of a sweet $11 billion each year.

The Mars Almond Bar was first produced in 1936, when it was known as the Mars Toasted Almond Bar. It was reformulated in 1980 and the name was changed to Mars Bar. In 1990 it was renamed once again, becoming Mars Almond Bar.

You'll need a heavy-duty mixer to handle the nougat in this recipe.

Source: More Top Secret Recipes by Todd Wilbur.

One of the favorite SnackWell's creations are the very low-fat snack bars that come in several varieties, including apple raisin, banana, golden cake, and this one, which tastes like a brownie. But, while a single full-fat brownie might contain around 6 to 10 grams of fat, this snack bar weighs in with just a fraction of that—only 2 grams of fat per serving.

The secret to keeping the fat to a minimum in this recipe is the use of egg whites, corn syrup, and chocolate syrup. These fat-free ingredients help to replace much of the fat that would be found in the traditional recipe, while keeping the finished product moist and chewy, and filled with flavor.

Nutrition Facts
Serving Size–1 bar
Servings–21
Calories per serving–144
Fat per serving–2g

Source: Top Secret Recipes Lite by Todd Wilbur.

In 1996, Nabisco built up its growing line of SnackWell's baked products with the introduction of low-fat snack bars in several varieties, including fudge brownie, golden cake, apple raisin, and the chewy banana variety cloned here. The secret ingredients that keeps the fat grams under 2 grams per serving is banana puree, which makes the cake moist while adding real banana flavor. The egg whites rather than whole eggs, molasses and just a little bit of shortening also help maintain flavor and moistness, without too much added fat. Whip it all up, pour it into a pan and bake. Soon you'll have 21 tasty little low-fat snack bars to get you through the week, guilt-free.

Nutrition Facts
Serving Size–1 bar
Servings–21
Calories per serving–118
Fat per serving–1.8g

Source: Low-Fat Top Secret Recipes by Todd Wilbur.

Nabisco unveiled a line of reduced-fat products in 1992 with the introduction of SnackWell's Devil's Food cookie cakes. The product was an instant hit with demand quickly outstripping supply, leaving store shelves empty. The company poked fun at the situation with a series of humorous TV spots, featuring the dweebish "Cookie Man" hounded by pushy shoppers trying to get their hands on his cookies. The successful product launch was followed with the introduction of dozens of new SnackWell's products through the years, including Apple Raisin Snack Bars. Our clone uses a secret combination of unsweetened applesauce along with molasses and apple juice to keep the cake moist and tasty.

Nutrition Facts
Serving size–1 bar
Total servings–21
Calories per serving–120
Fat per serving–1.7g

Source: Low-Fat Top Secret Recipes by Todd Wilbur.

Nabisco took great effort to produce reduced-fat versions of the most popular products created by the food giant. This product loyalty-retaining move is just good business. According to one Nabisco spokesperson, "We want to bring back the people who have enjoyed our products, but went away for health and diet reasons." And that's exactly what we see happening, as customers are now grabbing the boxes with "Less Fat" printed on them. This box says, "Reduced fat: 40% less fat than original Cheese Nips."

The secret ingredient for this clone of the popular little square crackers is the fat-free cheese sprinkles by Molly McButter. One 2-ounce shaker of the stuff will do it, and you won't use it all. Just keep in mind that cheese powder is pretty salty, so you may want to go very easy on salting the tops of the crackers 

Nutrition Facts 
Serving size–31 crackers 
Total servings–about 10 
Fat per serving–3.5g 
Calories per serving–105

Source: Top Secret Recipes Lite by Todd Wilbur.

Here's a clone recipe that gets one very important ingredient from another packaged product. The powdered cheese included in the Kraft instant macaroni & cheese kits flavors this homegrown version of the popular bright orange crackers. You'll need a can of Kraft Macaroni & Cheese cheese topping or two boxes of the most inexpensive instant variety of macaroni & cheese—you know, the kind with the cheese powder. Two boxes will give you enough cheese to make 300 crackers. As for the macaroni left over in the box, just use that for another recipe requiring elbow macaroni.

Source: Even More Top Secret Recipes by Todd Wilbur.

Founder Ken Rawlings opened his first baked cookie store in San Francisco in 1977, and over the next five years the chain had grown to 22 stores throughout California. In 1990, after much success, Rawlings' Otis Spunkmeyer Company started selling ready-to-bake cookie dough in grocery stores. That same year the company acquired a Modesto, California, muffin manufacturer, and Otis Spunkmeyer Muffins were born. Since then, the company has seen a 1,200 percent increase in muffins sales, and today this is America's best-selling brand of muffins.

The banana-nut variety is my favorite, normally with 24 grams of fat per muffin, but many love the Otis Spunkmeyer blueberry muffins recipe. Real banana is a perfect substitute for much of the fat. Even with a small amount of oil in there, and the walnuts on top, these tasty Texas-size Otis Spunkmeyer banana nut muffins weigh in with less than half the fat of the original.

Nutrition Facts
Serving size–1/2 muffin
Total servings–16
Calories per serving–147 (Original–240)
Fat per serving–5g (Original–12g)

Source: Top Secret Recipes Lite by Todd Wilbur.

It wasn't long after the cereal's 1928 introduction that Kellogg Kitchens invented a way to mix Rice Krispies with melted marshmallows and butter to produce an alternative, non-breakfast use for the cereal. In the early forties, the Rice Krispies Treats recipe was printed on boxes of Rice Krispies cereal. The recipe was great for kids since it was very easy to make, required no baking and could be eaten almost immediately. The popularity of these treats inspired two additional cereals in the early nineties: Fruity Marshmallow Krispies, and Rice Krispies Treats Cereal. And at the same time, Kellogg's came out with individually packaged Rice Krispies Treats, for those who wanted instant satisfaction without having to spend time in the kitchen. But that product, just like the popular recipe printed on the cereal box, contained 2 gram of fat. And since the packaged treats are so small, it's tough to eat just one.

By using Butter Buds Sprinkles and making some other important changes to the recipe, I have come up with a treat recipe for bars that taste like the packaged product, at considerably less cost (the recipe makes the equivalent of three boxes of the real thing), and with not a single gram of fat.

Nutrition Facts
Serving size–1 bar
Total servings–25
Calories per serving–90 (Original–90)
Fat per serving–0g (Original–2g)

Source: Top Secret Recipes Lite by Todd Wilbur.

These soft, creme-filled cookies are one of the most drooled-over snacks in the popular line of Little Debbie products. The secret to cloning the light version of these mouthwatering sandwich cookies is in re-creating the soft, chewy consistency of the oatmeal cookies. To duplicate the texture, the cookies are slightly underbaked. For the filling we'll use marshmallow creme straight out of the jar. Just be sure to eat these within a day or two of filling them, since the filling may begin to slowly creep out from between the cookies in warm weather. Also, keep these sandwich cookies wrapped in plastic or sealed in an airtight container so that they'll stay moist and chewy.

Nutrition Facts
Serving size–1 sandwich cookie
Total servings–20
Calories per serving–146
Fat per serving–2.5g

Source: Low-Fat Top Secret Recipes by Todd Wilbur.

The Twinkie was invented in 1930 by the late James A. Dewar, then the Chicago-area regional manager of Continental Baking Company, the parent corporation behind the Hostess trademark. At the time, Continental made "Little Short Cake Fingers" only during the six-week strawberry season, and Dewar realized that the aluminum pans in which the cakes were baked sat idle the rest of the year. He came up with the idea of injecting the little cakes with a creamy filling to make them a year-round product and decided to charge a nickel for a package of two.

But Dewar couldn't come up with a catchy name for the snack cake—that is, until he set out on a business trip to St. Louis. Along the road he saw a sign for Twinkle Toe Shoes, and the name Twinkies evolved. Sales took off, and Dewar reportedly ate two Twinkies every day for much of his life. He died in 1985.

The spongy treat has evolved into an American phenomenon. Today the Twinkie is Continental's top Hostess-line seller, with the injection machines filling as many as 52,000 every hour.

You will need a spice bottle, approximately the size of a Twinkie, ten 12x14 -inch pieces of aluminum foil, a cake decorator or pastry bag, and a chopstick.

Source: Top Secret Recipes by Todd Wilbur.

Watch Todd's video demonstration of this classic hack.

This one's super easy to make, plus it's low fat and delicious. The yogurt in the original is very sweet and creamy like Yoplait. So that's the brand that you should use, although any brand of a vanilla yogurt will work fine (see update in "Tidbits"). If you use Yoplait, you'll need two 6-ounce containers of the stuff per serving. For the granola, just look for one that contains mostly oats. It should be crunchy and sweet, and can also include puffed rice bits. You can make these parfaits a day or two ahead of time. Keep them covered in the fridge, and hold off on the granola topping until just before you serve them or it'll get soggy.

Source: Even More Top Secret Recipes by Todd Wilbur.