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Snacks

Welcome. You just found copycat recipes for all of your favorite famous foods! Bestselling author and TV host, Todd Wilbur shows you how to easily duplicate the taste of iconic dishes and treats at home. See if Todd has hacked your favorite snacks here. New recipes added every week.

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    How sinfully delicious are these cinnamon rolls? Their intoxicating aroma wafts through shopping malls and airports all over America, and at one time or another you've probably been a victim of that irresistible and gooey, doughy spiral of delight. But what if you could still get that marvelous Cinnabon taste with better than an 80 percent reduction in fat? Not possible, you say? Get out the rolling pin and prepare for an amazing reduced-fat conversion of American's favorite mall food.

    Nutrition Facts
    Serving size–1 roll
    Total servings–12
    Calories per serving–370 (Original–730)
    Fat per serving–4g (Original–24g)

    Source: Top Secret Recipes Lite by Todd Wilbur.

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    Howdy Doody peddled them on his 1950s TV show. Archie Bunker got one in his lunchbox every day. Even President Jimmy Carter was a fan, supposedly ordering a Twinkie vending machine installed in the White House. Yes, Twinkies are an American favorite. And if the oblong little snack isn’t being eaten, it’s being talked about: usually by talk show hosts joking about the snack food's supposedly long shelf life.

    The crème-filled cakes we know today are not exactly the same as the early Twinkies. When the snack cake was first conceived by Hostess plant manager James Dewar in 1930, it was as a way to use the cake pans for the strawberry “Little Short Cake Fingers,” which sat idle for all but the six-week strawberry season. The filling in those original cakes was flavored with bananas, and they were called “Twinkle Fingers.” When bananas got scarce during World War II the filling was changed to the vanilla flavor we know today, and the name was shortened to “Twinkies.” 

    The latest reformulation of the Twinkie came in 1990, when a low-fat version was first introduced. Now Twinkie lovers could have their cakes and eat ‘em too, with only half the fat of the original.

    You should know that these clones are twice the size of the Hostess version, with the fat and calories double as well. By weight, though, this clone’s nutrition stats are right on track with the original. 

    Nutrition Facts
    Serving size–1 snack cake
    Total servings–12 
    Calories per serving–280 
    Fat per serving–3g

    Source: Top Secret Recipes Lite by Todd Wilbur.

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    Score: 4.00. Votes: 2

    One of the favorite SnackWell's creations are the very low-fat snack bars that come in several varieties, including apple raisin, banana, golden cake, and this one, which tastes like a brownie. But, while a single full-fat brownie might contain around 6 to 10 grams of fat, this snack bar weighs in with just a fraction of that—only 2 grams of fat per serving.

    The secret to keeping the fat to a minimum in this recipe is the use of egg whites, corn syrup, and chocolate syrup. These fat-free ingredients help to replace much of the fat that would be found in the traditional recipe, while keeping the finished product moist and chewy, and filled with flavor.

    Nutrition Facts
    Serving Size–1 bar
    Servings–21
    Calories per serving–144
    Fat per serving–2g

    Source: Top Secret Recipes Lite by Todd Wilbur.

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    Score: 3.80. Votes: 5
    This now "Dead Food" was introduced in the mid 90s when sales of low-fat snack foods were surging. At that time the markets were so inundated with new lower-fat packaged foods that the survival rate of those new products was very low. Today, these once-thriving SnackWell's snack bars are among the deceased. But a clone lives on. The creamy sweetened condensed milk, corn syrup, and egg substitute helps to keep the cake moist and chewy. We can even add a little butter and still keep the total fat per serving at less than 2 grams.

    Nutrition Facts
    Serving size–1 bar
    Servings–21
    Calories per serving–113
    Fat per serving–1.8g
     
    Source: Top Secret Recipes Lite by Todd Wilbur.
Items: 111114 of 114, per page

I'm Todd Wilbur,
Chronic Food Hacker

For 30 years I've been deconstructing America's most iconic brand-name foods to make the best original clone recipes for you to use at home. Welcome to my lab.

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