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Entrees

Nice work. You just found copycat recipes for all of your favorite famous foods! Bestselling author and TV host, Todd Wilbur shows you how to easily duplicate the taste of iconic dishes and treats at home. See if Todd has hacked your favorite entrees here. New recipes added every week.

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    This item has been a huge best-seller since it was first added to Applebee's menu in 1993 as promotional summer chow. The original version of this chicken dish is topped with an oil-based Mexi-ranch dressing, plus a melted cheddar and Monterey Jack cheese blend, making it every shade of tasty, yet brutal on the midriff. This lighter version of the original recipe cuts the fat in half. You'll need only a small amount of tequila to make this taste like the original—we're not making a margarita here! I learned the hard way that if you add more than the seemingly minuscule 1/4 teaspoon of tequila to your chicken, it'll taste like it just got back from a bachelor party in Tijuana. 

    Nutrition Facts
    Serving size–1 entree
    Total servings–4
    Calories per serving–495 (Original–580)
    Fat per serving–15g (Original–30g)

    Source: Low Fat Top Secret Recipes by Todd Wilbur.

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    Score: 5.00. Votes: 2

    This young chain of Mexican-style chicken outlets has had much success with its formula since the first store opened in the U.S. in 1980. Your order of chicken comes straight off of an open-flame grill, where it has been slowly roasting for around 45 minutes. The chicken is grilled whole, butterfly-style, and before it’s boxed up for carry-out, cooks take a sharp hatchet to it in dramatic fashion. A couple of whacks and you’re on your way with several pieces of very tasty and tender double-marinated chicken. 

    For this recipe, instead of butter-flying the whole chicken, we will prepare precut pieces. Then, to save on fat grams, as soon as it’s cooked, we’ll remove the skin. At the restaurant you’re served flour or corn tortillas to wrap around the chicken that you strip from the bone.

    Nutrition Facts
    Serving size–2 pieces
    Total servings–2
    Calories per serving–220 (Original–270)
    Fat per serving–8.5g (Original–14.5g)

    Source: Top Secret Recipes Lite by Todd Wilbur.

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    Score: 4.24. Votes: 34

    For his show, Dr. Oz challenged me to design a new version of KFC Original Recipe Chicken with fewer calories and half the fat. You might be surprised to see what I came up with to replace the MSG (it's fish sauce!)—but you will not be disappointed with the tasty results.

    Todd's Dr. Oz Clone
    Calories–200 each thigh / 290 each breast
    Fat–9g / 10g

    Original KFC
    Calories–250 each thigh / 360 each breast
    Fat–17g / 21g

Items: 141143 of 143, per page

I'm Todd Wilbur,
Chronic Food Hacker

For 30 years I've been deconstructing America's most iconic brand-name foods to make the best original clone recipes for you to use at home. Welcome to my lab.

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