THE ORIGINAL COPYCAT RECIPES WEBSITE

Breakfast

Nice work. You just found copycat recipes for all of your favorite famous foods! Bestselling author and TV host, Todd Wilbur shows you how to easily duplicate the taste of iconic dishes and treats at home. See if Todd has hacked your favorite breakfast foods here. New recipes added every week.

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    Score: 5.00. Votes: 3

    Like the Big Mac, the idea for this breakfast product came from an inspired McDonald's franchisee goofing around with ingredients in the kitchen—in this case, English muffins and a cylindrical egg mold. It was in 1977 that the world's largest burger chain unveiled the Egg McMuffin to a ravenous America on the go: the eat-breakfast-while-driving, morning rush hour workforce with the spill-proof coffee mugs.

    Back then, concerns with fat intake were not big on our minds or in the news, so the 12 grams of fat per Egg McMuffin was disregarded. But if you've had your share of greasy breakfast sandwiches over the years and have little extra time one morning, give this cool clone a test. Using egg substitute egg whites and fat-free American cheese, you can still create that signature Mickey D's taste while cutting the fat down to just 2.5 grams per sandwich. Now when you eat two of these you won't make such a dent in your daily fat allotment when the sun is just barely up.

    Nutrition Facts
    Serving size–1 sandwich
    Total servings–1
    Calories per serving–217 (Original–290)
    Fat per serving–2.5g (Original–12g)

    Source: Low Fat-Top Secret Recipes by Todd Wilbur.

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    Score: 5.00. Votes: 1

    It was in the late seventies, shortly after McDonald's had introduced the Egg McMuffin, that the food giant realized the potential of a quick, drive-thru breakfast. Soon, the company had developed several breakfast selections, including the Big Breakfast with eggs, hash browns, and sausage. Eventually one out of every four breakfasts served out of the home would be served at McDonald's—an impressive statistic indeed. The newest kid on the McBreakfast block is this morning meal in a tortilla, first offered on the menu in the summer of 1991. The regular Breakfast Burrito has 19 grams of fat. To keep the energy up for your busy day, try out this version of the tasty breakfast meal with under 3 grams of fat.

    Nutrition Facts
    Serving size–1 burrito
    Total servings–4
    Calories per serving–202 (Original–320)
    Fat per serving–2.5g (Original–19g)

    Source: Top Secret Recipes Lite by Todd Wilbur. 

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    Score: 4.43. Votes: 7

    When The Dr. Oz show asked me to make a tasty low-fat, low-cal version of Cinnabon Cinnamon Rolls, I wasn't sure it was possible. By reducing fat and calories in these awesome cinnamon rolls I was afraid we would lose too much of the familiar Cinnabon flavor we love. But I believe I found a good balance. See what you think. 

    For this recipe, you’ll need a 9x13-inch pan and a 9x9-inch pan for baking these rolls, plus parchment paper to line the pans. Cinnabon uses Indonesian Korintje cinnamon (they call it “Makara”). Find that cinnamon if you want the best clone, but any cinnamon will still make great rolls. To keep the cinnamon from oozing out of the rolls a natural stabilizer such as xantham gum (or guar gum) works best, but you can also use cornstarch. You can find xantham gum at specialty stores such as Whole Foods. You’ll also need a ruler or yard stick to measure and mark the rolls for slicing, and a serrated knife, such as a bread knife, to slice them. The baked rolls can be frozen for several weeks and reheated in your microwave before serving.

    Original            Todd's
    880 calories    450 calories
    36g fat              12g fat

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    Score: 4.40. Votes: 5

    This easy muffin clone is modeled after the low-fat product found in the freezer section of your market, from one of the first brands to make low-fat food hip and tasty. Muffins are notorious for their high fat content, but in this recipe mashed banana adds flavor and moistness to the muffins to replace the fat. Now you can satisfy a muffin craving without worrying about fat grams.

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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    Score: 3.60. Votes: 5

    Get vertical with these two top secret breakfasts-in-sandwich from the world's number-two fast food chain. A great way to make the eggs for these breakfast sandwiches is to pour the beaten egg into a well-greased mold made from an empty pineapple can. Just cut both ends off an 8-ounce pineapple can—you know, the short cans that have the crushed or sliced pineapple inside. Then, before you know it, you'll be making perfectly round eggs like the fast food pros.  

    Source: Even More Top Secret Recipes by Todd Wilbur.

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    Score: 5.00. Votes: 1

    Entenmann's was one of the first on the block to put irresistible, low-fat versions of its delicious baked goods in front of us at the supermarket. The company's specialty is its low-fat sweet cinnamon rolls that taste as good as any of the full-fat varieties produced by other popular brands. 

    Nutrition Facts
    Serving size–1 roll
    Total servings–12
    Calories per serving–160
    Fat per serving–2g

    Source: Low-Fat Top Secret Recipes by Todd Wilbur.

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    Score: 4.75. Votes: 4

    If your crew likes food with a little kick and they're into breakfast sandwiches, grab some of your favorite bagels and give this clone a go. The jalapeno salsa cream cheese used here is made with only four ingredients, and the rest of the recipe is even easier: cook up some turkey sausage patties in a skillet and prepare each serving of scrambled eggs in a small bowl in the microwave so they fit perfectly on the bagels. For the turkey sausage, I used Wampler brand which comes in 1-pound tubes, but you can also use small turkey breakfast links—just squeeze the sausage out of the casings and form your patties (ditch the casings). You can also use pork sausage if you like.

    Source: Top Secret Recipes Unlocked by Todd Wilbur.

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    Take a close look at the Entenmann's logo sometime. You'll see a drawing of the same type of horse-drawn delivery wagon that William Entenmann drove back in 1898 in Brooklyn, New York, when he started his home-delivery baking service. The successful family business was passed on through the generations with little change in philosophy or goals. Then in 1951, the family realized the best way to reach the growing numbers of customers was by selling the products in New York-area supermarkets. The delivery business went retail, but the company was still a local New York-area business.

    All that changed in 1982, when General Foods purchased the company. Not only did distribution go national, but at the same time food scientists at General Foods were working hard to develop the first line of fresh-baked fat-free cakes and pastries. When those products hit store shelves in 1989, the fat-cutting fad was in its infancy, and Entenmann's was able to grab a big chunk of the market.

    Now you can sink your teeth into a big chunk of this home-made version of the popular cheese-filled crumb cake. This clone recipe of the popular treat makes two cakes the same size as the original, by dividing a standard 9x13-inch pan in half with a large piece of aluminum foil. 

    Nutrition Facts:
    Serving size–2.6 oz.
    Total serving–18
    Calories per serving–140
    Fat per serving–0g

    Source: Top Secret Recipes Lite by Todd Wilbur.

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    It's got a goofy name and tons of fans. This is one of  Denny's most popular sandwiches, and it has remained on Denny's menu since 1978. But whether you have it for breakfast, lunch, or dinner, you might like to know there's a way to enjoy the taste of this grilled sandwich for around 30 grams less fat than the real thing. This TSR version cuts fat in several ways, but the most significant savings come from using fat-free cheese. Get some low-fat ham at your supermarket deli counter, or you can find it prepackaged near the luncheon meats. Start heating up a couple saute pans and get ready to discover this delicious lower-fat treat.

    Nutrition Facts

    Serving size–1 sandwich
    Total servings–1
    Calories per serving–460 (Original–700)
    Fat per serving–3g (Original–33g)

    Source: Top Secret Recipes Lite by Todd Wilbur.

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    How sinfully delicious are these cinnamon rolls? Their intoxicating aroma wafts through shopping malls and airports all over America, and at one time or another you've probably been a victim of that irresistible and gooey, doughy spiral of delight. But what if you could still get that marvelous Cinnabon taste with better than an 80 percent reduction in fat? Not possible, you say? Get out the rolling pin and prepare for an amazing reduced-fat conversion of American's favorite mall food.

    Nutrition Facts
    Serving size–1 roll
    Total servings–12
    Calories per serving–370 (Original–730)
    Fat per serving–4g (Original–24g)

    Source: Top Secret Recipes Lite by Todd Wilbur.

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I'm Todd Wilbur,
Chronic Food Hacker

For 30 years I've been deconstructing America's most iconic brand-name foods to make the best original clone recipes for you to use at home. Welcome to my lab.

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