White Castle

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    White Castle Cheeseburgers Reduced-Fat

    Some call them "whitey one-bite." They're also known as "sliders," gut busters," and "belly bombers." The cooking technique is unique to the chain, because it involves steaming the ground beef patties. Minced onions are placed on the grill, with a beef patty on top. The steam from the grilling onions rises up through the five holes in each thin patty so that the beef is thoroughly cooked without having to flip it over.

    Now you can use the same method, but with reduced-fat ingredients, to cook a lower-fat version of one of the country's first chain burgers.

     Nutrition Facts

    Serving size–2 burgers
    Total servings–8
    Calories per serving–310 (Original–310)
    Fat per serving–5g (Original–17g)

    Source: Top Secret Recipes Lite by Todd Wilbur.

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  • Score: 4.67 (votes: 6)
    White Castle Burgers

    Nicknamed "Sliders" and "Gut Bombers," these famous tiny burgers were one of the earliest fast-food creations. It all started in 1921 when E.W. Ingram borrowed $700 to open a hamburger stand in Wichita, Kansas. Ingram chose the name White Castle because "white" signified purity and cleanliness, while "castle" represented strength. permanence, and stability. White Castle lived up to its name, maintaining that permanence and stability by growing steadily over the years to a total of 380 restaurants.

    Ingram's inspiration was the development of steam-grilling, a unique process that helped the burgers retain moisture. The secret is grilling the meat over a small pile of onions that give off steam as they cook. Five holes in each mini-burger help to ensure that the meat is completely cooked without having to flip the patties. Today customers can buy these burgers "by the sack" at the outlets, or pick them up in the freezer section of most grocery stores, but hey, it's fun to use my White Castle burger copycat recipe to make them at home. 

    Now, how about some fries and a milkshake to complete the meal?

    Source: More Top Secret Recipes by Todd Wilbur.

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I'm Todd Wilbur, Chronic Food Hacker

For over 30 years I've been deconstructing America's most iconic brand-name foods to make the best original copycat recipes for you to use at home. Welcome to my lab.

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